Poppy Seed Ravioli Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Poppy seed
if using self-rising flour omit
Baking soda and salt. decrease
Flour to
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		shortening
8.54g 		margarine
4.73g 		eggs
8.21g 		vanilla
0.35g 		flour
26.04g 		baking soda
0.38g 		salt
0.25g 		poppy
5.87g 		almonds
1.58g 		milk
10.17g 		honey
3.5g 		lemon peel
0.17g 		lemon juice
1.27g 		honey
1.17g 		poppy
0.0g 		baking soda
0.0g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 1.03 0.0 2.69 0.0 0.0 1.06 0.34 0.34 0.01 0.0 0.0 0.0 n/a n/a n/a 5.49 65.88
Total Fat (g) 0.0 8.54 3.82 0.82 0.0 0.26 0.0 0.0 2.44 0.78 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 16.75 201.0
Carbohydrates (g) 16.66 0.0 0.03 0.06 0.04 19.87 0.0 0.0 1.65 0.34 0.51 2.88 0.03 0.11 0.96 n/a n/a n/a 43.16 517.92
Ash (g) 0.0 0.0 0.09 0.07 0.0 0.12 0.14 0.25 0.37 0.05 0.08 0.01 0.0 0.0 0.0 n/a n/a n/a 1.19 14.28
Calories (kcal) 64.5 75.508 33.908 11.745 1.008 94.792 0.0 0.0 30.8 9.104 4.27 10.64 0.078 0.318 3.547 n/a n/a n/a 340.218 4082.616
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.14 0.06 0.0 0.03 n/a n/a 0.01 n/a n/a n/a 0.24 2.88
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.0 0.0 1.25 n/a n/a 0.42 n/a n/a n/a 1.71 20.52
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.0 0.0 1.43 n/a n/a 0.48 n/a n/a n/a 1.94 23.28
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.53 n/a n/a n/a n/a n/a n/a n/a 0.54 6.48
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.05 n/a n/a 0.02 n/a n/a n/a 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 1.2
Water (g) 0.01 0.0 0.78 6.23 0.18 3.1 0.0 0.0 0.35 0.07 9.14 0.6 0.14 1.15 0.2 n/a n/a n/a 21.96 263.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 16.65 0.0 0.0 0.06 0.04 0.07 0.0 0.0 0.18 0.06 0.53 2.87 0.01 0.03 0.96 n/a n/a n/a 21.46 257.52
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.11 n/a n/a 0.04 n/a n/a n/a 0.15 1.8
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.1 25.2
Calcium (mg) 0.167 0.0 0.142 4.353 0.039 3.906 0.0 0.06 84.363 4.18 12.098 0.21 0.223 0.089 0.07 n/a n/a n/a 109.9 1318.8
Iron (mg) 0.0 0.0 0.0 0.15 0.0 1.21 0.0 0.0 0.57 0.06 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 2.02 24.24
Magnesium (mg) 0.0 0.0 0.142 0.986 0.042 5.729 0.0 0.003 20.357 4.243 1.118 0.07 0.025 0.076 0.023 n/a n/a n/a 32.815 393.78
Phosphorus (mg) 0.0 0.0 0.236 15.687 0.021 28.125 0.0 0.0 51.04 7.663 9.658 0.14 0.02 0.076 0.047 n/a n/a n/a 112.715 1352.58
Potassium (mg) 0.333 0.0 0.851 11.006 0.518 27.865 0.0 0.02 42.181 11.163 15.25 1.82 0.267 1.576 0.607 n/a n/a n/a 113.456 1361.472
Sodium (mg) 0.0 0.0 44.596 11.499 0.032 0.521 104.88 96.895 1.525 0.016 4.473 0.14 0.01 0.013 0.047 n/a n/a n/a 264.646 3175.752
Zinc (mg) 0.0 0.0 0.0 0.09 0.0 0.18 0.0 0.0 0.46 0.05 0.04 0.01 0.0 0.0 0.0 n/a n/a n/a 0.84 10.08
Copper (mg) 0.0 0.0 0.0 0.008 0.0 0.036 0.0 0.0 0.096 0.016 0.001 0.001 0.0 0.0 0.0 n/a n/a n/a 0.16 1.92
Manganese (mg) 0.0 n/a n/a 0.003 0.001 0.177 0.0 0.0 0.394 0.036 0.0 0.003 n/a 0.0 0.001 n/a n/a n/a 0.615 7.38
Selenium (mcg) 0.1 0.0 0.0 2.6 0.0 8.8 0.0 0.0 0.8 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 12.7 152.4
Vitamin A, IU (IU) 0.0 0.0 168.879 39.999 0.0 0.0 0.0 0.0 0.0 0.016 19.927 0.0 0.083 0.254 0.0 n/a n/a n/a 229.157 2749.884
Retinol (mcg) 0.0 0.0 36.32 11.417 0.0 0.0 0.0 0.0 0.0 0.0 5.897 0.0 0.0 0.0 0.0 n/a n/a n/a 53.633 643.596
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.732 11.499 0.0 0.0 0.0 0.0 0.0 0.0 5.897 0.0 0.005 0.013 0.0 n/a n/a n/a 56.145 673.74
Beta Carotene (mcg) 0.0 0.0 28.848 0.821 0.0 0.0 0.0 0.0 0.0 0.016 0.203 0.0 0.012 0.038 0.0 n/a n/a n/a 29.938 359.256
Vitamin E (mg) 0.0 0.07 0.43 0.08 0.0 0.02 0.0 0.0 0.1 0.42 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.11 13.32
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 5.287 n/a n/a n/a n/a n/a n/a n/a 8.161 97.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 4.688 0.0 0.0 0.0 0.016 0.0 0.0 0.03 0.114 0.0 n/a n/a n/a 32.034 384.408
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.49 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.51 6.12
Tocopherol, gamma (mg) n/a 2.51 n/a 0.04 n/a 0.1 n/a n/a 0.52 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 3.18 38.16
Tocopherol, delta (mg) n/a 1.42 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.45 17.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.6 0.0 n/a n/a n/a 0.9 10.8
Thiamin (mg) 0.0 0.0 0.0 0.006 0.0 0.206 0.0 0.0 0.05 0.003 0.002 0.0 0.0 0.0 0.0 n/a n/a n/a 0.268 3.216
Riboflavin (mg) 0.003 0.0 0.002 0.039 0.0 0.128 0.0 0.0 0.006 0.016 0.019 0.001 0.0 0.0 0.0 n/a n/a n/a 0.216 2.592
Niacin (mg) 0.0 0.0 0.001 0.006 0.002 1.536 0.0 0.0 0.053 0.054 0.009 0.004 0.001 0.001 0.001 n/a n/a n/a 1.668 20.016
Pantothenic acid (mg) 0.0 0.0 0.0 0.118 0.0 0.115 0.0 0.0 0.019 0.007 0.037 0.002 0.001 0.001 0.001 n/a n/a n/a 0.301 3.612
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.0 0.01 0.0 0.0 0.015 0.002 0.004 0.001 0.0 0.001 0.0 n/a n/a n/a 0.045 0.54
Folate (mcg) 0.0 0.0 0.047 3.86 0.0 47.656 0.0 0.0 4.811 0.792 0.508 0.07 0.022 0.165 0.023 n/a n/a n/a 57.955 695.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 n/a n/a n/a 0.16 1.92
Choline (mg) 0.0 n/a 0.6 20.6 n/a 2.7 0.0 0.0 0.5 0.8 1.8 0.1 0.0 0.1 0.0 n/a n/a n/a 27.2 326.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 40.104 481.248
Tryptophan (g) n/a 0.0 n/a 0.014 n/a 0.034 n/a 0.0 0.011 0.003 0.004 0.0 n/a n/a 0.0 n/a n/a n/a 0.066 0.792
Threonine (g) n/a 0.0 n/a 0.046 n/a 0.073 n/a 0.0 0.04 0.01 0.009 0.0 n/a n/a 0.0 n/a n/a n/a 0.178 2.136
Isoleucine (g) n/a 0.0 n/a 0.055 n/a 0.094 n/a 0.0 0.048 0.011 0.019 0.0 n/a n/a 0.0 n/a n/a n/a 0.228 2.736
Leucine (g) n/a 0.0 n/a 0.09 n/a 0.185 n/a 0.0 0.077 0.024 0.039 0.0 n/a n/a 0.0 n/a n/a n/a 0.415 4.98
Lysine (g) n/a 0.0 n/a 0.075 n/a 0.06 n/a 0.0 0.056 0.009 0.029 0.0 n/a n/a 0.0 n/a n/a n/a 0.23 2.76
Methionine (g) n/a 0.0 n/a 0.031 n/a 0.047 n/a 0.0 0.029 0.002 0.008 0.0 n/a n/a 0.0 n/a n/a n/a 0.118 1.416
Cystine (g) n/a 0.0 n/a 0.022 n/a 0.057 n/a 0.0 0.018 0.003 0.012 0.0 n/a n/a 0.0 n/a n/a n/a 0.112 1.344
Phenylalanine (g) n/a 0.0 n/a 0.056 n/a 0.135 n/a 0.0 0.045 0.018 0.017 0.0 n/a n/a 0.0 n/a n/a n/a 0.271 3.252
Tyrosine (g) n/a 0.0 n/a 0.041 n/a 0.081 n/a 0.0 0.043 0.007 0.014 0.0 n/a n/a 0.0 n/a n/a n/a 0.186 2.232
Valine (g) n/a 0.0 n/a 0.071 n/a 0.109 n/a 0.0 0.065 0.013 0.022 0.0 n/a n/a 0.0 n/a n/a n/a 0.28 3.36
Arginine (g) n/a 0.0 n/a 0.067 n/a 0.109 n/a 0.0 0.114 0.039 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.341 4.092
Histidine (g) n/a 0.0 n/a 0.025 n/a 0.06 n/a 0.0 0.028 0.009 0.008 0.0 n/a n/a 0.0 n/a n/a n/a 0.13 1.56
Alanine (g) n/a 0.0 n/a 0.061 n/a 0.086 n/a 0.0 0.049 0.016 0.011 0.0 n/a n/a 0.0 n/a n/a n/a 0.224 2.688
Aspartic acid (g) n/a 0.0 n/a 0.109 n/a 0.115 n/a 0.0 0.139 0.046 0.032 0.001 n/a n/a 0.0 n/a n/a n/a 0.442 5.304
Glutamic acid (g) n/a 0.0 n/a 0.138 n/a 0.906 n/a 0.0 0.252 0.108 0.079 0.001 n/a n/a 0.0 n/a n/a n/a 1.485 17.82
Glycine (g) n/a 0.0 n/a 0.035 n/a 0.096 n/a 0.0 0.056 0.023 0.006 0.0 n/a n/a 0.0 n/a n/a n/a 0.217 2.604
Proline (g) n/a 0.0 n/a 0.042 n/a 0.313 n/a 0.0 0.161 0.016 0.037 0.003 n/a n/a 0.001 n/a n/a n/a 0.573 6.876
Serine (g) n/a 0.0 n/a 0.08 n/a 0.135 n/a 0.0 0.056 0.015 0.021 0.0 n/a n/a 0.0 n/a n/a n/a 0.308 3.696
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.508 0.0 0.0 0.0 0.0 n/a n/a n/a 35.251 423.012
Trans Fat (g) n/a 2.855 0.704 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.559 42.708
Saturated Fat (g) 0.0 1.985 0.718 0.255 0.0 0.042 0.0 0.0 0.265 0.059 0.064 0.0 0.0 0.0 0.0 n/a n/a n/a 3.388 40.656
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 5.221 n/a n/a n/a 0.058 n/a n/a n/a n/a n/a 5.28 63.36
Monounsaturated Fat (g) 0.0 5.503 1.839 0.313 0.0 0.023 0.0 0.0 0.351 0.489 0.028 0.0 0.0 0.0 0.0 n/a n/a n/a 8.547 102.564
Polyunsaturated (g) 0.0 0.595 1.149 0.112 0.0 0.107 0.0 0.0 1.676 0.191 0.004 0.0 0.0 0.0 0.0 n/a n/a n/a 3.834 46.008
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