Polenta With Sausage Recipe

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0 votes | 699 views
Servings: 4


Cost per serving $1.36 view details


  1. Brown sausage and onion in oil over medium heat. Add in tomatoes and seasonings. Simmer 1 hour, stirring occasionally. Bring 1 1/2 qts of salted water to a boil. Add in cornmeal slowly into water, stirring constantly, to prevent lumping.
  2. Cook over low heat till cornmeal leaves sides of pan. Remove from heat. Add in 1/2 c. cheese. Place half of the cornmeal on large platter. Pour 1/2 of sausage mix over cornmeal. Sprinkle remaining cheese. Repeat layers and serve at once.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 4 servings
Calories 326  
Calories from Fat 101 31%
Total Fat 11.57g 14%
Saturated Fat 4.92g 20%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 532mg 22%
Potassium 440mg 13%
Total Carbs 42.03g 11%
Dietary Fiber 4.0g 13%
Sugars 1.55g 1%
Protein 14.49g 23%
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