Pineapple Up Side Down Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pineapple
38.56g |
sugar
41.67g |
cinnamon
0.22g |
nutmeg
0.38g |
butter
14.13g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.03g |
eggs
8.21g |
vanilla
0.35g |
milk
20.33g |
flour
23.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.21 | 0.0 | 0.01 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.69 | 2.42 | 4.48 | 53.76 |
| Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.38 | 11.46 | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | 0.2 | 0.23 | 13.12 | 157.44 |
| Carbohydrates (g) | 5.06 | 41.66 | 0.17 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 1.01 | 17.89 | 65.91 | 790.92 |
| Ash (g) | 0.08 | 0.0 | 0.01 | 0.0 | 0.3 | 0.14 | 0.14 | 0.03 | 0.07 | 0.0 | 0.15 | 0.11 | 1.04 | 12.48 |
| Calories (kcal) | 19.278 | 161.25 | 0.535 | 3.315 | 101.276 | 0.0 | 0.0 | 0.0 | 11.745 | 1.008 | 8.54 | 85.313 | 392.26 | 4707.12 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 2.31 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 2.32 | 27.84 |
| Glucose (dextrose) (g) | 0.67 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.69 | 8.28 |
| Fructose (g) | 0.82 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.83 | 9.96 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.06 | n/a | 1.07 | 12.84 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 33.16 | 0.01 | 0.02 | 0.0 | 2.24 | 0.0 | 0.0 | 0.0 | 6.23 | 0.18 | 18.28 | 2.79 | 62.93 | 755.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.8 | 41.63 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 1.06 | 0.06 | 46.67 | 560.04 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 15.6 |
| Calcium (mg) | 5.012 | 0.417 | 2.171 | 0.0 | 3.39 | 0.0 | 0.0 | 0.008 | 4.353 | 0.039 | 24.197 | 3.516 | 43.102 | 517.224 |
| Iron (mg) | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.01 | 1.09 | 1.38 | 16.56 |
| Magnesium (mg) | 4.627 | 0.0 | 0.13 | 0.0 | 0.283 | 0.0 | 0.0 | 0.0 | 0.986 | 0.042 | 2.237 | 5.156 | 13.46 | 161.52 |
| Phosphorus (mg) | 3.084 | 0.0 | 0.139 | 0.0 | 3.39 | 0.0 | 0.0 | 0.0 | 15.687 | 0.021 | 19.317 | 25.313 | 66.951 | 803.412 |
| Potassium (mg) | 42.025 | 0.833 | 0.934 | 0.0 | 3.39 | 0.0 | 0.0 | 0.003 | 11.006 | 0.518 | 30.5 | 25.078 | 114.287 | 1371.444 |
| Sodium (mg) | 0.386 | 0.0 | 0.022 | 0.0 | 81.36 | 104.88 | 104.88 | 12.919 | 11.499 | 0.032 | 8.947 | 0.469 | 325.392 | 3904.704 |
| Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.16 | 0.4 | 4.8 |
| Copper (mg) | 0.042 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | 0.033 | 0.086 | 1.032 |
| Manganese (mg) | 0.359 | 0.0 | 0.038 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.159 | 0.56 | 6.72 |
| Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.7 | 7.9 | 11.7 | 140.4 |
| Vitamin A, IU (IU) | 22.362 | 0.0 | 0.639 | 0.0 | 352.984 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 39.853 | 0.0 | 455.837 | 5470.044 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 94.779 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 11.793 | 0.0 | 117.989 | 1415.868 |
| Vitamin A, RAE (mcg_RAE) | 1.157 | 0.0 | 0.033 | 0.0 | 96.615 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 11.793 | 0.0 | 121.096 | 1453.152 |
| Beta Carotene (mcg) | 13.494 | 0.0 | 0.243 | 0.0 | 22.318 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.407 | 0.0 | 37.282 | 447.384 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.44 | 5.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.91 | n/a | n/a | n/a | 2.875 | n/a | 10.573 | n/a | 21.358 | 256.296 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 4.219 | 31.886 | 382.632 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.0 | 0.09 | 0.15 | 1.8 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.4 | 220.8 |
| Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.185 | 0.227 | 2.724 |
| Riboflavin (mg) | 0.012 | 0.008 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.039 | 0.115 | 0.217 | 2.604 |
| Niacin (mg) | 0.193 | 0.0 | 0.003 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.018 | 1.383 | 1.61 | 19.32 |
| Pantothenic acid (mg) | 0.081 | 0.0 | 0.001 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.073 | 0.103 | 0.392 | 4.704 |
| Vitamin B-6 (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.009 | 0.072 | 0.864 |
| Folate (mcg) | 6.94 | 0.0 | 0.013 | 0.0 | 0.424 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 1.017 | 42.891 | 55.144 | 661.728 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.09 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 2.1 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 20.6 | n/a | 3.6 | 2.4 | 31.5 | 378.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 36.094 | 433.128 |
| Tryptophan (g) | 0.004 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.014 | n/a | 0.008 | 0.03 | 0.058 | 0.696 |
| Threonine (g) | 0.008 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.046 | n/a | 0.018 | 0.066 | 0.144 | 1.728 |
| Isoleucine (g) | 0.008 | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.055 | n/a | 0.039 | 0.084 | 0.193 | 2.316 |
| Leucine (g) | 0.008 | n/a | 0.001 | 0.0 | 0.011 | n/a | n/a | 0.0 | 0.09 | n/a | 0.077 | 0.166 | 0.353 | 4.236 |
| Lysine (g) | 0.012 | n/a | 0.001 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.075 | n/a | 0.059 | 0.054 | 0.21 | 2.52 |
| Methionine (g) | 0.004 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.031 | n/a | 0.016 | 0.042 | 0.097 | 1.164 |
| Cystine (g) | 0.004 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.022 | n/a | 0.024 | 0.052 | 0.104 | 1.248 |
| Phenylalanine (g) | 0.008 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.056 | n/a | 0.035 | 0.122 | 0.226 | 2.712 |
| Tyrosine (g) | 0.008 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.041 | n/a | 0.028 | 0.073 | 0.156 | 1.872 |
| Valine (g) | 0.008 | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.071 | n/a | 0.045 | 0.098 | 0.23 | 2.76 |
| Arginine (g) | 0.008 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.067 | n/a | 0.02 | 0.098 | 0.198 | 2.376 |
| Histidine (g) | 0.004 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.025 | n/a | 0.016 | 0.054 | 0.103 | 1.236 |
| Alanine (g) | 0.012 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.061 | n/a | 0.022 | 0.077 | 0.177 | 2.124 |
| Aspartic acid (g) | 0.046 | n/a | 0.001 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.109 | n/a | 0.063 | 0.103 | 0.331 | 3.972 |
| Glutamic acid (g) | 0.031 | n/a | 0.001 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.138 | n/a | 0.159 | 0.816 | 1.169 | 14.028 |
| Glycine (g) | 0.008 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.035 | n/a | 0.012 | 0.087 | 0.145 | 1.74 |
| Proline (g) | 0.008 | n/a | 0.001 | 0.0 | 0.011 | n/a | n/a | 0.0 | 0.042 | n/a | 0.073 | 0.281 | 0.416 | 4.992 |
| Serine (g) | 0.015 | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.08 | n/a | 0.043 | 0.122 | 0.267 | 3.204 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.369 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 1.017 | 0.0 | 66.128 | 793.536 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.001 | 0.338 | 7.256 | 0.0 | 0.0 | 0.0 | 0.255 | 0.0 | 0.128 | 0.038 | 8.018 | 96.216 |
| Phytosterols (mg) | 2.313 | n/a | 0.056 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.37 | 28.44 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 0.001 | 0.018 | 2.969 | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | 0.057 | 0.021 | 3.382 | 40.584 |
| Polyunsaturated (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.429 | 0.0 | 0.0 | 0.0 | 0.112 | 0.0 | 0.008 | 0.096 | 0.661 | 7.932 |