Pork Chop And Brown Rice Casserole Recipe

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0 votes | 4173 views
Servings: 10

Ingredients

Cost per serving $0.44 view details

Directions

  1. Mix first 5 ingredients. Lay pork chops on top. Bake at 350 degrees for 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 10 servings
Calories 298  
Calories from Fat 183 61%
Total Fat 20.6g 26%
Saturated Fat 10.25g 41%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1132mg 47%
Potassium 228mg 7%
Total Carbs 19.57g 5%
Dietary Fiber 0.9g 3%
Sugars 1.78g 1%
Protein 8.26g 13%
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