Polenta With Wild Mushroom Sauce Recipe

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0 votes | 580 views
Servings: 6

Ingredients

Cost per serving $5.31 view details

Directions

  1. Place the cornmeal and 1/2 tsp. salt in a large saucepan. Gradually add in water, stirring constantly with a wire whisk. Bring to a boil, and reduce heat to medium. Cook 15 min, stirring frequently. Spoon the polenta into an 8-1/2 x 4-1/2-inch loaf pan coated with cooking spray, spreading proportionately. Press heavy-duty plastic wrap onto surface of polenta, and refrigerate2 hrs or possibly till hard.
  2. Heat oil in a large nonstick skillet over medium heat. Add in garlic, thyme sprigs, and rosemary sprig; cook 3 min or possibly just till garlic begins to brown. Stir in mushrooms and next 5 ingredients (mushrooms through pepper); bring to a boil. Cover, reduce heat, and simmer 15 min, stirring occasionally. Throw away the thyme and rosemary sprigs. Add in parsley; cook, uncovered, 5 min. Remove from heat; set aside, and keep hot.
  3. Invert polenta onto a cutting board; cut crosswise into 12 slices. Place slices on a baking sheet coated with cooking spray. Broil 5 min on each side or possibly till golden.
  4. Arrange 2 polenta slices on each of 6 individual serving plates. Top each with about 1/3 c. of mushroom sauce and 1-1/2 tsp. of Parmesan cheese.
  5. Yield: 6 servings.
  6. Serving Ideas : Garnish with thyme sprigs, if you like.
  7. NOTES : Do not limit yourself to this Wild Mushroom Sauce: Polenta can be served with other hearty sauces, too.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 367g
Recipe makes 6 servings
Calories 238  
Calories from Fat 36 15%
Total Fat 4.07g 5%
Saturated Fat 0.86g 3%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 355mg 15%
Potassium 507mg 14%
Total Carbs 39.86g 11%
Dietary Fiber 5.7g 19%
Sugars 3.2g 2%
Protein 7.6g 12%
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