Polish Sweet Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of half an orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		flour
121.09g 		sugar
3.13g 		salt
0.19g 		active
2.22g 		milk
10.17g 		butter
3.55g 		eggs
9.24g 		raisins
9.02g 		vanilla extract
0.07g 		flour
5.53g 		sugar
4.17g 		sugar
1.72g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 12.51 0.0 0.0 0.85 0.33 0.03 1.16 0.31 0.0 0.57 0.0 0.0 0.03 15.79 252.64
Total Fat (g) 1.19 0.0 0.0 0.1 0.33 2.88 0.92 0.04 0.0 0.05 0.0 0.0 2.88 8.39 134.24
Carbohydrates (g) 92.41 3.12 0.0 0.85 0.46 0.0 0.07 7.18 0.01 4.22 4.17 1.69 0.0 114.17 1826.72
Ash (g) 0.57 0.0 0.19 0.16 0.07 0.0 0.08 0.15 0.0 0.03 0.0 0.01 0.07 1.32 21.12
Calories (kcal) 440.781 12.094 0.0 6.534 6.1 25.431 13.213 27.252 0.189 20.143 16.126 6.531 25.431 599.825 9597.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 1.63 n/a 1.64 26.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 n/a 0.04 0.64
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.02 n/a 0.03 0.48
Lactose (g) n/a n/a n/a n/a 0.53 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.54 8.64
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.43 0.0 0.0 0.17 8.98 0.64 7.01 1.35 0.03 0.66 0.0 0.02 0.56 33.86 541.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 3.12 0.0 0.0 0.53 0.0 0.07 5.34 0.01 0.01 4.16 1.67 0.0 15.25 244.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.16
Dietary Fiber (g) 3.3 0.0 0.0 0.5 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 4.2 67.2
Calcium (mg) 18.164 0.031 0.045 1.418 11.489 0.851 4.897 4.783 0.007 0.83 0.042 1.427 0.851 44.834 717.344
Iron (mg) 5.62 0.0 0.0 0.37 0.0 0.0 0.17 0.16 0.0 0.26 0.0 0.01 0.0 6.59 105.44
Magnesium (mg) 26.641 0.0 0.002 2.171 1.017 0.071 1.109 3.158 0.008 1.217 0.0 0.155 0.071 35.619 569.904
Phosphorus (mg) 130.781 0.0 0.0 28.574 9.252 0.851 17.648 10.377 0.004 5.976 0.0 0.069 0.851 204.384 3270.144
Potassium (mg) 129.57 0.063 0.015 44.3 14.539 0.851 12.382 67.317 0.097 5.921 0.083 2.286 0.851 278.275 4452.4
Sodium (mg) 2.422 0.0 72.671 1.108 4.067 0.39 12.936 1.083 0.006 0.111 0.0 0.481 20.43 115.704 1851.264
Zinc (mg) 0.85 0.0 0.0 0.14 0.04 0.0 0.1 0.03 0.0 0.04 0.0 0.0 0.0 1.21 19.36
Copper (mg) 0.17 0.0 0.0 0.011 0.001 0.001 0.009 0.032 0.0 0.008 0.0 0.001 0.0 0.233 3.728
Manganese (mg) 0.823 0.0 0.0 0.012 0.0 0.0 0.004 0.028 0.0 0.038 0.0 0.001 0.0 0.906 14.496
Selenium (mcg) 41.1 0.0 0.0 0.5 0.4 0.0 2.9 0.1 0.0 1.9 0.0 0.0 0.0 47.0 752.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.022 10.37 88.636 44.999 0.0 0.0 0.0 0.0 0.0 88.636 232.664 3722.624
Retinol (mcg) 0.0 0.0 0.0 0.0 2.847 23.8 12.844 0.0 0.0 0.0 0.0 0.0 23.8 63.289 1012.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.847 24.261 12.936 0.0 0.0 0.0 0.0 0.0 24.261 64.304 1028.864
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.508 5.604 0.924 0.0 0.0 0.0 0.0 0.0 5.604 12.64 202.24
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.01 0.08 0.09 0.01 0.0 0.0 0.0 0.0 0.08 0.35 5.6
Vitamin D (IU) n/a n/a n/a n/a 4.067 n/a 3.234 n/a n/a n/a n/a n/a 1.986 9.287 148.592
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.797 0.0 0.0 0.0 0.0 0.0 30.584 0.0 0.0 0.996 0.0 0.0 0.0 53.377 854.032
Tocopherol, beta (mg) 0.08 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.09 1.44
Tocopherol, gamma (mg) 0.46 n/a n/a n/a 0.0 0.0 0.05 n/a n/a 0.02 n/a n/a 0.0 0.53 8.48
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.03 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 4.8
Thiamin (mg) 0.957 0.0 0.0 0.052 0.004 0.0 0.006 0.001 0.0 0.044 0.0 0.0 0.0 1.065 17.04
Riboflavin (mg) 0.593 0.001 0.0 0.121 0.018 0.001 0.044 0.017 0.0 0.027 0.001 0.0 0.001 0.825 13.2
Niacin (mg) 7.145 0.0 0.0 0.88 0.011 0.001 0.006 0.103 0.0 0.326 0.0 0.002 0.001 8.477 135.632
Pantothenic acid (mg) 0.533 0.0 0.0 0.25 0.037 0.004 0.133 0.013 0.0 0.024 0.0 0.002 0.004 1.0 16.0
Vitamin B-6 (mg) 0.048 0.0 0.0 0.034 0.004 0.0 0.013 0.029 0.0 0.002 0.0 0.001 0.0 0.132 2.112
Folate (mcg) 221.602 0.0 0.0 51.831 0.508 0.106 4.343 0.271 0.0 10.127 0.0 0.017 0.106 288.911 4622.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.01 0.12 0.0 0.0 0.0 0.0 0.0 0.01 0.18 2.88
Choline (mg) 12.6 0.0 0.0 0.7 1.5 0.7 23.2 1.0 n/a 0.6 0.0 0.0 0.7 40.9 654.4
Folic acid (mcg) 186.484 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.522 0.0 0.0 0.0 195.006 3120.096
Tryptophan (g) 0.157 n/a 0.0 0.011 0.008 0.0 0.016 n/a n/a 0.007 n/a n/a 0.0 0.2 3.2
Threonine (g) 0.339 n/a 0.0 0.044 0.014 0.001 0.052 n/a n/a 0.015 n/a n/a 0.001 0.467 7.472
Isoleucine (g) 0.436 n/a 0.0 0.048 0.017 0.002 0.062 n/a n/a 0.02 n/a n/a 0.002 0.587 9.392
Leucine (g) 0.86 n/a 0.0 0.068 0.027 0.003 0.101 n/a n/a 0.039 n/a n/a 0.003 1.101 17.616
Lysine (g) 0.279 n/a 0.0 0.07 0.014 0.002 0.084 n/a n/a 0.013 n/a n/a 0.002 0.465 7.44
Methionine (g) 0.218 n/a 0.0 0.017 0.008 0.001 0.035 n/a n/a 0.01 n/a n/a 0.001 0.289 4.624
Cystine (g) 0.266 n/a 0.0 0.011 0.002 0.0 0.025 n/a n/a 0.012 n/a n/a 0.0 0.318 5.088
Phenylalanine (g) 0.63 n/a 0.0 0.041 0.015 0.001 0.063 n/a n/a 0.029 n/a n/a 0.001 0.781 12.496
Tyrosine (g) 0.375 n/a 0.0 0.035 0.015 0.001 0.046 n/a n/a 0.017 n/a n/a 0.001 0.492 7.872
Valine (g) 0.509 n/a 0.0 0.052 0.019 0.002 0.079 n/a n/a 0.023 n/a n/a 0.002 0.687 10.992
Arginine (g) 0.509 n/a 0.0 0.047 0.008 0.001 0.076 n/a n/a 0.023 n/a n/a 0.001 0.665 10.64
Histidine (g) 0.279 n/a 0.0 0.022 0.008 0.001 0.029 n/a n/a 0.013 n/a n/a 0.001 0.351 5.616
Alanine (g) 0.4 n/a 0.0 0.056 0.01 0.001 0.068 n/a n/a 0.018 n/a n/a 0.001 0.555 8.88
Aspartic acid (g) 0.533 n/a 0.0 0.086 0.024 0.002 0.123 n/a n/a 0.024 n/a n/a 0.002 0.795 12.72
Glutamic acid (g) 4.214 n/a 0.0 0.125 0.066 0.006 0.155 n/a n/a 0.193 n/a n/a 0.006 4.766 76.256
Glycine (g) 0.448 n/a 0.0 0.041 0.008 0.001 0.04 n/a n/a 0.02 n/a n/a 0.001 0.559 8.944
Proline (g) 1.453 n/a 0.0 0.036 0.035 0.003 0.047 n/a n/a 0.066 n/a n/a 0.003 1.643 26.288
Serine (g) 0.63 n/a 0.0 0.042 0.011 0.002 0.09 n/a n/a 0.029 n/a n/a 0.002 0.805 12.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 7.626 39.085 0.0 0.0 0.0 0.0 0.0 7.626 55.353 885.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.194 0.0 0.0 0.013 0.19 1.822 0.286 0.014 0.0 0.009 0.0 0.0 1.822 4.35 69.6
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.109 0.0 0.0 0.057 0.082 0.746 0.352 0.002 0.0 0.005 0.0 0.0 0.746 2.098 33.568
Polyunsaturated (g) 0.496 0.0 0.0 0.0 0.02 0.108 0.126 0.013 0.0 0.023 0.0 0.0 0.108 0.894 14.304
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