Pork Chop Barbeque Recipe

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0 votes | 752 views
Servings: 4

Ingredients

Cost per serving $0.50 view details

Directions

  1. In a saucepan mix water, vinegar, sugar, dry mustard, salt, pepper and cayenne. Add in lemon slices and onion slices. Simmer 20 min. Add in catsup, Worcestershire and liquid smoke; bring to a boil. Place a small amount of mix on bottom of baking pan. Place pork chops to top and pour sauce over. Bake uncovered in 350 degree oven about 1 1/2 hrs. Turn chops once. Very good served over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 348  
Calories from Fat 207 59%
Total Fat 23.06g 29%
Saturated Fat 8.58g 34%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 2472mg 103%
Potassium 601mg 17%
Total Carbs 23.03g 6%
Dietary Fiber 0.9g 3%
Sugars 15.32g 10%
Protein 12.54g 20%
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