Polish Red Beet Eggs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
591.36g |
vinegar
60.0g |
salt
18.0g |
sugar
63.0g |
beets
294.0g |
onion
135.0g |
water
711.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 74.39 | 0.0 | 0.0 | 0.0 | 2.68 | 1.49 | 0.0 | 78.55 | 78.55 |
| Total Fat (g) | 58.78 | 0.0 | 0.0 | 0.0 | 0.41 | 0.14 | 0.0 | 59.33 | 59.33 |
| Carbohydrates (g) | 4.55 | 0.56 | 0.0 | 62.99 | 21.2 | 12.61 | 0.0 | 101.91 | 101.91 |
| Ash (g) | 5.09 | n/a | 17.96 | 0.0 | 2.29 | 0.47 | 0.71 | 26.53 | 26.53 |
| Calories (kcal) | 845.645 | 12.6 | 0.0 | 243.81 | 91.14 | 54.0 | 0.0 | 1247.195 | 1247.195 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.65 | n/a | n/a | n/a | n/a | 1.34 | n/a | 1.99 | 1.99 |
| Glucose (dextrose) (g) | 1.24 | n/a | n/a | n/a | n/a | 2.66 | n/a | 3.9 | 3.9 |
| Fructose (g) | 0.65 | n/a | n/a | n/a | n/a | 1.74 | n/a | 2.39 | 2.39 |
| Lactose (g) | 0.65 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.65 | 0.65 |
| Maltose (g) | 0.65 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.65 | 0.65 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 448.49 | 56.29 | 0.04 | 0.02 | 267.42 | 120.3 | 710.29 | 1602.84 | 1602.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.55 | 0.24 | 0.0 | 62.94 | 16.2 | 5.72 | 0.0 | 89.66 | 89.66 |
| Galactose (g) | 0.65 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.65 | 0.65 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 2.3 | 0.0 | 7.6 | 7.6 |
| Calcium (mg) | 313.421 | 4.2 | 4.32 | 0.63 | 44.1 | 31.05 | 21.33 | 419.051 | 419.051 |
| Iron (mg) | 10.82 | 0.12 | 0.06 | 0.01 | 5.35 | 0.28 | 0.0 | 16.64 | 16.64 |
| Magnesium (mg) | 70.963 | 3.0 | 0.18 | 0.0 | 49.98 | 13.5 | 7.11 | 144.733 | 144.733 |
| Phosphorus (mg) | 1129.498 | 4.8 | 0.0 | 0.0 | 49.98 | 39.15 | 0.0 | 1223.428 | 1223.428 |
| Potassium (mg) | 792.422 | 43.8 | 1.44 | 1.26 | 435.12 | 197.1 | 0.0 | 1471.142 | 1471.142 |
| Sodium (mg) | 827.904 | 3.0 | 6976.44 | 0.0 | 570.36 | 5.4 | 28.44 | 8411.544 | 8411.544 |
| Zinc (mg) | 6.56 | 0.02 | 0.02 | 0.0 | 0.62 | 0.23 | 0.07 | 7.52 | 7.52 |
| Copper (mg) | 0.591 | 0.006 | 0.005 | 0.0 | 0.176 | 0.054 | 0.071 | 0.904 | 0.904 |
| Manganese (mg) | 0.237 | n/a | 0.018 | 0.0 | 0.853 | 0.176 | 0.0 | 1.283 | 1.283 |
| Selenium (mcg) | 187.5 | 0.1 | 0.0 | 0.4 | 1.5 | 0.7 | 0.0 | 190.1 | 190.1 |
| Vitamin A, IU (IU) | 2879.923 | n/a | 0.0 | 0.0 | 70.56 | 2.7 | 0.0 | 2953.183 | 2953.183 |
| Retinol (mcg) | 821.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 821.99 | 821.99 |
| Vitamin A, RAE (mcg_RAE) | 827.904 | 0.0 | 0.0 | 0.0 | 2.94 | 0.0 | 0.0 | 830.844 | 830.844 |
| Beta Carotene (mcg) | 59.136 | 0.0 | 0.0 | 0.0 | 44.1 | 1.35 | 0.0 | 104.586 | 104.586 |
| Vitamin E (mg) | 5.74 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.0 | 5.85 | 5.85 |
| Vitamin D (IU) | 206.976 | n/a | n/a | n/a | n/a | n/a | 0.0 | 206.976 | 206.976 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1957.402 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 1962.802 | 1962.802 |
| Tocopherol, beta (mg) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.12 |
| Tocopherol, gamma (mg) | 2.96 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.96 | 2.96 |
| Tocopherol, delta (mg) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 10.0 | 0.0 | 22.0 | 22.0 |
| Thiamin (mg) | 0.414 | 0.0 | 0.0 | 0.0 | 0.029 | 0.068 | 0.0 | 0.511 | 0.511 |
| Riboflavin (mg) | 2.839 | 0.0 | 0.0 | 0.013 | 0.118 | 0.041 | 0.0 | 3.009 | 3.009 |
| Niacin (mg) | 0.414 | 0.0 | 0.0 | 0.0 | 0.47 | 0.162 | 0.0 | 1.046 | 1.046 |
| Pantothenic acid (mg) | 8.516 | n/a | 0.0 | 0.0 | 0.47 | 0.162 | 0.0 | 9.148 | 9.148 |
| Vitamin B-6 (mg) | 0.828 | 0.0 | 0.0 | 0.0 | 0.176 | 0.162 | 0.0 | 1.166 | 1.166 |
| Folate (mcg) | 277.939 | 0.0 | 0.0 | 0.0 | 88.2 | 25.65 | 0.0 | 391.789 | 391.789 |
| Vitamin B-12 (mcg) | 7.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.63 | 7.63 |
| Choline (mg) | 1484.9 | 0.0 | 0.0 | 0.0 | 22.1 | 8.2 | 0.0 | 1515.2 | 1515.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.005 | n/a | 0.0 | n/a | 0.029 | 0.014 | n/a | 1.048 | 1.048 |
| Threonine (g) | 3.312 | n/a | 0.0 | n/a | 0.088 | 0.027 | n/a | 3.427 | 3.427 |
| Isoleucine (g) | 3.962 | n/a | 0.0 | n/a | 0.088 | 0.014 | n/a | 4.064 | 4.064 |
| Leucine (g) | 6.446 | n/a | 0.0 | n/a | 0.118 | 0.041 | n/a | 6.604 | 6.604 |
| Lysine (g) | 5.381 | n/a | 0.0 | n/a | 0.088 | 0.054 | n/a | 5.524 | 5.524 |
| Methionine (g) | 2.247 | n/a | 0.0 | n/a | 0.029 | 0.0 | n/a | 2.277 | 2.277 |
| Cystine (g) | 1.597 | n/a | 0.0 | n/a | 0.029 | 0.0 | n/a | 1.626 | 1.626 |
| Phenylalanine (g) | 4.021 | n/a | 0.0 | n/a | 0.088 | 0.041 | n/a | 4.15 | 4.15 |
| Tyrosine (g) | 2.957 | n/a | 0.0 | n/a | 0.059 | 0.014 | n/a | 3.029 | 3.029 |
| Valine (g) | 5.086 | n/a | 0.0 | n/a | 0.088 | 0.027 | n/a | 5.201 | 5.201 |
| Arginine (g) | 4.849 | n/a | 0.0 | n/a | 0.059 | 0.135 | n/a | 5.043 | 5.043 |
| Histidine (g) | 1.833 | n/a | 0.0 | n/a | 0.029 | 0.014 | n/a | 1.876 | 1.876 |
| Alanine (g) | 4.376 | n/a | 0.0 | n/a | 0.088 | 0.027 | n/a | 4.491 | 4.491 |
| Aspartic acid (g) | 7.865 | n/a | 0.0 | n/a | 0.206 | 0.122 | n/a | 8.192 | 8.192 |
| Glutamic acid (g) | 9.935 | n/a | 0.0 | n/a | 0.706 | 0.351 | n/a | 10.991 | 10.991 |
| Glycine (g) | 2.543 | n/a | 0.0 | n/a | 0.059 | 0.041 | n/a | 2.642 | 2.642 |
| Proline (g) | 3.016 | n/a | 0.0 | n/a | 0.059 | 0.014 | n/a | 3.088 | 3.088 |
| Serine (g) | 5.736 | n/a | 0.0 | n/a | 0.088 | 0.027 | n/a | 5.851 | 5.851 |
| Cholesterol (mg) | 2501.453 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2501.453 | 2501.453 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 18.332 | 0.0 | 0.0 | 0.0 | 0.059 | 0.054 | 0.0 | 18.445 | 18.445 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 20.25 | n/a | 20.25 | 20.25 |
| Monounsaturated Fat (g) | 22.531 | 0.0 | 0.0 | 0.0 | 0.088 | 0.014 | 0.0 | 22.633 | 22.633 |
| Polyunsaturated (g) | 8.042 | 0.0 | 0.0 | 0.0 | 0.147 | 0.027 | 0.0 | 8.216 | 8.216 |