Pizza Meat Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 or possibly 15 1/2 ounce.) jar pizza or possibly spaghetti sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		bread crumbs
13.5g 		milk
15.25g 		onion
2.25g 		garlic salt
0.35g 		pepper
0.03g 		mozzarella cheese
14.18g 		flour
2.93g 		oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 9.85 1.8 0.51 0.02 0.06 0.0 3.68 0.3 0.0 16.23 129.84
Total Fat (g) 9.68 0.72 0.15 0.0 0.0 0.0 2.84 0.03 3.4 16.82 134.56
Carbohydrates (g) 0.0 9.72 0.76 0.21 0.25 0.02 0.54 2.24 0.0 13.74 109.92
Ash (g) 0.49 0.39 0.11 0.01 0.01 0.0 n/a 0.01 0.0 1.02 8.16
Calories (kcal) 129.273 53.325 6.405 0.9 1.162 0.083 42.809 10.665 30.056 274.678 2197.424
Starch (g) n/a 8.05 n/a 0.0 n/a n/a n/a n/a n/a 8.05 64.4
Sucrose (g) n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a 0.25 0.0 0.04 n/a n/a n/a n/a n/a 0.29 2.32
Fructose (g) n/a 0.33 0.0 0.03 n/a n/a n/a n/a n/a 0.36 2.88
Lactose (g) n/a 0.0 0.79 0.0 n/a n/a n/a n/a n/a 0.79 6.32
Maltose (g) n/a 0.26 0.0 0.0 n/a n/a n/a n/a n/a 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 0.88 13.71 2.0 0.02 0.0 6.59 0.35 0.0 60.87 486.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.84 0.79 0.1 0.09 0.0 0.09 0.01 0.0 1.9 15.2
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 6.4
Calcium (mg) 3.969 24.705 18.148 0.518 0.28 0.142 103.619 0.44 0.0 151.82 1214.56
Iron (mg) 0.96 0.65 0.0 0.0 0.01 0.01 0.04 0.14 0.0 1.81 14.48
Magnesium (mg) 9.639 5.805 1.678 0.225 0.203 0.063 3.686 0.645 0.0 21.942 175.536
Phosphorus (mg) 69.172 22.275 14.488 0.653 1.46 0.056 74.277 3.164 0.0 185.545 1484.36
Potassium (mg) 139.479 26.46 22.875 3.285 3.854 0.409 13.466 3.135 0.0 212.963 1703.704
Sodium (mg) 32.318 98.82 6.71 0.09 0.091 0.014 74.844 0.059 0.0 212.946 1703.568
Zinc (mg) 2.04 0.2 0.06 0.0 0.01 0.0 0.44 0.02 0.0 2.77 22.16
Copper (mg) 0.034 0.035 0.002 0.001 0.001 0.0 0.004 0.004 0.0 0.081 0.648
Manganese (mg) 0.011 0.124 0.0 0.003 0.002 0.002 n/a 0.02 n/a 0.162 1.296
Selenium (mcg) 6.9 3.4 0.5 0.0 0.1 0.0 2.3 1.0 0.0 14.2 113.6
Vitamin A, IU (IU) 0.0 0.0 29.89 0.045 0.0 0.097 n/a 0.0 0.0 30.032 240.256
Retinol (mcg) 0.0 0.0 8.845 0.0 0.0 0.0 22.113 0.0 0.0 30.958 247.664
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.845 0.0 0.0 0.005 22.68 0.0 0.0 31.53 252.24
Beta Carotene (mcg) n/a 0.0 0.305 0.023 0.0 0.051 7.229 0.0 0.0 7.607 60.856
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.31 0.38 3.04
Vitamin D (IU) n/a n/a 7.93 n/a n/a n/a n/a n/a n/a 7.93 63.44
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.09 0.0 0.067 0.0 0.527 0.0 0.684 5.472
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.12 0.96
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.034 0.131 0.003 0.001 0.002 0.0 0.014 0.023 0.0 0.208 1.664
Riboflavin (mg) 0.13 0.054 0.029 0.001 0.001 0.0 0.047 0.014 0.0 0.276 2.208
Niacin (mg) 2.387 0.895 0.014 0.003 0.002 0.0 0.017 0.173 0.0 3.491 27.928
Pantothenic acid (mg) 0.204 0.074 0.055 0.003 n/a n/a n/a 0.013 0.0 0.349 2.792
Vitamin B-6 (mg) 0.136 0.016 0.006 0.003 0.01 0.0 0.011 0.001 0.0 0.184 1.472
Folate (mcg) 3.969 14.445 0.763 0.428 0.007 0.003 1.418 5.362 0.0 26.394 211.152
Vitamin B-12 (mcg) 1.08 0.05 0.07 0.0 0.0 0.0 0.33 0.0 0.0 1.52 12.16
Choline (mg) n/a 2.0 2.7 0.1 0.2 0.0 2.0 0.3 n/a 7.4 59.2
Folic acid (mcg) 0.0 11.07 0.0 0.0 0.0 0.0 0.0 4.512 0.0 15.582 124.656
Tryptophan (g) n/a 0.022 0.006 0.0 0.001 n/a n/a 0.004 0.0 0.033 0.264
Threonine (g) n/a 0.058 0.014 0.0 0.002 n/a n/a 0.008 0.0 0.082 0.656
Isoleucine (g) n/a 0.073 0.029 0.0 0.002 n/a n/a 0.011 0.0 0.115 0.92
Leucine (g) n/a 0.13 0.058 0.001 0.004 n/a n/a 0.021 0.0 0.213 1.704
Lysine (g) n/a 0.058 0.044 0.001 0.002 n/a n/a 0.007 0.0 0.112 0.896
Methionine (g) n/a 0.031 0.012 0.0 0.001 n/a n/a 0.005 0.0 0.05 0.4
Cystine (g) n/a 0.038 0.018 0.0 0.001 n/a n/a 0.006 0.0 0.063 0.504
Phenylalanine (g) n/a 0.089 0.026 0.001 0.002 n/a n/a 0.015 0.0 0.133 1.064
Tyrosine (g) n/a 0.054 0.021 0.0 0.001 n/a n/a 0.009 0.0 0.085 0.68
Valine (g) n/a 0.081 0.034 0.0 0.002 n/a n/a 0.012 0.0 0.13 1.04
Arginine (g) n/a 0.074 0.015 0.002 0.006 n/a n/a 0.012 0.0 0.11 0.88
Histidine (g) n/a 0.041 0.012 0.0 0.001 n/a n/a 0.007 0.0 0.061 0.488
Alanine (g) n/a 0.065 0.017 0.0 0.001 n/a n/a 0.01 0.0 0.093 0.744
Aspartic acid (g) n/a 0.104 0.047 0.002 0.005 n/a n/a 0.013 0.0 0.171 1.368
Glutamic acid (g) n/a 0.556 0.119 0.006 0.007 n/a n/a 0.102 0.0 0.79 6.32
Glycine (g) n/a 0.066 0.009 0.001 0.002 n/a n/a 0.011 0.0 0.089 0.712
Proline (g) n/a 0.185 0.055 0.0 0.001 n/a n/a 0.035 0.0 0.276 2.208
Serine (g) n/a 0.089 0.032 0.0 0.002 n/a n/a 0.015 0.0 0.139 1.112
Cholesterol (mg) 39.122 0.0 0.763 0.0 0.0 0.0 7.655 0.0 0.0 47.539 380.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.088 0.704
Saturated Fat (g) 3.861 0.162 0.096 0.001 0.0 0.0 1.542 0.005 0.253 5.921 47.368
Phytosterols (mg) n/a 1.08 n/a 0.338 0.028 0.03 n/a n/a 8.5 9.975 79.8
Monounsaturated Fat (g) 4.201 0.138 0.043 0.0 0.0 0.0 0.687 0.003 0.773 5.845 46.76
Polyunsaturated (g) 0.403 0.278 0.006 0.0 0.001 0.0 0.072 0.012 2.215 2.988 23.904
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