Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
99.0g 		celery
35.6g 		carrot
54.29g 		cloves
1.0g 		tomatoes paste
32.75g 		tomatoes
400.0g 		water
118.5g 		pork
195.0g 		veal
162.5g 		parmesan cheese
75.0g 		salt
0.0g 		pepper
0.0g 		parsley
19.0g 		polenta
125.0g 		lemon rind
6.0g 		garlic
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.25 0.5 0.06 1.41 3.12 0.0 42.51 32.83 28.85 n/a n/a 0.56 9.06 0.09 0.06 120.39 120.39
Total Fat (g) 13.5 0.1 0.06 0.13 0.2 0.15 0.52 0.0 12.64 4.66 21.46 n/a n/a 0.15 2.24 0.02 0.0 55.83 55.83
Carbohydrates (g) 0.0 9.25 1.06 5.2 0.61 6.19 16.0 0.0 0.0 0.0 3.05 n/a n/a 1.2 98.94 0.96 0.25 142.71 142.71
Ash (g) 0.0 0.35 0.27 0.53 0.06 0.92 3.24 0.12 1.91 1.76 6.02 n/a n/a 0.42 0.68 0.04 0.01 16.3 16.3
Calories (kcal) 119.34 39.6 5.696 22.259 3.23 26.855 68.0 0.0 296.4 182.0 323.25 n/a n/a 6.84 461.25 2.82 1.162 1558.702 1558.702
Starch (g) n/a 0.0 0.0 0.78 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 91.98 n/a n/a 92.82 92.82
Sucrose (g) n/a 0.98 0.04 1.95 0.0 0.1 0.04 n/a n/a n/a 0.11 n/a n/a n/a 0.91 n/a n/a 4.13 4.13
Glucose (dextrose) (g) n/a 1.95 0.2 0.32 0.01 1.88 4.4 n/a n/a n/a 0.11 n/a n/a n/a 0.71 n/a n/a 9.59 9.59
Fructose (g) n/a 1.28 0.18 0.3 0.01 1.92 5.08 n/a n/a n/a 0.11 n/a n/a n/a 0.23 n/a n/a 9.1 9.1
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.11 0.11
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.09 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.24 n/a n/a 0.44 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 33.97 47.93 0.07 24.07 377.12 118.38 140.36 123.35 15.63 n/a n/a 16.66 14.08 4.9 0.02 1004.77 1004.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.65 2.57 0.02 3.99 9.52 0.0 0.0 n/a 0.68 n/a n/a 0.16 2.08 0.25 0.09 24.2 24.2
Galactose (g) n/a 0.0 0.23 0.0 0.0 0.0 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.35 0.35
Dietary Fiber (g) 0.0 1.7 0.6 1.5 0.3 1.3 4.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 5.0 0.6 0.0 15.8 15.8
Calcium (mg) 0.135 22.77 14.24 17.916 6.46 11.79 124.0 3.555 9.75 24.375 831.75 n/a n/a 26.22 3.75 8.04 0.28 1105.031 1105.031
Iron (mg) 0.08 0.21 0.07 0.16 0.09 0.98 3.88 0.0 1.5 1.38 0.68 n/a n/a 1.18 1.38 0.05 0.01 11.63 11.63
Magnesium (mg) 0.0 9.9 3.916 6.515 2.64 13.755 44.0 1.185 42.9 40.625 28.5 n/a n/a 9.5 43.75 0.9 0.203 248.289 248.289
Phosphorus (mg) 0.0 28.71 8.544 19.002 1.05 27.183 76.0 0.0 403.65 342.875 546.75 n/a n/a 11.02 131.25 0.72 1.46 1598.213 1598.213
Potassium (mg) 0.135 144.54 92.56 173.728 11.02 332.085 752.0 0.0 820.95 533.0 93.75 n/a n/a 105.26 190.0 9.6 3.854 3262.482 3262.482
Sodium (mg) 0.27 3.96 28.48 37.46 2.43 258.725 572.0 4.74 87.75 139.75 1146.75 n/a n/a 10.64 8.75 0.36 0.091 2302.156 2302.156
Zinc (mg) 0.0 0.17 0.05 0.13 0.01 0.21 0.56 0.01 3.3 5.25 2.9 n/a n/a 0.2 0.89 0.02 0.01 13.7 13.7
Copper (mg) 0.0 0.04 0.014 0.027 0.004 0.121 0.28 0.012 0.117 0.179 0.18 n/a n/a 0.029 0.1 0.005 0.001 1.108 1.108
Manganese (mg) 0.0 0.129 0.036 0.076 0.3 0.098 0.32 0.0 0.02 0.049 0.068 n/a n/a 0.03 0.225 n/a 0.002 1.352 1.352
Selenium (mcg) 0.0 0.5 0.1 0.1 0.1 1.7 0.4 0.0 69.0 14.0 13.3 n/a n/a 0.0 14.5 0.0 0.1 113.9 113.9
Vitamin A, IU (IU) 0.0 1.98 159.844 9069.687 5.3 499.438 468.0 0.0 13.65 0.0 331.5 n/a n/a 1600.56 267.5 3.0 0.0 12420.459 12420.459
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 87.75 n/a n/a 0.0 0.0 0.0 0.0 91.65 91.65
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.832 453.322 0.27 24.89 24.0 0.0 3.9 0.0 90.0 n/a n/a 79.99 13.75 0.18 0.0 698.134 698.134
Beta Carotene (mcg) 0.0 0.99 96.12 4497.927 0.84 295.078 280.0 0.0 0.0 n/a 23.25 n/a n/a 960.26 121.25 0.42 0.0 6276.134 6276.134
Vitamin E (mg) 1.94 0.02 0.1 0.36 0.09 1.41 2.72 0.0 0.35 0.42 0.2 n/a n/a 0.14 0.2 0.02 0.0 7.95 7.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.543 0.0 9420.21 11068.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 20488.753 20488.753
Lutein + zeaxanthin (mcg) 0.0 3.96 100.748 138.982 0.0 0.0 344.0 0.0 0.0 n/a 0.0 n/a n/a 1056.59 1693.75 1.08 0.0 3339.11 3339.11
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.0 n/a 0.17 0.2 n/a n/a n/a n/a n/a n/a 0.1 0.74 n/a 0.0 1.32 1.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.0 0.05 0.05
Vitamin C (mg) 0.0 7.3 1.1 3.2 0.8 7.2 37.2 0.0 0.6 0.0 0.0 n/a n/a 25.3 0.0 7.7 0.1 90.5 90.5
Thiamin (mg) 0.0 0.05 0.007 0.038 0.001 0.02 0.2 0.0 1.677 0.13 0.023 n/a n/a 0.017 0.175 0.004 0.002 2.342 2.342
Riboflavin (mg) 0.0 0.03 0.021 0.033 0.003 0.049 0.24 0.0 0.527 0.455 0.368 n/a n/a 0.019 0.063 0.005 0.001 1.811 1.811
Niacin (mg) 0.0 0.119 0.114 0.532 0.015 1.009 2.84 0.0 9.828 12.724 0.083 n/a n/a 0.249 1.25 0.024 0.002 28.788 28.788
Pantothenic acid (mg) 0.0 0.119 0.089 0.147 n/a 0.046 0.48 0.0 1.502 2.226 0.248 n/a n/a 0.076 0.35 0.019 n/a 5.301 5.301
Vitamin B-6 (mg) 0.0 0.119 0.025 0.076 0.006 0.072 0.44 0.0 0.917 0.699 0.038 n/a n/a 0.017 0.25 0.01 0.01 2.678 2.678
Folate (mcg) 0.0 18.81 12.816 10.315 0.93 3.93 32.0 0.0 13.65 21.125 7.5 n/a n/a 28.88 37.5 0.78 0.007 188.243 188.243
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.03 2.28 1.7 n/a n/a 0.0 0.0 0.0 0.0 5.0 5.0
Choline (mg) 0.0 6.0 2.2 4.8 0.4 12.6 28.0 0.0 n/a n/a 11.6 n/a n/a 2.4 13.5 0.5 0.2 82.2 82.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.004 0.005 n/a 0.01 0.04 n/a 0.546 0.325 0.39 n/a n/a 0.01 0.05 n/a 0.001 1.39 1.39
Threonine (g) 0.0 0.02 0.007 0.103 n/a 0.033 0.16 n/a 1.95 1.43 1.095 n/a n/a 0.023 0.225 n/a 0.002 5.047 5.047
Isoleucine (g) 0.0 0.01 0.007 0.043 n/a 0.023 0.08 n/a 1.989 1.625 1.478 n/a n/a 0.023 0.313 n/a 0.002 5.592 5.592
Leucine (g) 0.0 0.03 0.011 0.054 n/a 0.036 0.12 n/a 3.413 2.616 2.79 n/a n/a 0.038 1.288 n/a 0.004 10.399 10.399
Lysine (g) 0.0 0.04 0.011 0.054 n/a 0.039 0.12 n/a 3.822 2.698 2.235 n/a n/a 0.034 0.138 n/a 0.002 9.192 9.192
Methionine (g) 0.0 0.0 0.004 0.011 n/a 0.007 0.04 n/a 1.131 0.764 0.765 n/a n/a 0.008 0.213 n/a 0.001 2.942 2.942
Cystine (g) 0.0 0.0 0.0 0.043 n/a 0.007 0.04 n/a 0.546 0.374 0.09 n/a n/a 0.002 0.2 n/a 0.001 1.302 1.302
Phenylalanine (g) 0.0 0.03 0.007 0.033 n/a 0.039 0.12 n/a 1.697 1.333 1.56 n/a n/a 0.029 0.463 n/a 0.002 5.31 5.31
Tyrosine (g) 0.0 0.01 0.004 0.022 n/a 0.016 0.08 n/a 1.482 1.04 1.748 n/a n/a 0.015 0.238 n/a 0.001 4.655 4.655
Valine (g) 0.0 0.02 0.011 0.038 n/a 0.026 0.08 n/a 2.301 1.82 1.89 n/a n/a 0.032 0.425 n/a 0.002 6.645 6.645
Arginine (g) 0.0 0.099 0.007 0.049 n/a 0.023 0.08 n/a 2.652 1.934 1.178 n/a n/a 0.023 0.3 n/a 0.006 6.35 6.35
Histidine (g) 0.0 0.01 0.004 0.022 n/a 0.02 0.08 n/a 1.697 1.186 0.818 n/a n/a 0.011 0.225 n/a 0.001 4.073 4.073
Alanine (g) 0.0 0.02 0.007 0.06 n/a 0.066 0.12 n/a 2.477 1.95 0.87 n/a n/a 0.038 0.713 n/a 0.001 6.32 6.32
Aspartic acid (g) 0.0 0.089 0.043 0.103 n/a 0.229 0.64 n/a 3.939 2.828 2.003 n/a n/a 0.055 0.588 n/a 0.005 10.52 10.52
Glutamic acid (g) 0.0 0.257 0.032 0.201 n/a 0.622 1.92 n/a 6.65 5.2 6.525 n/a n/a 0.048 1.85 n/a 0.007 23.312 23.312
Glycine (g) 0.0 0.03 0.007 0.027 n/a 0.02 0.08 n/a 2.028 1.69 0.57 n/a n/a 0.029 0.275 n/a 0.002 4.757 4.757
Proline (g) 0.0 0.01 0.007 0.027 n/a 0.026 0.08 n/a 1.716 1.365 3.465 n/a n/a 0.04 0.95 n/a 0.001 7.687 7.687
Serine (g) 0.0 0.02 0.007 0.027 n/a 0.036 0.12 n/a 1.755 1.235 1.718 n/a n/a 0.027 0.438 n/a 0.002 5.383 5.383
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.25 134.875 66.0 n/a n/a 0.0 0.0 0.0 0.0 308.125 308.125
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.04 0.014 0.022 0.054 0.033 0.08 0.0 4.368 1.398 12.975 n/a n/a 0.025 0.238 0.002 0.0 21.113 21.113
Phytosterols (mg) 29.835 14.85 2.136 n/a 2.56 n/a n/a n/a n/a n/a n/a n/a n/a 0.95 n/a 2.1 0.028 52.459 52.459
Monounsaturated Fat (g) 9.85 0.01 0.011 0.005 0.015 0.023 0.08 0.0 5.714 1.495 6.285 n/a n/a 0.057 0.438 0.001 0.0 23.982 23.982
Polyunsaturated (g) 1.42 0.02 0.028 0.065 0.071 0.052 0.2 0.0 1.365 0.488 0.878 n/a n/a 0.023 0.913 0.005 0.001 5.529 5.529
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