Pork Chop Skillet Dinner Recipe

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0 votes | 620 views
Servings: 4

Ingredients

Cost per serving $0.65 view details
  • 6 loin chops
  • 4 c. sliced potatoes
  • 6 carrots, quartered
  • 1 c. sliced onions
  • 2/3 c. coarsely diced green peppers
  • 1 teaspoon salt (optional)
  • 1 can tomato soup
  • 1/2 c. water
  • 1/4 teaspoon Tabasco

Directions

  1. Brown chops in skillet. Cover and cook 15 min. Remove chops and drain off fat. Layer vegetables; sprinkle each layer with salt if using. Place chops on top. Combine soup, water, and Tabasco. Pour over meat and vegetables. Cover and cook over medium heat 45 min or possibly till tender. Serves 6.
  2. I use an electric skillet and serve out of which.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 413g
Recipe makes 4 servings
Calories 284  
Calories from Fat 56 20%
Total Fat 6.26g 8%
Saturated Fat 2.1g 8%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 1112mg 46%
Potassium 1208mg 35%
Total Carbs 41.04g 11%
Dietary Fiber 6.5g 22%
Sugars 12.51g 8%
Protein 17.52g 28%
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