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Porchetta, Bean, and Kale Stew Recipe

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Porchetta, Bean, and Kale Stew
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Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 cups chopped onion
  • 1 cup peeled carrots, cut into 1/2-inch pieces
  • 1/2 cup chopped celery
  • 3 cloves garlic, minced
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1 large bunch kale, stems trimmed, chopped
  • 4 cups chicken broth
  • 1 (14.5 ounce) can tomatoes, chopped
  • 2 (14.5 ounce) cans navy beans, rinsed, drained
  • 1 (3-inch piece) Parmesan cheese rind
  • 3 cups shredded Porchetta

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2542g
Calories 1586  
Calories from Fat 291 18%
Total Fat 33.2g 42%
Saturated Fat 5.3g 21%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7909mg 330%
Potassium 4874mg 139%
Total Carbs 245.39g 65%
Dietary Fiber 63.0g 210%
Sugars 22.65g 15%
Protein 88.17g 141%
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