Pomegranate soup (Ashe-e-anar) Recipe

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Ingredients

  • 1/3 cup oil
  • 3 large onions, chop 2 onions, slice one to use as garnish
  • 1 tbsp garlic mashed
  • salt (to taste)
  • 1/2 tsp black pepper
  • 1 1/2 tsp turmeric
  • Fresh herbs: 2 cups each chopped parsley, cilantro, scallions
  • 1 cup chopped mint
  • 1 beet, peeled and chopped (I skipped it)
  • 1 cup red lentils (recipe calls for 1/2 cup yellow split peas)
  • 1 cup rice ( I used Egyptian medium-grain, but Basmati-type rice is probably more authentic)
  • 1 lb lamb shanks (recipe calls for ground beef or lamb or veal, made into meatballs with some onion and salt and pepper)
  • 4 cups pomegranate juice (fresh and sweet is recommended)
  • OR 2/3 cups pomegranate molasses
  • 1/3 cup sugar (did not use any, my pomegranates were very sweet)
  • 2 tbsp angelica seeds (gol-par), I skipped, not easily found in the country

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