Pork Osso Bucco w/ White Beans, YUM! Recipe

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1 vote | 168 views
Servings: 12

Ingredients

  • kosher salt and freshly ground pepper, to taste
  • 1/4 cup all-purpose flour
  • 1/4 cup olive oil
  • 2 yellow onions, diced
  • 2 celery stalks, diced
  • 2 carrots, peeled and diced
  • 4 garlic cloves, chopped
  • 2 Tbsp. tomato paste
  • 1/4 cup chopped fresh flat-leaf parsley, plus more for garnish
  • 2 Tbsp. chopped fresh thyme
  • 3 cups low-sodium chicken broth
  • 1 cup dry white wine
  • 4 cups cooked cannellini or small white beans, (rinsed and drained if using canned)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 12 servings
Calories 315  
Calories from Fat 49 16%
Total Fat 5.54g 7%
Saturated Fat 0.9g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Potassium 1390mg 40%
Total Carbs 47.35g 13%
Dietary Fiber 11.1g 37%
Sugars 3.25g 2%
Protein 17.74g 28%
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Comments

  • Bob Vincent
    January 12, 2012
    Stacy:
    These look great. With the beans an excellent comfort meal. I have not seen pork shanks in the markets around the Bay Area but they sure look good. I will definited add this to my Try Soon folder but probably need to change to a different protein. Thanks for sharing! A nice recipe.

    Best Regards,

    Bob

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