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Pioneer Winter Stew Recipe

Name: Pioneer Winter Stew
Ingredients: 4 lbs. meat (beef, deer, bear), browned; 8 potatoes; 8 carrots; 4 onions; 4 turnips; 4 handfuls green beans; 1 1/3 c. corn; 1/2 sm. cabbage, sliced; 4 teaspoon Fines Herbs; Salt; 1 French's Au Jus Gravy Mix

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.33 view details

4 lbs. meat (beef, deer, bear), browned
8 potatoes
8 carrots
4 onions
4 turnips
4 handfuls green beans
1 1/3 c. corn
1/2 sm. cabbage, sliced
4 teaspoon Fines Herbs
Salt
1 French's Au Jus Gravy Mix

Directions

Scrub and cut up vegetables except cabbage and corn. Add in vegetables to meat; add in water to cover; add in herbs; cook 1 1/2 hrs. Thicken with whole wheat flour. Add in corn and cabbage during last 1/2 hour or possibly cooking. Add in au jus gravy mix according to packet directions. Enjoy.

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Amount Per Serving	%DV
Serving Size 477g
Recipe makes 6 servings
Calories 261
Calories from Fat 6	2%
Total Fat 0.69g	1%
Saturated Fat 0.16g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 120mg	5%
Potassium 1465mg	42%
Total Carbs 59.65g	16%
Dietary Fiber 10.5g	35%
Sugars 12.31g	8%
Protein 7.3g	12%

Pioneer Winter Stew Recipe

Ingredients