Pizza bites with pumpkin Recipe

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1 vote | 2572 views

Delightful and gilt-free pizza bites.

Prep time:
Cook time:
Servings: 4 servings


Cost per serving $2.22 view details


  1. Chop pumpkin using a food processor until rice-like.
  2. Sauté pumpkin in hot olive oil for 3 minutes. Set aside and let cool.
  3. Mix feta and mozzarella; add, one at a time, eggs. Mix and combine.
  4. Add pumpkin and spices, mix well until well blended.
  5. Evenly spoon the mixture into the greased muffin tin molds. Press pizza dough down evenly and firmly (the pressing down firmly is very important to make sure they stick together).
  6. Place in the oven and bake for 30 minutes at 200˚C.
  7. Remove the pizza bites from the oven and let set until cool (this is also very important – let the pizza bites set in their pan for 5 – 10 minutes before removing – if you take them out while they are too hot they will break).


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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 4 servings
Calories 294  
Calories from Fat 196 67%
Total Fat 22.22g 28%
Saturated Fat 10.12g 40%
Trans Fat 0.0g  
Cholesterol 143mg 48%
Sodium 557mg 23%
Potassium 467mg 13%
Total Carbs 10.29g 3%
Dietary Fiber 0.9g 3%
Sugars 3.21g 2%
Protein 15.06g 24%
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