Pork Chops With Apple And Bacon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Strips of thick-sliced slab
6 x Thin-sliced, bone-on rib
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
bacon
4.83g
apples
134.1g
pork chops
9.5g
flour
20.83g
salt
2.0g
pepper
0.35g
Total Per Serving Total for Recipe
Protein (g) 0.56 0.35 1.27 2.15 0.0 0.04 4.37 26.22
Total Fat (g) 2.18 0.23 2.53 0.2 0.0 0.01 5.15 30.9
Carbohydrates (g) 0.03 18.52 0.44 15.9 0.0 0.23 35.11 210.66
Ash (g) 0.12 0.25 n/a 0.1 2.0 0.02 2.49 14.94
Calories (kcal) 22.137 69.732 29.925 75.833 0.0 0.893 198.519 1191.114
Starch (g) n/a 0.07 n/a n/a n/a n/a 0.07 0.42
Sucrose (g) n/a 2.78 n/a n/a n/a n/a 2.78 16.68
Glucose (dextrose) (g) n/a 3.26 n/a n/a n/a n/a 3.26 19.56
Fructose (g) n/a 7.91 n/a n/a n/a n/a 7.91 47.46
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 114.74 4.91 2.48 0.0 0.04 124.11 744.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.93 0.0 0.06 0.0 0.0 13.99 83.94
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.2 0.0 0.6 0.0 0.1 3.9 23.4
Calcium (mg) 0.29 8.046 0.0 3.125 0.48 1.53 13.47 80.82
Iron (mg) 0.02 0.16 0.06 0.97 0.01 0.1 1.32 7.92
Magnesium (mg) 0.58 6.705 1.33 4.583 0.02 0.679 13.897 83.382
Phosphorus (mg) 9.087 14.751 14.345 22.5 0.0 0.606 61.288 367.728
Potassium (mg) 10.053 143.487 38.855 22.292 0.16 4.407 219.253 1315.518
Sodium (mg) 40.262 1.341 126.35 0.417 775.16 0.154 943.683 5662.098
Zinc (mg) 0.06 0.05 0.15 0.15 0.0 0.0 0.41 2.46
Copper (mg) 0.003 0.04 0.005 0.029 0.001 0.004 0.082 0.492
Manganese (mg) 0.001 0.054 n/a 0.142 0.002 0.02 0.218 1.308
Selenium (mcg) 1.0 0.0 2.2 7.1 0.0 0.0 10.2 61.2
Vitamin A, IU (IU) 1.788 72.414 n/a 0.0 0.0 1.047 75.249 451.494
Retinol (mcg) 0.532 0.0 0.0 0.0 0.0 0.0 0.532 3.192
Vitamin A, RAE (mcg_RAE) 0.532 4.023 0.0 0.0 0.0 0.053 4.607 27.642
Beta Carotene (mcg) 0.0 36.207 0.0 0.0 0.0 0.546 36.753 220.518
Vitamin E (mg) 0.01 0.24 0.04 0.01 0.0 0.0 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.021 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 38.889 0.0 3.75 0.0 0.718 43.356 260.136
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.08 n/a 0.02 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.2 0.0 0.0 0.0 0.1 6.2 37.2
Thiamin (mg) 0.014 0.027 0.03 0.165 0.0 0.0 0.236 1.416
Riboflavin (mg) 0.005 0.04 0.017 0.102 0.0 0.001 0.166 0.996
Niacin (mg) 0.185 0.121 0.335 1.229 0.0 0.004 1.874 11.244
Pantothenic acid (mg) 0.025 0.08 n/a 0.092 0.0 n/a 0.197 1.182
Vitamin B-6 (mg) 0.01 0.054 0.021 0.008 0.0 0.001 0.094 0.564
Folate (mcg) 0.097 4.023 0.285 38.125 0.0 0.035 42.565 255.39
Vitamin B-12 (mcg) 0.03 0.0 0.04 0.0 0.0 0.0 0.08 0.48
Choline (mg) 2.3 4.6 6.5 2.2 0.0 0.0 15.5 93.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 32.083 192.498
Tryptophan (g) 0.005 0.0 n/a 0.027 0.0 n/a 0.032 0.192
Threonine (g) 0.022 0.013 n/a 0.058 0.0 n/a 0.093 0.558
Isoleucine (g) 0.026 0.013 n/a 0.075 0.0 n/a 0.115 0.69
Leucine (g) 0.044 0.013 n/a 0.148 0.0 n/a 0.205 1.23
Lysine (g) 0.046 0.013 n/a 0.048 0.0 n/a 0.108 0.648
Methionine (g) 0.013 0.0 n/a 0.038 0.0 n/a 0.05 0.3
Cystine (g) 0.006 0.0 n/a 0.046 0.0 n/a 0.052 0.312
Phenylalanine (g) 0.022 0.013 n/a 0.108 0.0 n/a 0.144 0.864
Tyrosine (g) 0.017 0.0 n/a 0.065 0.0 n/a 0.082 0.492
Valine (g) 0.03 0.013 n/a 0.088 0.0 n/a 0.131 0.786
Arginine (g) 0.036 0.013 n/a 0.088 0.0 n/a 0.137 0.822
Histidine (g) 0.021 0.013 n/a 0.048 0.0 n/a 0.083 0.498
Alanine (g) 0.036 0.013 n/a 0.069 0.0 n/a 0.118 0.708
Aspartic acid (g) 0.053 0.094 n/a 0.092 0.0 n/a 0.238 1.428
Glutamic acid (g) 0.083 0.04 n/a 0.725 0.0 n/a 0.848 5.088
Glycine (g) 0.039 0.013 n/a 0.077 0.0 n/a 0.13 0.78
Proline (g) 0.031 0.013 n/a 0.25 0.0 n/a 0.294 1.764
Serine (g) 0.021 0.013 n/a 0.108 0.0 n/a 0.143 0.858
Cholesterol (mg) 3.287 0.0 6.745 0.0 0.0 0.0 10.032 60.192
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.725 0.04 0.949 0.033 0.0 0.003 1.751 10.506
Phytosterols (mg) n/a 16.092 n/a n/a 0.0 0.322 16.414 98.484
Monounsaturated Fat (g) 0.969 0.013 1.283 0.019 0.0 0.004 2.288 13.728
Polyunsaturated (g) 0.243 0.067 0.192 0.085 0.0 0.004 0.591 3.546