Pork Chop Majestic Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 center cut pork chops with filets 3/4" thick
Seasoned bread crumbs
garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		center
0.0g 		bread crumbs
0.0g 		chicken bouillon
40.0g 		water
39.5g 		onions
41.44g 		sherry
14.75g 		soy sauce
10.63g 		sugar
2.1g 		garlic salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.81 0.0 0.33 0.03 0.67 0.0 n/a 1.84 11.04
Total Fat (g) n/a n/a 0.23 0.0 0.03 0.0 0.0 0.0 n/a 0.27 1.62
Carbohydrates (g) n/a n/a 0.15 0.0 3.13 2.02 0.81 2.1 n/a 8.21 49.26
Ash (g) n/a n/a n/a 0.04 0.14 n/a 1.63 0.0 n/a 1.81 10.86
Calories (kcal) n/a n/a 6.4 0.0 13.261 23.6 5.631 8.127 n/a 57.019 342.114
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.3 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.94 n/a n/a n/a n/a 0.94 5.64
Fructose (g) n/a n/a n/a n/a 0.84 n/a n/a n/a n/a 0.84 5.04
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 2.3 0.0 0.0 n/a 2.3 13.8
Water (g) n/a n/a 38.38 39.46 37.81 10.4 7.52 0.0 n/a 133.57 801.42
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.12 0.0 2.08 1.15 0.18 2.1 n/a 5.62 33.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.4 0.0 0.1 0.0 n/a 0.5 3.0
Calcium (mg) n/a n/a 1.6 1.185 8.288 1.18 2.019 0.021 n/a 14.293 85.758
Iron (mg) n/a n/a 0.08 0.0 0.11 0.04 0.21 0.0 n/a 0.43 2.58
Magnesium (mg) n/a n/a 0.4 0.395 3.73 1.328 4.569 0.0 n/a 10.421 62.526
Phosphorus (mg) n/a n/a 12.0 0.0 11.189 1.328 13.281 0.0 n/a 37.798 226.788
Potassium (mg) n/a n/a 34.4 0.0 49.314 13.57 23.056 0.042 n/a 120.382 722.292
Sodium (mg) n/a n/a 127.2 1.58 3.315 1.328 598.931 0.0 n/a 732.354 4394.124
Zinc (mg) n/a n/a 0.04 0.0 0.05 0.01 0.06 0.0 n/a 0.16 0.96
Copper (mg) n/a n/a 0.02 0.004 0.025 0.007 0.011 0.0 n/a 0.067 0.402
Manganese (mg) n/a n/a n/a 0.0 0.033 n/a 0.045 0.0 n/a 0.078 0.468
Selenium (mcg) n/a n/a 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.3 1.8
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.414 n/a 0.0 0.0 n/a 0.414 2.484
Retinol (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.414 0.0 0.0 0.0 n/a 0.414 2.484
Vitamin E (mg) n/a n/a 0.01 0.0 0.01 0.0 0.0 0.0 n/a 0.02 0.12
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 2.486 0.0 0.0 0.0 n/a 2.486 14.916
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 2.0 0.0 0.0 0.0 n/a 2.0 12.0
Thiamin (mg) n/a n/a 0.0 0.0 0.017 0.003 0.003 0.0 n/a 0.023 0.138
Riboflavin (mg) n/a n/a 0.012 0.0 0.008 0.003 0.018 0.0 n/a 0.042 0.252
Niacin (mg) n/a n/a 0.548 0.0 0.054 0.031 0.234 0.0 n/a 0.867 5.202
Pantothenic acid (mg) n/a n/a n/a 0.0 0.041 n/a 0.032 0.0 n/a 0.073 0.438
Vitamin B-6 (mg) n/a n/a 0.004 0.0 0.054 0.0 0.016 0.0 n/a 0.074 0.444
Folate (mcg) n/a n/a 0.8 0.0 9.531 0.0 1.488 0.0 n/a 11.819 70.914
Vitamin B-12 (mcg) n/a n/a 0.04 0.0 n/a 0.0 0.0 0.0 n/a 0.04 0.24
Choline (mg) n/a n/a 1.9 0.0 2.3 0.7 1.9 0.0 n/a 6.8 40.8
Folic acid (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.004 n/a 0.01 n/a n/a 0.014 0.084
Threonine (g) n/a n/a n/a n/a 0.008 n/a 0.027 n/a n/a 0.035 0.21
Isoleucine (g) n/a n/a n/a n/a 0.004 n/a 0.032 n/a n/a 0.036 0.216
Leucine (g) n/a n/a n/a n/a 0.012 n/a 0.053 n/a n/a 0.066 0.396
Lysine (g) n/a n/a n/a n/a 0.012 n/a 0.038 n/a n/a 0.051 0.306
Methionine (g) n/a n/a n/a n/a 0.004 n/a 0.01 n/a n/a 0.014 0.084
Cystine (g) n/a n/a n/a n/a 0.004 n/a 0.012 n/a n/a 0.016 0.096
Phenylalanine (g) n/a n/a n/a n/a 0.008 n/a 0.035 n/a n/a 0.043 0.258
Tyrosine (g) n/a n/a n/a n/a 0.004 n/a 0.024 n/a n/a 0.029 0.174
Valine (g) n/a n/a n/a n/a 0.008 n/a 0.033 n/a n/a 0.041 0.246
Arginine (g) n/a n/a n/a n/a 0.046 n/a 0.046 n/a n/a 0.091 0.546
Histidine (g) n/a n/a n/a n/a 0.004 n/a 0.017 n/a n/a 0.021 0.126
Alanine (g) n/a n/a n/a n/a 0.008 n/a 0.03 n/a n/a 0.038 0.228
Aspartic acid (g) n/a n/a n/a n/a 0.029 n/a 0.071 n/a n/a 0.1 0.6
Glutamic acid (g) n/a n/a n/a n/a 0.075 n/a 0.157 n/a n/a 0.232 1.392
Glycine (g) n/a n/a n/a n/a 0.008 n/a 0.03 n/a n/a 0.038 0.228
Proline (g) n/a n/a n/a n/a 0.008 n/a 0.049 n/a n/a 0.057 0.342
Serine (g) n/a n/a n/a n/a 0.008 n/a 0.038 n/a n/a 0.047 0.282
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.064 0.0 n/a 0.0 0.001 0.0 n/a 0.065 0.39
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.096 0.0 n/a 0.0 0.001 0.0 n/a 0.097 0.582
Polyunsaturated (g) n/a n/a 0.044 0.0 n/a 0.0 0.002 0.0 n/a 0.046 0.276
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