PIZZA DIP Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups mozz. cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
226.8g
seasoning
4.93g
parmesan cheese
75.0g
pizza sauce
226.8g
Total Per Serving Total for Recipe
Protein (g) 13.45 0.74 28.85 4.94 47.98 47.98
Total Fat (g) 77.66 1.31 21.46 2.61 103.03 103.03
Carbohydrates (g) 9.23 0.0 3.05 19.66 31.94 31.94
Ash (g) 2.99 0.11 6.02 2.95 12.08 12.08
Calories (kcal) 775.656 14.987 323.25 122.472 1236.365 1236.365
Starch (g) 0.79 n/a n/a n/a 0.79 0.79
Sucrose (g) 0.0 n/a 0.11 n/a 0.11 0.11
Glucose (dextrose) (g) 0.0 n/a 0.11 n/a 0.11 0.11
Fructose (g) 0.0 n/a 0.11 n/a 0.11 0.11
Lactose (g) 7.28 n/a 0.11 n/a 7.39 7.39
Maltose (g) 0.0 n/a 0.11 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 2.77 15.63 196.66 338.53 338.53
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.28 0.0 0.68 3.97 11.92 11.92
Galactose (g) 0.0 n/a 0.11 n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 4.5 4.5 4.5
Calcium (mg) 222.264 0.444 831.75 122.472 1176.93 1176.93
Iron (mg) 0.86 0.05 0.68 2.04 3.63 3.63
Magnesium (mg) 20.412 0.69 28.5 47.628 97.23 97.23
Phosphorus (mg) 240.408 6.656 546.75 113.4 907.214 907.214
Potassium (mg) 312.984 12.226 93.75 802.872 1221.832 1221.832
Sodium (mg) 728.028 31.355 1146.75 419.58 2325.713 2325.713
Zinc (mg) 1.16 0.11 2.9 0.57 4.73 4.73
Copper (mg) 0.045 0.003 0.18 0.318 0.546 0.546
Manganese (mg) 0.023 0.0 0.068 0.499 0.59 0.59
Selenium (mcg) 5.4 0.0 13.3 n/a 18.7 18.7
Vitamin A, IU (IU) 2869.02 3.698 331.5 1512.756 4716.974 4716.974
Retinol (mcg) 814.212 0.542 87.75 n/a 902.504 902.504
Vitamin A, RAE (mcg_RAE) 821.016 0.641 90.0 n/a 911.657 911.657
Beta Carotene (mcg) 92.988 0.542 23.25 n/a 116.78 116.78
Vitamin E (mg) 1.47 0.01 0.2 n/a 1.68 1.68
Vitamin D (IU) n/a 2.564 n/a n/a 2.564 2.564
Lycopene (mcg) 0.0 0.542 0.0 n/a 0.542 0.542
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 25.6 25.7 25.7
Thiamin (mg) 0.045 0.014 0.023 0.136 0.218 0.218
Riboflavin (mg) 0.295 0.006 0.368 0.113 0.782 0.782
Niacin (mg) 0.34 0.232 0.083 3.221 3.875 3.875
Pantothenic acid (mg) 1.293 0.033 0.248 0.839 2.412 2.412
Vitamin B-6 (mg) 0.091 0.015 0.038 0.318 0.461 0.461
Folate (mcg) 24.948 0.049 7.5 22.68 55.177 55.177
Vitamin B-12 (mcg) 0.57 0.04 1.7 0.05 2.35 2.35
Choline (mg) 61.7 2.6 11.6 n/a 75.9 75.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.159 0.005 0.39 n/a 0.554 0.554
Threonine (g) 0.522 0.03 1.095 n/a 1.646 1.646
Isoleucine (g) 0.726 0.031 1.478 n/a 2.234 2.234
Leucine (g) 1.497 0.053 2.79 n/a 4.34 4.34
Lysine (g) 1.293 0.059 2.235 n/a 3.586 3.586
Methionine (g) 0.431 0.015 0.765 n/a 1.211 1.211
Cystine (g) 0.091 0.008 0.09 n/a 0.189 0.189
Phenylalanine (g) 0.658 0.027 1.56 n/a 2.244 2.244
Tyrosine (g) 0.68 0.02 1.748 n/a 2.448 2.448
Valine (g) 0.907 0.035 1.89 n/a 2.832 2.832
Arginine (g) 0.544 0.044 1.178 n/a 1.766 1.766
Histidine (g) 0.408 0.027 0.818 n/a 1.253 1.253
Alanine (g) 0.408 0.044 0.87 n/a 1.323 1.323
Aspartic acid (g) 1.157 0.065 2.003 n/a 3.224 3.224
Glutamic acid (g) 2.948 0.109 6.525 n/a 9.582 9.582
Glycine (g) 0.318 0.046 0.57 n/a 0.933 0.933
Proline (g) 1.52 0.034 3.465 n/a 5.019 5.019
Serine (g) 0.839 0.028 1.718 n/a 2.585 2.585
Cholesterol (mg) 249.48 3.55 66.0 6.804 325.834 325.834
Trans Fat (g) n/a 0.01 n/a n/a 0.01 0.01
Saturated Fat (g) 43.75 0.434 12.975 1.043 58.202 58.202
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.55 0.582 6.285 1.043 27.461 27.461
Polyunsaturated (g) 3.266 0.176 0.878 0.227 4.546 4.546