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Pork Stir Fry With Linguine Recipe

Name: Pork Stir Fry With Linguine
Ingredients: 1 pound boneless pork, sliced thin; 4 ounce. linguine; 1 tbsp. veg. oil; 1 clove garlic, chopped; 6 ounce. pkg. snow peas; 1/2 c. lowfat milk; 1 teaspoon dry basil; Dash nutmeg; 1/3 c. Swiss cheese, shredded; 1 (4 ounce.) can mushroom slices

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.25 view details

1 pound boneless pork, sliced thin
4 ounce. linguine
1 tbsp. veg. oil
1 clove garlic, chopped
6 ounce. pkg. snow peas
1/2 c. lowfat milk
1 teaspoon dry basil
Dash nutmeg
1/3 c. Swiss cheese, shredded
1 (4 ounce.) can mushroom slices

Directions

Cook linguine, reserve hot. Heat skillet, add in oil, stir fry garlic. Add in peapods. Stir fry 2 min. Remove from pan. Add in 1/2 pork and cook 3-4 min. Remove, add in rest of pork. Cook 3-4 min. Remove from pan.
Heat lowfat milk, basil and nutmeg. Add in cheese. Cook and stir till cheese melts. Stir in pea pods, pork and mushrooms. Heat through. Remove from heat, add in linguine and toss to heat. Serve with salad and bread.

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Amount Per Serving	%DV
Serving Size 236g
Recipe makes 4 servings
Calories 346
Calories from Fat 114	33%
Total Fat 12.87g	16%
Saturated Fat 4.4g	18%
Trans Fat 0.09g
Cholesterol 58mg	19%
Sodium 214mg	9%
Potassium 616mg	18%
Total Carbs 28.14g	8%
Dietary Fiber 3.0g	10%
Sugars 3.11g	2%
Protein 28.28g	45%

Pork Stir Fry With Linguine Recipe

Ingredients