Pork And Pasta Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	ziti macaroni 37.8g	ricotta 41.0g	mozzarella cheese 18.9g	parmesan cheese 1.67g	basil 0.02g	spaghetti sauce 70.88g	parsley 2.38g	Total Per Serving	Total for Recipe
Protein (g)	4.93	4.64	4.91	0.64	0.0	1.26	0.07	16.45	98.7
Total Fat (g)	0.57	4.28	3.79	0.48	0.0	1.91	0.02	11.04	66.24
Carbohydrates (g)	28.23	1.68	0.72	0.07	0.0	9.75	0.15	40.6	243.6
Ash (g)	0.33	n/a	n/a	0.13	0.0	1.42	0.05	1.94	11.64
Calories (kcal)	140.238	63.96	57.078	7.183	0.005	61.661	0.855	330.981	1985.886
Starch (g)	23.61	n/a	n/a	n/a	n/a	n/a	n/a	23.61	141.66
Sucrose (g)	0.18	n/a	n/a	0.0	0.0	n/a	n/a	0.18	1.08
Glucose (dextrose) (g)	0.05	n/a	n/a	0.0	0.0	n/a	n/a	0.05	0.3
Fructose (g)	0.04	n/a	n/a	0.0	0.0	n/a	n/a	0.04	0.24
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.74	n/a	n/a	0.0	0.0	n/a	n/a	0.74	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.74	29.95	8.78	0.35	0.02	56.71	2.08	101.64	609.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.12	0.11	0.02	0.0	6.27	0.02	7.54	45.24
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	0.0	0.0	1.8	0.1	3.1	18.6
Calcium (mg)	7.938	98.4	138.159	18.483	0.042	15.593	3.278	281.892	1691.352
Iron (mg)	1.25	0.17	0.05	0.02	0.0	0.51	0.15	2.14	12.84
Magnesium (mg)	20.034	5.33	4.914	0.633	0.015	14.884	1.188	46.998	281.988
Phosphorus (mg)	71.442	69.7	99.036	12.15	0.013	25.515	1.378	279.234	1675.404
Potassium (mg)	84.294	47.15	17.955	2.083	0.069	223.965	13.158	388.674	2332.044
Sodium (mg)	2.268	42.64	99.792	25.483	0.001	290.588	1.33	462.102	2772.612
Zinc (mg)	0.53	0.51	0.59	0.06	0.0	0.38	0.03	2.11	12.66
Copper (mg)	0.11	0.012	0.006	0.004	0.0	0.135	0.004	0.27	1.62
Manganese (mg)	0.348	n/a	n/a	0.002	0.0	0.113	0.004	0.467	2.802
Selenium (mcg)	23.9	6.4	3.1	0.3	0.0	1.0	0.0	34.7	208.2
Vitamin A, IU (IU)	0.0	n/a	n/a	7.367	1.238	532.98	200.07	741.655	4449.93
Retinol (mcg)	0.0	45.51	29.484	1.95	0.0	0.0	0.0	76.944	461.664
Vitamin A, RAE (mcg_RAE)	0.0	46.74	30.24	2.0	0.062	26.933	9.999	115.973	695.838
Beta Carotene (mcg)	0.0	10.66	9.639	0.517	0.737	317.52	120.033	459.105	2754.63
Vitamin E (mg)	0.04	0.04	0.07	0.0	0.0	1.7	0.02	1.87	11.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	8969.231	0.0	8969.231	53815.386
Lutein + zeaxanthin (mcg)	6.804	0.0	0.0	0.0	1.326	124.74	132.074	264.944	1589.664
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	0.0	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.33	n/a	n/a	n/a	0.0	n/a	0.01	0.35	2.1
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	1.4	3.2	4.6	27.6
Thiamin (mg)	0.336	0.008	0.019	0.001	0.0	0.014	0.002	0.38	2.28
Riboflavin (mg)	0.151	0.078	0.062	0.008	0.0	0.043	0.002	0.345	2.07
Niacin (mg)	2.714	0.037	0.023	0.002	0.0	2.778	0.031	5.585	33.51
Pantothenic acid (mg)	0.163	n/a	n/a	0.006	0.0	0.057	0.01	0.234	1.404
Vitamin B-6 (mg)	0.053	0.012	0.015	0.001	0.0	0.12	0.002	0.204	1.224
Folate (mcg)	89.586	4.92	1.89	0.167	0.016	9.214	3.61	109.402	656.412
Vitamin B-12 (mcg)	0.0	0.13	0.44	0.04	0.0	0.0	0.0	0.61	3.66
Choline (mg)	5.7	6.9	2.7	0.3	0.0	9.7	0.3	25.6	153.6
Folic acid (mcg)	82.782	0.0	0.0	0.0	0.0	0.0	0.0	82.782	496.692
Tryptophan (g)	0.072	n/a	n/a	0.009	0.0	n/a	0.001	0.082	0.492
Threonine (g)	0.174	n/a	n/a	0.024	0.0	n/a	0.003	0.201	1.206
Isoleucine (g)	0.193	n/a	n/a	0.033	0.0	n/a	0.003	0.228	1.368
Leucine (g)	0.374	n/a	n/a	0.062	0.0	n/a	0.005	0.441	2.646
Lysine (g)	0.113	n/a	n/a	0.05	0.0	n/a	0.004	0.167	1.002
Methionine (g)	0.057	n/a	n/a	0.017	0.0	n/a	0.001	0.075	0.45
Cystine (g)	0.098	n/a	n/a	0.002	0.0	n/a	0.0	0.101	0.606
Phenylalanine (g)	0.253	n/a	n/a	0.035	0.0	n/a	0.004	0.292	1.752
Tyrosine (g)	0.091	n/a	n/a	0.039	0.0	n/a	0.002	0.131	0.786
Valine (g)	0.223	n/a	n/a	0.042	0.0	n/a	0.004	0.269	1.614
Arginine (g)	0.178	n/a	n/a	0.026	0.0	n/a	0.003	0.207	1.242
Histidine (g)	0.113	n/a	n/a	0.018	0.0	n/a	0.001	0.133	0.798
Alanine (g)	0.166	n/a	n/a	0.019	0.0	n/a	0.005	0.19	1.14
Aspartic acid (g)	0.234	n/a	n/a	0.045	0.0	n/a	0.007	0.286	1.716
Glutamic acid (g)	1.739	n/a	n/a	0.145	0.0	n/a	0.006	1.89	11.34
Glycine (g)	0.166	n/a	n/a	0.013	0.0	n/a	0.004	0.183	1.098
Proline (g)	0.593	n/a	n/a	0.077	0.0	n/a	0.005	0.675	4.05
Serine (g)	0.234	n/a	n/a	0.038	0.0	n/a	0.003	0.276	1.656
Cholesterol (mg)	0.0	16.81	10.206	1.467	0.0	1.418	0.0	29.9	179.4
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.106	2.71	2.056	0.288	0.0	0.496	0.003	5.66	33.96
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.119	0.119	0.714
Monounsaturated Fat (g)	0.064	1.218	0.917	0.14	0.0	0.418	0.007	2.764	16.584
Polyunsaturated (g)	0.212	0.131	0.096	0.02	0.0	0.836	0.003	1.298	7.788