Poached Peaches With Raspberry Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
peaches
249.6g |
water
59.25g |
sugar
25.0g |
vanilla beans
0.0g |
raspberries
94.67g |
kirsch
9.27g |
almonds
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.27 | 0.0 | 0.0 | n/a | 0.66 | 0.0 | 0.02 | 2.95 | 17.7 |
| Total Fat (g) | 0.62 | 0.0 | 0.0 | n/a | 0.15 | 0.0 | 0.04 | 0.82 | 4.92 |
| Carbohydrates (g) | 23.81 | 0.0 | 25.0 | n/a | 24.76 | 0.0 | 0.02 | 73.59 | 441.54 |
| Ash (g) | 1.07 | 0.06 | 0.0 | n/a | 0.23 | n/a | 0.0 | 1.36 | 8.16 |
| Calories (kcal) | 97.344 | 0.0 | 96.75 | n/a | 97.507 | 21.406 | 0.46 | 313.467 | 1880.802 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 11.88 | n/a | n/a | n/a | n/a | n/a | 0.0 | 11.88 | 71.28 |
| Glucose (dextrose) (g) | 4.87 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.87 | 29.22 |
| Fructose (g) | 3.82 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.82 | 22.92 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 0.0 | 3.1 | 18.6 |
| Water (g) | 221.82 | 59.19 | 0.01 | n/a | 68.87 | 6.17 | 0.0 | 356.06 | 2136.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 20.94 | 0.0 | 24.98 | n/a | 20.6 | 0.0 | 0.0 | 66.52 | 399.12 |
| Galactose (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 0.9 |
| Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 7.9 | 47.4 |
| Calcium (mg) | 14.976 | 1.778 | 0.25 | n/a | 14.2 | 0.0 | 0.211 | 31.415 | 188.49 |
| Iron (mg) | 0.62 | 0.0 | 0.0 | n/a | 0.62 | 0.0 | 0.0 | 1.25 | 7.5 |
| Magnesium (mg) | 22.464 | 0.593 | 0.0 | n/a | 12.307 | 0.0 | 0.214 | 35.578 | 213.468 |
| Phosphorus (mg) | 49.92 | 0.0 | 0.0 | n/a | 16.093 | 0.371 | 0.387 | 66.771 | 400.626 |
| Potassium (mg) | 474.24 | 0.0 | 0.5 | n/a | 107.92 | 0.185 | 0.564 | 583.409 | 3500.454 |
| Sodium (mg) | 0.0 | 2.37 | 0.0 | n/a | 0.947 | 0.093 | 0.001 | 3.41 | 20.46 |
| Zinc (mg) | 0.42 | 0.01 | 0.0 | n/a | 0.17 | 0.0 | 0.0 | 0.61 | 3.66 |
| Copper (mg) | 0.175 | 0.006 | 0.0 | n/a | 0.104 | 0.002 | 0.001 | 0.287 | 1.722 |
| Manganese (mg) | 0.15 | 0.0 | 0.0 | n/a | 0.615 | n/a | 0.002 | 0.767 | 4.602 |
| Selenium (mcg) | 0.2 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.7 | 4.2 |
| Vitamin A, IU (IU) | 813.696 | 0.0 | 0.0 | n/a | 56.8 | n/a | 0.001 | 870.497 | 5222.982 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 39.936 | 0.0 | 0.0 | n/a | 2.84 | 0.0 | 0.0 | 42.776 | 256.656 |
| Beta Carotene (mcg) | 404.352 | 0.0 | 0.0 | n/a | 19.88 | 0.0 | 0.001 | 424.233 | 2545.398 |
| Vitamin E (mg) | 1.82 | 0.0 | 0.0 | n/a | 0.68 | 0.0 | 0.02 | 2.52 | 15.12 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 227.136 | 0.0 | 0.0 | n/a | 106.973 | 0.0 | 0.001 | 334.11 | 2004.66 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 16.5 | 0.0 | 0.0 | n/a | 15.6 | 0.0 | 0.0 | 32.1 | 192.6 |
| Thiamin (mg) | 0.05 | 0.0 | 0.0 | n/a | 0.019 | 0.001 | 0.0 | 0.07 | 0.42 |
| Riboflavin (mg) | 0.075 | 0.0 | 0.005 | n/a | 0.047 | 0.0 | 0.001 | 0.128 | 0.768 |
| Niacin (mg) | 2.022 | 0.0 | 0.0 | n/a | 0.218 | 0.001 | 0.003 | 2.243 | 13.458 |
| Pantothenic acid (mg) | 0.374 | 0.0 | 0.0 | n/a | 0.142 | n/a | 0.0 | 0.517 | 3.102 |
| Vitamin B-6 (mg) | 0.075 | 0.0 | 0.0 | n/a | 0.028 | 0.0 | 0.0 | 0.103 | 0.618 |
| Folate (mcg) | 9.984 | 0.0 | 0.0 | n/a | 24.613 | 0.0 | 0.04 | 34.637 | 207.822 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 15.2 | 0.0 | 0.0 | n/a | 9.7 | 0.0 | 0.0 | 24.9 | 149.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | 0.15 |
| Threonine (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
| Isoleucine (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.05 | 0.3 |
| Leucine (g) | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.076 | 0.456 |
| Lysine (g) | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.075 | 0.45 |
| Methionine (g) | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | 0.15 |
| Cystine (g) | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | 0.15 |
| Phenylalanine (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.051 | 0.306 |
| Tyrosine (g) | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | 0.15 |
| Valine (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.051 | 0.306 |
| Arginine (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.052 | 0.312 |
| Histidine (g) | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | 0.15 |
| Alanine (g) | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.076 | 0.456 |
| Aspartic acid (g) | 1.048 | n/a | n/a | n/a | n/a | n/a | 0.002 | 1.051 | 6.306 |
| Glutamic acid (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.155 | 0.93 |
| Glycine (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.051 | 0.306 |
| Proline (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.051 | 0.306 |
| Serine (g) | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.076 | 0.456 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | n/a | 0.009 | 0.0 | 0.003 | 0.062 | 0.372 |
| Phytosterols (mg) | 24.96 | n/a | n/a | n/a | n/a | n/a | n/a | 24.96 | 149.76 |
| Monounsaturated Fat (g) | 0.175 | 0.0 | 0.0 | n/a | 0.019 | 0.0 | 0.025 | 0.218 | 1.308 |
| Polyunsaturated (g) | 0.225 | 0.0 | 0.0 | n/a | 0.085 | 0.0 | 0.01 | 0.319 | 1.914 |