Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
MEAT
1 and 1/4 tsp of salt and some ground pepper to taste.
3 Tbs of whole grain Dijon mustard.
1/3 cup of dry vermouth
2 tsp of whole grain Dijon mustard
1 and 1/2 Tbs of unsalted butter and add in
1 and 1/2 Tbs of flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork loin roast
122.47g 		olive oil
5.06g 		shallots
8.8g 		rosemary
2.48g 		thyme
2.7g 		sage
2.0g 		sauce
1.19g 		chicken broth
51.75g 		Total Per Serving Total for Recipe
Protein (g) 23.6 0.0 0.22 0.12 0.25 0.21 0.0 0.52 24.92 199.36
Total Fat (g) 10.1 5.06 0.01 0.38 0.2 0.26 0.0 0.05 16.06 128.48
Carbohydrates (g) 0.0 0.0 1.48 1.59 1.73 1.21 0.32 0.21 6.53 52.24
Ash (g) 1.22 0.0 0.07 0.16 0.32 0.16 n/a 0.36 2.29 18.32
Calories (kcal) 192.277 44.753 6.336 8.192 7.452 6.3 1.235 3.623 270.167 2161.336
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.93 0.0 7.02 0.23 0.21 0.16 0.86 50.62 147.03 1176.24
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a n/a 0.05 0.03 0.3 0.0 0.38 3.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.1 1.0 0.8 0.0 0.2 3.1 24.8
Calcium (mg) 28.168 0.051 3.256 31.68 51.03 33.04 0.107 3.105 150.437 1203.496
Iron (mg) 1.25 0.03 0.11 0.72 3.34 0.56 0.01 0.1 6.12 48.96
Magnesium (mg) 25.719 0.0 1.848 5.445 5.94 8.56 0.071 0.518 48.1 384.8
Phosphorus (mg) 233.916 0.0 5.28 1.733 5.427 1.82 0.131 6.728 255.034 2040.272
Potassium (mg) 416.396 0.051 29.392 23.636 21.978 21.4 1.14 41.403 555.395 4443.16
Sodium (mg) 82.054 0.101 1.056 1.238 1.485 0.22 0.107 81.771 168.032 1344.256
Zinc (mg) 3.61 0.0 0.04 0.08 0.17 0.09 0.0 0.04 4.03 32.24
Copper (mg) 0.098 0.0 0.008 0.014 0.023 0.015 0.001 0.016 0.174 1.392
Manganese (mg) 0.012 0.0 0.026 0.046 0.212 0.063 n/a 0.026 0.385 3.08
Selenium (mcg) 39.9 0.0 0.1 0.1 0.1 0.1 0.0 0.0 40.3 322.4
Vitamin A, IU (IU) 8.573 0.0 104.72 77.418 102.6 118.0 n/a 0.0 411.311 3290.488
Retinol (mcg) 2.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.449 19.592
Vitamin A, RAE (mcg_RAE) 2.449 0.0 5.28 3.861 5.13 5.9 0.249 0.0 22.87 182.96
Beta Carotene (mcg) n/a 0.0 n/a n/a 61.128 69.7 2.957 0.0 133.785 1070.28
Vitamin E (mg) n/a 0.73 n/a n/a 0.2 0.15 0.0 0.0 1.08 8.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 23.274 17.24 0.321 0.0 40.835 326.68
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.7 1.5 1.4 0.6 0.1 3.6 8.9 71.2
Thiamin (mg) 0.992 0.0 0.005 0.013 0.014 0.015 0.0 0.0 1.039 8.312
Riboflavin (mg) 0.343 0.0 0.002 0.011 0.011 0.007 0.0 0.005 0.378 3.024
Niacin (mg) 5.291 0.0 0.018 0.025 0.133 0.114 0.003 0.264 5.847 46.776
Pantothenic acid (mg) 0.931 0.0 0.026 n/a n/a n/a n/a 0.005 0.961 7.688
Vitamin B-6 (mg) 0.6 0.0 0.031 0.043 0.015 0.054 0.0 0.005 0.748 5.984
Folate (mcg) 4.899 0.0 2.992 7.598 7.398 5.48 0.071 0.0 28.438 227.504
Vitamin B-12 (mcg) 1.03 0.0 n/a 0.0 0.0 0.0 0.0 0.02 1.05 8.4
Choline (mg) n/a 0.0 n/a n/a 1.2 0.9 0.0 n/a 2.1 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.306 0.0 0.003 n/a 0.005 n/a n/a n/a 0.314 2.512
Threonine (g) 1.078 0.0 0.009 n/a 0.007 n/a n/a n/a 1.093 8.744
Isoleucine (g) 1.102 0.0 0.01 n/a 0.013 n/a n/a n/a 1.125 9.0
Leucine (g) 1.898 0.0 0.013 n/a 0.012 n/a n/a n/a 1.923 15.384
Lysine (g) 2.119 0.0 0.011 n/a 0.006 n/a n/a n/a 2.136 17.088
Methionine (g) 0.625 0.0 0.003 n/a n/a n/a n/a n/a 0.627 5.016
Cystine (g) 0.306 0.0 n/a n/a n/a n/a n/a n/a 0.306 2.448
Phenylalanine (g) 0.943 0.0 0.007 n/a n/a n/a n/a n/a 0.95 7.6
Tyrosine (g) 0.821 0.0 0.006 n/a n/a n/a n/a n/a 0.827 6.616
Valine (g) 1.286 0.0 0.01 n/a 0.014 n/a n/a n/a 1.309 10.472
Arginine (g) 1.47 0.0 0.016 n/a n/a n/a n/a n/a 1.485 11.88
Histidine (g) 0.943 0.0 0.004 n/a n/a n/a n/a n/a 0.947 7.576
Alanine (g) 1.372 0.0 0.01 n/a n/a n/a n/a n/a 1.381 11.048
Aspartic acid (g) 2.192 0.0 0.02 n/a n/a n/a n/a n/a 2.212 17.696
Glutamic acid (g) 3.699 0.0 0.046 n/a n/a n/a n/a n/a 3.744 29.952
Glycine (g) 1.127 0.0 0.011 n/a n/a n/a n/a n/a 1.137 9.096
Proline (g) 0.943 0.0 0.015 n/a n/a n/a n/a n/a 0.958 7.664
Serine (g) 0.98 0.0 0.01 n/a n/a n/a n/a n/a 0.989 7.912
Cholesterol (mg) 78.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.38 627.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.49 0.699 0.002 0.182 0.074 0.141 0.0 0.016 4.604 36.832
Phytosterols (mg) n/a 11.188 0.44 1.436 4.401 4.88 n/a n/a 22.345 178.76
Monounsaturated Fat (g) 4.568 3.694 0.001 0.074 0.013 0.037 0.0 0.026 8.414 67.312
Polyunsaturated (g) 1.09 0.533 0.004 0.058 0.032 0.035 0.0 0.01 1.762 14.096
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