Pizzette fritte (Little Fried Pizzas) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
alla napoletana: marinara sauce, grated pecorino cheese
alla margherita: marinara sauce topped with shredded or chopped mozzarella. Add a bit of basil on top just before serving
mozzarella topped with bits of anchovy
You can mix and match these and other ingredients to your heart’s content…
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		marinara sauce
64.0g 		marinara sauce
64.0g 		mozzarella
28.33g 		capers
0.0g 		marinara sauce
64.0g 		mozzarella
28.33g 		Total Per Serving Total for Recipe
Protein (g) 1.14 1.14 6.28 n/a 1.14 6.28 15.98 15.98
Total Fat (g) 1.72 1.72 6.33 n/a 1.72 6.33 17.83 17.83
Carbohydrates (g) 8.81 8.81 0.62 n/a 8.81 0.62 27.66 27.66
Ash (g) n/a n/a 0.93 n/a n/a 0.93 1.86 1.86
Calories (kcal) 55.68 55.68 84.99 n/a 55.68 84.99 337.02 337.02
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.01 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.16 0.32 0.32
Fructose (g) n/a n/a 0.04 n/a n/a 0.04 0.08 0.08
Lactose (g) n/a n/a 0.02 n/a n/a 0.02 0.04 0.04
Maltose (g) n/a n/a 0.02 n/a n/a 0.02 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 51.21 51.21 14.17 n/a 51.21 14.17 181.95 181.95
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.66 5.66 0.29 n/a 5.66 0.29 17.56 17.56
Galactose (g) n/a n/a 0.04 n/a n/a 0.04 0.08 0.08
Dietary Fiber (g) 1.7 1.7 0.0 n/a 1.7 0.0 5.0 5.0
Calcium (mg) 14.08 14.08 143.067 n/a 14.08 143.067 328.373 328.373
Iron (mg) 0.46 0.46 0.12 n/a 0.46 0.12 1.63 1.63
Magnesium (mg) 13.44 13.44 5.666 n/a 13.44 5.666 51.652 51.652
Phosphorus (mg) 23.04 23.04 100.288 n/a 23.04 100.288 269.696 269.696
Potassium (mg) 202.24 202.24 21.531 n/a 202.24 21.531 649.782 649.782
Sodium (mg) 262.4 262.4 177.629 n/a 262.4 177.629 1142.458 1142.458
Zinc (mg) 0.35 0.35 0.83 n/a 0.35 0.83 2.69 2.69
Copper (mg) 0.122 0.122 0.003 n/a 0.122 0.003 0.37 0.37
Manganese (mg) n/a n/a 0.008 n/a n/a 0.008 0.017 0.017
Selenium (mcg) 0.9 0.9 4.8 n/a 0.9 4.8 12.3 12.3
Vitamin A, IU (IU) n/a n/a 191.511 n/a n/a 191.511 383.022 383.022
Retinol (mcg) 0.0 0.0 49.294 n/a 0.0 49.294 98.588 98.588
Vitamin A, RAE (mcg_RAE) 24.32 24.32 50.711 n/a 24.32 50.711 174.381 174.381
Beta Carotene (mcg) 286.72 286.72 16.148 n/a 286.72 16.148 892.456 892.456
Vitamin E (mg) 1.54 1.54 0.05 n/a 1.54 0.05 4.72 4.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 8099.2 8099.2 0.0 n/a 8099.2 0.0 24297.6 24297.6
Lutein + zeaxanthin (mcg) 112.64 112.64 0.0 n/a 112.64 0.0 337.92 337.92
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 1.3 0.0 n/a 1.3 0.0 3.8 3.8
Thiamin (mg) 0.013 0.013 0.008 n/a 0.013 0.008 0.055 0.055
Riboflavin (mg) 0.038 0.038 0.079 n/a 0.038 0.079 0.274 0.274
Niacin (mg) 2.509 2.509 0.028 n/a 2.509 0.028 7.583 7.583
Pantothenic acid (mg) n/a n/a 0.04 n/a n/a 0.04 0.079 0.079
Vitamin B-6 (mg) 0.109 0.109 0.011 n/a 0.109 0.011 0.349 0.349
Folate (mcg) 8.32 8.32 1.983 n/a 8.32 1.983 28.926 28.926
Vitamin B-12 (mcg) 0.0 0.0 0.65 n/a 0.0 0.65 1.29 1.29
Choline (mg) 8.8 8.8 4.4 n/a 8.8 4.4 35.0 35.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.147 n/a n/a 0.147 0.295 0.295
Threonine (g) n/a n/a 0.278 n/a n/a 0.278 0.555 0.555
Isoleucine (g) n/a n/a 0.323 n/a n/a 0.323 0.646 0.646
Leucine (g) n/a n/a 0.518 n/a n/a 0.518 1.037 1.037
Lysine (g) n/a n/a 0.275 n/a n/a 0.275 0.55 0.55
Methionine (g) n/a n/a 0.147 n/a n/a 0.147 0.295 0.295
Cystine (g) n/a n/a 0.034 n/a n/a 0.034 0.068 0.068
Phenylalanine (g) n/a n/a 0.286 n/a n/a 0.286 0.572 0.572
Tyrosine (g) n/a n/a 0.295 n/a n/a 0.295 0.589 0.589
Valine (g) n/a n/a 0.374 n/a n/a 0.374 0.748 0.748
Arginine (g) n/a n/a 0.147 n/a n/a 0.147 0.295 0.295
Histidine (g) n/a n/a 0.147 n/a n/a 0.147 0.295 0.295
Alanine (g) n/a n/a 0.201 n/a n/a 0.201 0.402 0.402
Aspartic acid (g) n/a n/a 0.462 n/a n/a 0.462 0.924 0.924
Glutamic acid (g) n/a n/a 1.264 n/a n/a 1.264 2.527 2.527
Glycine (g) n/a n/a 0.147 n/a n/a 0.147 0.295 0.295
Proline (g) n/a n/a 0.666 n/a n/a 0.666 1.332 1.332
Serine (g) n/a n/a 0.21 n/a n/a 0.21 0.419 0.419
Cholesterol (mg) 1.28 1.28 22.381 n/a 1.28 22.381 48.601 48.601
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.448 0.448 3.725 n/a 0.448 3.725 8.795 8.795
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.378 0.378 1.861 n/a 0.378 1.861 4.855 4.855
Polyunsaturated (g) 0.755 0.755 0.218 n/a 0.755 0.218 2.702 2.702
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