Polska Kielbasa Potato Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion 48.0g	carrots 27.15g	butter 9.46g	potatoes 138.38g	chicken broth 236.59g	milk 81.33g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.25	0.08	2.8	2.37	2.74	8.76	52.56
Total Fat (g)	0.05	0.07	7.67	0.12	0.24	0.79	8.93	53.58
Carbohydrates (g)	4.48	2.6	0.01	24.17	0.95	4.06	36.27	217.62
Ash (g)	0.17	0.26	0.2	1.49	1.66	0.61	4.39	26.34
Calories (kcal)	19.2	11.129	67.816	106.549	16.561	34.16	255.416	1532.496
Starch (g)	0.0	0.39	n/a	21.37	n/a	n/a	21.75	130.5
Sucrose (g)	0.48	0.97	n/a	0.24	n/a	0.0	1.68	10.08
Glucose (dextrose) (g)	0.95	0.16	n/a	0.46	n/a	0.0	1.56	9.36
Fructose (g)	0.62	0.15	n/a	0.37	n/a	0.0	1.14	6.84
Lactose (g)	0.0	0.0	n/a	0.0	n/a	4.23	4.23	25.38
Maltose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.77	23.97	1.5	109.79	231.38	73.13	482.55	2895.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.04	1.29	0.01	1.08	0.0	4.23	8.64	51.84
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.8	0.0	3.0	0.9	0.0	5.6	33.6
Calcium (mg)	11.04	8.958	2.27	16.605	14.195	96.787	149.855	899.13
Iron (mg)	0.1	0.08	0.0	1.08	0.47	0.02	1.76	10.56
Magnesium (mg)	4.8	3.257	0.189	31.826	2.366	8.947	51.385	308.31
Phosphorus (mg)	13.92	9.501	2.27	78.874	30.756	77.267	212.588	1275.528
Potassium (mg)	70.08	86.864	2.27	582.559	189.271	122.0	1053.043	6318.258
Sodium (mg)	1.92	18.73	54.48	8.303	373.81	35.787	493.029	2958.174
Zinc (mg)	0.08	0.07	0.01	0.4	0.17	0.34	1.06	6.36
Copper (mg)	0.019	0.014	0.0	0.152	0.071	0.008	0.264	1.584
Manganese (mg)	0.062	0.038	0.0	0.208	0.118	0.0	0.426	2.556
Selenium (mcg)	0.2	0.0	0.1	0.4	0.0	2.7	3.5	21.0
Vitamin A, IU (IU)	0.96	4534.844	236.364	2.768	0.0	159.413	4934.348	29606.088
Retinol (mcg)	0.0	0.0	63.465	0.0	0.0	47.173	110.639	663.834
Vitamin A, RAE (mcg_RAE)	0.0	226.661	64.695	0.0	0.0	47.173	338.529	2031.174
Beta Carotene (mcg)	0.48	2248.963	14.944	1.384	0.0	1.627	2267.398	13604.388
Vitamin E (mg)	0.01	0.18	0.22	0.01	0.0	0.01	0.43	2.58
Vitamin D (IU)	n/a	n/a	5.297	n/a	n/a	42.293	47.59	285.54
Lycopene (mcg)	0.0	0.271	0.0	0.0	0.0	0.0	0.271	1.626
Lutein + zeaxanthin (mcg)	1.92	69.491	0.0	11.07	0.0	0.0	82.481	494.886
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.6	1.6	0.0	27.3	16.6	0.0	49.0	294.0
Thiamin (mg)	0.024	0.019	0.001	0.111	0.0	0.016	0.171	1.026
Riboflavin (mg)	0.014	0.016	0.003	0.042	0.024	0.155	0.253	1.518
Niacin (mg)	0.058	0.266	0.004	1.453	1.207	0.073	3.06	18.36
Pantothenic acid (mg)	0.058	0.073	0.01	0.415	0.024	0.293	0.873	5.238
Vitamin B-6 (mg)	0.058	0.038	0.0	0.415	0.024	0.033	0.567	3.402
Folate (mcg)	9.12	5.158	0.284	22.14	0.0	4.067	40.768	244.608
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.09	0.36	0.47	2.82
Choline (mg)	2.9	2.4	1.8	16.7	n/a	14.4	38.2	229.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.003	0.001	0.042	n/a	0.033	0.083	0.498
Threonine (g)	0.01	0.052	0.004	0.111	n/a	0.073	0.249	1.494
Isoleucine (g)	0.005	0.022	0.005	0.111	n/a	0.155	0.296	1.776
Leucine (g)	0.014	0.027	0.008	0.166	n/a	0.309	0.524	3.144
Lysine (g)	0.019	0.027	0.007	0.18	n/a	0.236	0.469	2.814
Methionine (g)	0.0	0.005	0.002	0.042	n/a	0.065	0.114	0.684
Cystine (g)	0.0	0.022	0.001	0.042	n/a	0.098	0.162	0.972
Phenylalanine (g)	0.014	0.016	0.004	0.125	n/a	0.138	0.297	1.782
Tyrosine (g)	0.005	0.011	0.004	0.111	n/a	0.114	0.244	1.464
Valine (g)	0.01	0.019	0.006	0.166	n/a	0.179	0.379	2.274
Arginine (g)	0.048	0.024	0.003	0.138	n/a	0.081	0.295	1.77
Histidine (g)	0.005	0.011	0.002	0.069	n/a	0.065	0.152	0.912
Alanine (g)	0.01	0.03	0.003	0.083	n/a	0.089	0.215	1.29
Aspartic acid (g)	0.043	0.052	0.006	0.706	n/a	0.252	1.058	6.348
Glutamic acid (g)	0.125	0.1	0.017	0.484	n/a	0.634	1.361	8.166
Glycine (g)	0.014	0.014	0.002	0.083	n/a	0.049	0.162	0.972
Proline (g)	0.005	0.014	0.008	0.097	n/a	0.293	0.416	2.496
Serine (g)	0.01	0.014	0.005	0.125	n/a	0.171	0.323	1.938
Cholesterol (mg)	0.0	0.0	20.335	0.0	0.0	4.067	24.402	146.412
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.011	4.859	0.042	0.071	0.512	5.514	33.084
Phytosterols (mg)	7.2	n/a	n/a	6.919	n/a	n/a	14.119	84.714
Monounsaturated Fat (g)	0.005	0.003	1.988	0.0	0.118	0.228	2.342	14.052
Polyunsaturated (g)	0.01	0.033	0.288	0.055	0.047	0.033	0.465	2.79