Pineapple Meringue Bread Pudding Recipe

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0 votes | 1636 views
Servings: 4

Ingredients

Cost per serving $1.01 view details
  • 3 c. 1/2" cubes French bread
  • 1 (15 1/4 ounce.) can crushed pineapple, liquid removed (reserve syrup)
  • 3 Large eggs, separated
  • 1/2 c. packed brown sugar
  • 1/2 teaspoon grated lemon peel
  • 1/2 teaspoon grnd cinnamon
  • 1/2 teaspoon salt
  • 1 c. coconut lowfat milk (1 (7 3/4 ounce.) can sweetened reconstituted coconut juice can be substituted)
  • 1/4 teaspoon cream of tartar
  • 1/4 c. sugar

Directions

  1. Place bread cubes in greased oblong baking dish, 10" x 6" x 1 1/2" or possibly square baking dish, 8"x8"x2". Spread pineapple on top. Beat egg yolks slightly; stir in brown sugar, lemon peel, cinnamon, salt and the reserved syrup. Slowly stir in lowfat milk. Pour over bread cubes and pineapple. Bake, uncovered in 350 degree oven till knife inserted halfway between center and edge comes out clean, 30 to 40 min. Remove from oven.
  2. Beat egg whites and cream of tartar on medium speed till foamy. Beat in 1/4 c. of sugar, 1 Tbsp. at a time, continue beating till stiff and glossy. Spread over pudding. Bake till delicate golden, 8 to 10 min. Let stand 5 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 4 servings
Calories 338  
Calories from Fat 63 19%
Total Fat 7.29g 9%
Saturated Fat 4.25g 17%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 354mg 15%
Potassium 282mg 8%
Total Carbs 66.21g 18%
Dietary Fiber 2.1g 7%
Sugars 60.58g 40%
Protein 5.47g 9%
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