Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots or possibly white part of 2 scallions
3/8 tsp five-spice pwdr
    Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
garlics
0.87g
shallots
0.0g
sugar
3.15g
fish sauce
3.0g
water
14.8g
soy sauce
5.33g
oil
2.27g
pork shoulder
23.06g
Total Per Serving Total for Recipe
Protein (g) 0.06 n/a 0.0 0.15 0.0 0.33 0.0 4.51 5.05 30.3
Total Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.27 1.65 3.92 23.52
Carbohydrates (g) 0.29 n/a 3.15 0.11 0.0 0.41 0.0 0.0 3.95 23.7
Ash (g) 0.01 n/a 0.0 0.61 0.01 0.82 0.0 0.24 1.69 10.14
Calories (kcal) 1.296 n/a 12.191 1.05 0.0 2.827 20.037 34.126 71.527 429.162
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.51 n/a 0.0 2.13 14.79 3.77 0.0 16.75 37.95 227.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a 3.15 0.11 0.0 0.09 0.0 n/a 3.36 20.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.575 n/a 0.032 1.29 0.444 1.013 0.0 3.228 7.582 45.492
Iron (mg) 0.01 n/a 0.0 0.02 0.0 0.1 0.0 0.28 0.42 2.52
Magnesium (mg) 0.218 n/a 0.0 5.25 0.148 2.293 0.0 4.842 12.751 76.506
Phosphorus (mg) 1.331 n/a 0.0 0.21 0.0 6.667 0.0 46.577 54.785 328.71
Potassium (mg) 3.489 n/a 0.063 8.64 0.0 11.573 0.0 78.628 102.393 614.358
Sodium (mg) 0.148 n/a 0.0 231.6 0.592 300.64 0.0 17.524 550.504 3303.024
Zinc (mg) 0.01 n/a 0.0 0.01 0.0 0.03 0.0 0.72 0.77 4.62
Copper (mg) 0.003 n/a 0.0 0.002 0.001 0.005 0.0 0.023 0.034 0.204
Manganese (mg) 0.015 n/a 0.0 0.007 0.0 0.022 n/a 0.002 0.046 0.276
Selenium (mcg) 0.1 n/a 0.0 0.3 0.0 0.0 0.0 6.8 7.2 43.2
Vitamin A, IU (IU) 0.078 n/a 0.0 0.36 0.0 0.0 0.0 1.383 1.822 10.932
Retinol (mcg) 0.0 n/a 0.0 0.12 0.0 0.0 0.0 0.461 0.581 3.486
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.12 0.0 0.0 0.0 0.461 0.581 3.486
Beta Carotene (mcg) 0.044 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.044 0.264
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.21 n/a 0.21 1.26
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.139 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.139 0.834
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.5 3.0
Thiamin (mg) 0.002 n/a 0.0 0.0 0.0 0.002 0.0 0.203 0.207 1.242
Riboflavin (mg) 0.001 n/a 0.001 0.002 0.0 0.009 0.0 0.071 0.084 0.504
Niacin (mg) 0.006 n/a 0.0 0.069 0.0 0.117 0.0 0.987 1.18 7.08
Pantothenic acid (mg) 0.005 n/a 0.0 0.004 0.0 0.016 0.0 0.189 0.214 1.284
Vitamin B-6 (mg) 0.011 n/a 0.0 0.012 0.0 0.008 0.0 0.097 0.128 0.768
Folate (mcg) 0.026 n/a 0.0 1.53 0.0 0.747 0.0 1.153 3.456 20.736
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.19 0.21 1.26
Choline (mg) 0.2 n/a 0.0 0.4 0.0 1.0 n/a n/a 1.6 9.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.005 0.0 0.058 0.063 0.378
Threonine (g) 0.001 n/a n/a n/a n/a 0.013 0.0 0.205 0.22 1.32
Isoleucine (g) 0.002 n/a n/a n/a n/a 0.016 0.0 0.212 0.23 1.38
Leucine (g) 0.003 n/a n/a n/a n/a 0.027 0.0 0.362 0.391 2.346
Lysine (g) 0.002 n/a n/a n/a n/a 0.019 0.0 0.406 0.427 2.562
Methionine (g) 0.001 n/a n/a n/a n/a 0.005 0.0 0.12 0.125 0.75
Cystine (g) 0.001 n/a n/a n/a n/a 0.006 0.0 0.058 0.064 0.384
Phenylalanine (g) 0.002 n/a n/a n/a n/a 0.018 0.0 0.18 0.199 1.194
Tyrosine (g) 0.001 n/a n/a n/a n/a 0.012 0.0 0.157 0.17 1.02
Valine (g) 0.003 n/a n/a n/a n/a 0.017 0.0 0.244 0.263 1.578
Arginine (g) 0.005 n/a n/a n/a n/a 0.023 0.0 0.281 0.31 1.86
Histidine (g) 0.001 n/a n/a n/a n/a 0.009 0.0 0.18 0.189 1.134
Alanine (g) 0.001 n/a n/a n/a n/a 0.015 0.0 0.263 0.279 1.674
Aspartic acid (g) 0.004 n/a n/a n/a n/a 0.036 0.0 0.417 0.457 2.742
Glutamic acid (g) 0.007 n/a n/a n/a n/a 0.079 0.0 0.706 0.792 4.752
Glycine (g) 0.002 n/a n/a n/a n/a 0.015 0.0 0.214 0.231 1.386
Proline (g) 0.001 n/a n/a n/a n/a 0.025 0.0 0.182 0.208 1.248
Serine (g) 0.002 n/a n/a n/a n/a 0.019 0.0 0.187 0.208 1.248
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15.449 15.449 92.694
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.058 n/a 0.058 0.348
Saturated Fat (g) 0.001 n/a 0.0 0.0 0.0 0.001 0.168 0.57 0.739 4.434
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 5.667 n/a 5.667 34.002
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.001 0.515 0.745 1.261 7.566
Polyunsaturated (g) 0.002 n/a 0.0 0.0 0.0 0.001 1.477 0.178 1.657 9.942