Pork Chops en Papillote Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 hard boiled eggs, minced
salt to taste
freshly ground pepper
greaseproof baking paper or brown paper
How to cook Pork Chops en Papillote:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork chops
500.0g 		onions
270.0g 		parsley
7.22g 		eggs
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 67.0 2.97 0.21 n/a n/a n/a 70.18 70.18
Total Fat (g) 133.0 0.27 0.06 n/a n/a n/a 133.33 133.33
Carbohydrates (g) 23.0 25.22 0.46 n/a n/a n/a 48.68 48.68
Ash (g) n/a 0.95 0.16 n/a n/a n/a 1.1 1.1
Calories (kcal) 1575.0 108.0 2.599 n/a n/a n/a 1685.599 1685.599
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.67 n/a n/a n/a n/a 2.67 2.67
Glucose (dextrose) (g) n/a 5.32 n/a n/a n/a n/a 5.32 5.32
Fructose (g) n/a 3.48 n/a n/a n/a n/a 3.48 3.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 258.5 240.6 6.33 n/a n/a n/a 505.43 505.43
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 11.45 0.06 n/a n/a n/a 11.51 11.51
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.6 0.2 n/a n/a n/a 4.8 4.8
Calcium (mg) 0.0 62.1 9.964 n/a n/a n/a 72.064 72.064
Iron (mg) 3.2 0.57 0.45 n/a n/a n/a 4.21 4.21
Magnesium (mg) 70.0 27.0 3.61 n/a n/a n/a 100.61 100.61
Phosphorus (mg) 755.0 78.3 4.188 n/a n/a n/a 837.488 837.488
Potassium (mg) 2045.0 394.2 39.999 n/a n/a n/a 2479.199 2479.199
Sodium (mg) 6650.0 10.8 4.043 n/a n/a n/a 6664.843 6664.843
Zinc (mg) 7.95 0.46 0.08 n/a n/a n/a 8.49 8.49
Copper (mg) 0.25 0.108 0.011 n/a n/a n/a 0.369 0.369
Manganese (mg) n/a 0.351 0.012 n/a n/a n/a 0.363 0.363
Selenium (mcg) 114.5 1.4 0.0 n/a n/a n/a 115.9 115.9
Vitamin A, IU (IU) n/a 5.4 608.213 n/a n/a n/a 613.613 613.613
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.396 n/a n/a n/a 30.396 30.396
Beta Carotene (mcg) 0.0 2.7 364.899 n/a n/a n/a 367.599 367.599
Vitamin E (mg) 2.1 0.05 0.05 n/a n/a n/a 2.21 2.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.8 401.504 n/a n/a n/a 412.304 412.304
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.0 9.6 n/a n/a n/a 29.6 29.6
Thiamin (mg) 1.6 0.135 0.006 n/a n/a n/a 1.741 1.741
Riboflavin (mg) 0.9 0.081 0.007 n/a n/a n/a 0.988 0.988
Niacin (mg) 17.65 0.324 0.095 n/a n/a n/a 18.069 18.069
Pantothenic acid (mg) n/a 0.324 0.029 n/a n/a n/a 0.353 0.353
Vitamin B-6 (mg) 1.1 0.324 0.006 n/a n/a n/a 1.43 1.43
Folate (mcg) 15.0 51.3 10.974 n/a n/a n/a 77.274 77.274
Vitamin B-12 (mcg) 2.25 0.0 0.0 n/a n/a n/a 2.25 2.25
Choline (mg) 342.5 16.5 0.9 n/a n/a n/a 359.9 359.9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.027 0.004 n/a n/a n/a 0.031 0.031
Threonine (g) n/a 0.054 0.009 n/a n/a n/a 0.063 0.063
Isoleucine (g) n/a 0.027 0.009 n/a n/a n/a 0.036 0.036
Leucine (g) n/a 0.081 0.014 n/a n/a n/a 0.095 0.095
Lysine (g) n/a 0.108 0.013 n/a n/a n/a 0.121 0.121
Methionine (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.003
Cystine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.001
Phenylalanine (g) n/a 0.081 0.011 n/a n/a n/a 0.092 0.092
Tyrosine (g) n/a 0.027 0.006 n/a n/a n/a 0.033 0.033
Valine (g) n/a 0.054 0.012 n/a n/a n/a 0.066 0.066
Arginine (g) n/a 0.27 0.009 n/a n/a n/a 0.279 0.279
Histidine (g) n/a 0.027 0.004 n/a n/a n/a 0.031 0.031
Alanine (g) n/a 0.054 0.014 n/a n/a n/a 0.068 0.068
Aspartic acid (g) n/a 0.243 0.021 n/a n/a n/a 0.264 0.264
Glutamic acid (g) n/a 0.702 0.018 n/a n/a n/a 0.72 0.72
Glycine (g) n/a 0.081 0.011 n/a n/a n/a 0.092 0.092
Proline (g) n/a 0.027 0.015 n/a n/a n/a 0.042 0.042
Serine (g) n/a 0.054 0.01 n/a n/a n/a 0.064 0.064
Cholesterol (mg) 355.0 0.0 0.0 n/a n/a n/a 355.0 355.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 49.95 0.108 0.009 n/a n/a n/a 50.067 50.067
Phytosterols (mg) n/a 40.5 0.361 n/a n/a n/a 40.861 40.861
Monounsaturated Fat (g) 67.55 0.027 0.022 n/a n/a n/a 67.599 67.599
Polyunsaturated (g) 10.1 0.054 0.009 n/a n/a n/a 10.163 10.163
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