Pink Salad (Diabetic Recipe) Recipe

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0 votes | 7906 views
Servings: 12

Ingredients

Cost per serving $0.16 view details
  • 1 pkt sugar-free strawberry Jello, (10 ounces)
  • 20 ounce canned diabetic crushed pineapple, packed in water,
  • undrained
  • 2 c. skim lowfat milk
  • 2 c. Light Cold Whip topping

Directions

  1. Combine gelatin and undrained pineapple in a saucepan. Bring to a boil.
  2. Allow to cold and add in lowfat milk. Cold to a soft set and add in whipped topping.
  3. Spread in a 9 x 13 inch pan and set to cold.
  4. Yields: 15 servings of 1/3cup each.
  5. Betty Holubek

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Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 12 servings
Calories 81  
Calories from Fat 29 36%
Total Fat 3.2g 4%
Saturated Fat 2.74g 11%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 53mg 2%
Potassium 66mg 2%
Total Carbs 11.32g 3%
Dietary Fiber 0.0g 0%
Sugars 11.05g 7%
Protein 2.08g 3%
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