Pineapple Rum Flambe Recipe

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Servings: 4

Ingredients

Cost per serving $0.28 view details
  • 2 1/2 Tbsp. butter
  • 2 1/2 Tbsp. brown sugar
  • 1 lrg can pineapple slices liquid removed
  • 1/4 c. rum

Directions

  1. In a large skillet, cook the butter and brown sugar over medium heat, stirring, till the sugar dissolves. Place the pineapple in the syrup in a single layer, reduce the heat to medium-low, and cook for 3 to 4 min, till browned on the first side. Turn with a small spatula or possibly tongs and cook on the second side till the pineapples are soft and richly browned.
  2. Add in rum and flambe. Arrange on dessert plates.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 31g
Recipe makes 4 servings
Calories 128  
Calories from Fat 63 49%
Total Fat 7.2g 9%
Saturated Fat 4.56g 18%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 54mg 2%
Potassium 14mg 0%
Total Carbs 8.44g 2%
Dietary Fiber 0.0g 0%
Sugars 8.34g 6%
Protein 0.09g 0%
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