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Pineapple Chicken Salad Recipe

Name: Pineapple Chicken Salad
Ingredients: 1 med Fresh pineapple; 3 c. Cooked, diced chicken; 2 c. Cooked long-grain and wild rice mix, chilled; 3/4 c. Minced celery; 1/3 c. Minced red pepper; 2 Tbsp. Minced green onions; 1/2 c. Vegetable oil; 1/4 c. Red or possibly white wine vinegar; 2 Tbsp. GREY POUPON Dijon Mustard; 1/8 tsp Grnd ginger; 1/3 c. PLANTERS Sliced Almonds, toasted

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.32 view details

1 med Fresh pineapple
3 c. Cooked, diced chicken
2 c. Cooked long-grain and wild rice mix, chilled
3/4 c. Minced celery
1/3 c. Minced red pepper
2 Tbsp. Minced green onions
1/2 c. Vegetable oil
1/4 c. Red or possibly white wine vinegar
2 Tbsp. GREY POUPON Dijon Mustard
1/8 tsp Grnd ginger
1/3 c. PLANTERS Sliced Almonds, toasted

Directions

1. Cut pineapple in half lengthwise, slicing through top. Scoop out pineapple; dice and set aside.
2. Mix chicken, rice, 1 c. reserved pineapple, celery, red pepper and green onions in large bowl; set aside.
3. Whisk together oil, vinegar, mustard and ginger till smooth. Stir into chicken mix till well blended. Cover; refrigerateseveral hrs to blend flavors.
4. Gently toss chicken salad with almonds; serve in pineapple shells.

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Amount Per Serving	%DV
Serving Size 153g
Recipe makes 6 servings
Calories 413
Calories from Fat 308	75%
Total Fat 34.53g	43%
Saturated Fat 5.5g	22%
Trans Fat 0.47g
Cholesterol 60mg	20%
Sodium 148mg	6%
Potassium 273mg	8%
Total Carbs 8.73g	2%
Dietary Fiber 1.3g	4%
Sugars 6.99g	5%
Protein 17.53g	28%

Pineapple Chicken Salad Recipe

Ingredients