Pineapple Frosted Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. (each) butter, minced pecans
1/3 c. (each) white sugar, brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg
22.0g 		flour
109.38g 		baking powder
1.73g 		salt
0.75g 		cinnamon
2.6g 		vanilla
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.77 11.3 0.0 0.0 0.1 0.0 14.17 28.34
Total Fat (g) 2.19 1.07 0.0 0.0 0.03 0.0 3.29 6.58
Carbohydrates (g) 0.17 83.46 0.0 0.0 2.1 0.27 85.99 171.98
Ash (g) 0.19 0.51 0.64 0.75 0.09 0.01 2.19 4.38
Calories (kcal) 31.46 398.125 0.0 0.0 6.422 6.048 442.055 884.11
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.04
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.03 n/a 0.07 0.14
Fructose (g) 0.02 n/a n/a n/a 0.03 n/a 0.05 0.1
Lactose (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.04
Maltose (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 1.4
Water (g) 16.68 13.04 0.0 0.0 0.28 1.1 31.11 62.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.3 0.0 0.0 0.06 0.27 0.79 1.58
Galactose (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.04
Dietary Fiber (g) 0.0 3.0 0.0 0.0 1.4 0.0 4.3 8.6
Calcium (mg) 11.66 16.406 0.0 0.18 26.052 0.231 54.529 109.058
Iron (mg) 0.4 5.08 0.0 0.0 0.22 0.0 5.7 11.4
Magnesium (mg) 2.64 24.063 0.0 0.008 1.56 0.252 28.522 57.044
Phosphorus (mg) 42.02 118.125 0.0 0.0 1.664 0.126 161.935 323.87
Potassium (mg) 29.48 117.031 0.0 0.06 11.206 3.108 160.885 321.77
Sodium (mg) 30.8 2.188 471.96 290.685 0.26 0.189 796.082 1592.164
Zinc (mg) 0.24 0.77 0.0 0.0 0.05 0.0 1.06 2.12
Copper (mg) 0.022 0.153 0.0 0.0 0.009 0.001 0.186 0.372
Manganese (mg) 0.009 0.744 0.0 0.001 0.454 0.005 1.212 2.424
Selenium (mcg) 7.0 37.1 0.0 0.0 0.1 0.0 44.1 88.2
Vitamin A, IU (IU) 107.14 0.0 0.0 0.0 7.67 0.0 114.81 229.62
Retinol (mcg) 30.58 0.0 0.0 0.0 0.0 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 30.8 0.0 0.0 0.0 0.39 0.0 31.19 62.38
Beta Carotene (mcg) 2.2 0.0 0.0 0.0 2.912 0.0 5.112 10.224
Vitamin E (mg) 0.21 0.07 0.0 0.0 0.06 0.0 0.34 0.68
Vitamin D (IU) 7.7 n/a n/a n/a n/a n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.39 0.0 0.39 0.78
Lutein + zeaxanthin (mcg) 72.82 19.688 0.0 0.0 5.772 0.0 98.28 196.56
Tocopherol, beta (mg) 0.0 0.08 n/a n/a 0.0 n/a 0.08 0.16
Tocopherol, gamma (mg) 0.11 0.42 n/a n/a 0.27 n/a 0.8 1.6
Tocopherol, delta (mg) 0.0 0.02 n/a n/a 0.01 n/a 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2
Thiamin (mg) 0.015 0.864 0.0 0.0 0.001 0.0 0.88 1.76
Riboflavin (mg) 0.106 0.536 0.0 0.0 0.001 0.002 0.645 1.29
Niacin (mg) 0.015 6.453 0.0 0.0 0.035 0.009 6.512 13.024
Pantothenic acid (mg) 0.317 0.481 0.0 0.0 0.009 0.001 0.808 1.616
Vitamin B-6 (mg) 0.031 0.044 0.0 0.0 0.004 0.001 0.079 0.158
Folate (mcg) 10.34 200.156 0.0 0.0 0.156 0.0 210.652 421.304
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.28 0.56
Choline (mg) 55.2 11.4 0.0 0.0 0.3 n/a 66.9 133.8
Folic acid (mcg) 0.0 168.438 0.0 0.0 0.0 0.0 168.438 336.876
Tryptophan (g) 0.037 0.142 n/a 0.0 0.001 n/a 0.181 0.362
Threonine (g) 0.123 0.306 n/a 0.0 0.004 n/a 0.433 0.866
Isoleucine (g) 0.147 0.394 n/a 0.0 0.004 n/a 0.545 1.09
Leucine (g) 0.24 0.777 n/a 0.0 0.007 n/a 1.023 2.046
Lysine (g) 0.2 0.252 n/a 0.0 0.006 n/a 0.458 0.916
Methionine (g) 0.084 0.197 n/a 0.0 0.002 n/a 0.283 0.566
Cystine (g) 0.059 0.241 n/a 0.0 0.002 n/a 0.302 0.604
Phenylalanine (g) 0.15 0.569 n/a 0.0 0.004 n/a 0.722 1.444
Tyrosine (g) 0.11 0.339 n/a 0.0 0.004 n/a 0.453 0.906
Valine (g) 0.189 0.459 n/a 0.0 0.006 n/a 0.654 1.308
Arginine (g) 0.18 0.459 n/a 0.0 0.004 n/a 0.644 1.288
Histidine (g) 0.068 0.252 n/a 0.0 0.003 n/a 0.323 0.646
Alanine (g) 0.163 0.361 n/a 0.0 0.004 n/a 0.528 1.056
Aspartic acid (g) 0.293 0.481 n/a 0.0 0.011 n/a 0.785 1.57
Glutamic acid (g) 0.37 3.806 n/a 0.0 0.01 n/a 4.185 8.37
Glycine (g) 0.095 0.405 n/a 0.0 0.005 n/a 0.504 1.008
Proline (g) 0.112 1.313 n/a 0.0 0.011 n/a 1.436 2.872
Serine (g) 0.213 0.569 n/a 0.0 0.005 n/a 0.787 1.574
Cholesterol (mg) 93.06 0.0 0.0 0.0 0.0 0.0 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.682 0.175 0.0 0.0 0.009 0.0 0.866 1.732
Phytosterols (mg) n/a n/a n/a 0.0 0.676 n/a 0.676 1.352
Monounsaturated Fat (g) 0.838 0.098 0.0 0.0 0.007 0.0 0.943 1.886
Polyunsaturated (g) 0.299 0.448 0.0 0.0 0.002 0.0 0.749 1.498
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