Pineapple Ice Cream Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	water 118.5g	vanilla ice cream 132.0g	pineapple 59.53g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.62	0.21	4.83	38.64
Total Fat (g)	0.0	14.52	0.07	14.59	116.72
Carbohydrates (g)	0.0	31.15	12.03	43.18	345.44
Ash (g)	0.12	1.19	0.2	1.51	12.08
Calories (kcal)	0.0	273.24	46.434	319.674	2557.392
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.31	1.31	10.48
Glucose (dextrose) (g)	n/a	n/a	4.46	4.46	35.68
Fructose (g)	n/a	n/a	4.29	4.29	34.32
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	118.38	80.52	47.02	245.93	1967.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	28.01	10.06	38.07	304.56
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.5	1.4	11.2
Calcium (mg)	3.555	168.96	8.334	180.849	1446.792
Iron (mg)	0.0	0.12	0.23	0.35	2.8
Magnesium (mg)	1.185	18.48	9.525	29.19	233.52
Phosphorus (mg)	0.0	138.6	4.167	142.767	1142.136
Potassium (mg)	0.0	262.68	61.913	324.593	2596.744
Sodium (mg)	4.74	105.6	0.595	110.935	887.48
Zinc (mg)	0.01	0.91	0.07	0.99	7.92
Copper (mg)	0.012	0.026	0.06	0.098	0.784
Manganese (mg)	0.0	0.013	0.643	0.656	5.248
Selenium (mcg)	0.0	2.4	0.2	2.6	20.8
Vitamin A, IU (IU)	0.0	555.72	8.334	564.054	4512.432
Retinol (mcg)	0.0	153.12	0.0	153.12	1224.96
Vitamin A, RAE (mcg_RAE)	0.0	155.76	0.595	156.355	1250.84
Beta Carotene (mcg)	0.0	25.08	4.763	29.843	238.744
Vitamin E (mg)	0.0	0.4	0.01	0.4	3.2
Vitamin D (IU)	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	4.4	5.2	41.6
Thiamin (mg)	0.0	0.053	0.054	0.106	0.848
Riboflavin (mg)	0.0	0.317	0.018	0.335	2.68
Niacin (mg)	0.0	0.158	0.173	0.331	2.648
Pantothenic acid (mg)	0.0	0.766	0.06	0.825	6.6
Vitamin B-6 (mg)	0.0	0.066	0.042	0.108	0.864
Folate (mcg)	0.0	6.6	2.977	9.577	76.616
Vitamin B-12 (mcg)	0.0	0.51	0.0	0.51	4.08
Choline (mg)	0.0	34.3	2.3	36.6	292.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.066	0.006	0.072	0.576
Threonine (g)	n/a	0.198	0.006	0.204	1.632
Isoleucine (g)	n/a	0.264	0.006	0.27	2.16
Leucine (g)	n/a	0.422	0.006	0.428	3.424
Lysine (g)	n/a	0.343	0.012	0.355	2.84
Methionine (g)	n/a	0.106	0.006	0.112	0.896
Cystine (g)	n/a	0.04	0.0	0.04	0.32
Phenylalanine (g)	n/a	0.211	0.006	0.217	1.736
Tyrosine (g)	n/a	0.211	0.006	0.217	1.736
Valine (g)	n/a	0.29	0.006	0.296	2.368
Arginine (g)	n/a	0.172	0.006	0.178	1.424
Histidine (g)	n/a	0.119	0.006	0.125	1.0
Alanine (g)	n/a	0.158	0.012	0.17	1.36
Aspartic acid (g)	n/a	0.33	0.048	0.378	3.024
Glutamic acid (g)	n/a	0.898	0.024	0.921	7.368
Glycine (g)	n/a	0.119	0.006	0.125	1.0
Proline (g)	n/a	0.436	0.006	0.442	3.536
Serine (g)	n/a	0.238	0.012	0.25	2.0
Cholesterol (mg)	0.0	58.08	0.0	58.08	464.64
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	8.963	0.006	8.969	71.752
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	3.92	0.006	3.926	31.408
Polyunsaturated (g)	0.0	0.594	0.024	0.618	4.944