Pineapple Cheese Salad Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pineapple juice
187.5g |
sugar
50.0g |
water
237.0g |
butter
14.2g |
eggs
98.56g |
flour
15.63g |
velveeta cheese
236.59g |
marshmallows
0.0g |
pineapple
84.15g |
nuts
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.0 | 0.0 | 0.12 | 12.4 | 1.61 | 38.56 | n/a | 0.45 | n/a | 53.83 | 53.83 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 11.52 | 9.8 | 0.15 | 52.05 | n/a | 0.1 | n/a | 73.84 | 73.84 |
Carbohydrates (g) | 24.13 | 49.99 | 0.0 | 0.01 | 0.76 | 11.93 | 23.19 | n/a | 11.04 | n/a | 121.04 | 121.04 |
Ash (g) | n/a | 0.0 | 0.24 | 0.3 | 0.85 | 0.07 | 14.2 | n/a | 0.19 | n/a | 15.84 | 15.84 |
Calories (kcal) | 99.375 | 193.5 | 0.0 | 101.814 | 140.941 | 56.893 | 716.868 | n/a | 42.075 | n/a | 1351.466 | 1351.466 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 5.04 | n/a | 5.15 | 5.15 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | n/a | 1.46 | n/a | 1.66 | 1.66 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 1.78 | n/a | 1.89 | 1.89 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 161.94 | 0.02 | 236.76 | 2.25 | 74.75 | 1.86 | 108.36 | n/a | 72.37 | n/a | 658.31 | 658.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 18.71 | 49.96 | 0.0 | 0.01 | 0.76 | 0.04 | 19.16 | n/a | 8.29 | n/a | 96.93 | 96.93 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.2 | n/a | 2.0 | 2.0 |
Calcium (mg) | 24.375 | 0.5 | 7.11 | 3.408 | 52.237 | 2.345 | 1102.509 | n/a | 10.939 | n/a | 1203.423 | 1203.423 |
Iron (mg) | 0.58 | 0.01 | 0.0 | 0.0 | 1.8 | 0.73 | 0.43 | n/a | 0.24 | n/a | 3.79 | 3.79 |
Magnesium (mg) | 22.5 | 0.0 | 2.37 | 0.284 | 11.827 | 3.439 | n/a | n/a | 10.098 | n/a | 50.518 | 50.518 |
Phosphorus (mg) | 15.0 | 0.0 | 0.0 | 3.408 | 188.25 | 16.88 | 2041.772 | n/a | 6.732 | n/a | 2272.042 | 2272.042 |
Potassium (mg) | 243.75 | 1.0 | 0.0 | 3.408 | 132.07 | 16.724 | 792.577 | n/a | 91.723 | n/a | 1281.252 | 1281.252 |
Sodium (mg) | 3.75 | 0.0 | 9.48 | 81.792 | 137.984 | 0.313 | 3546.484 | n/a | 0.841 | n/a | 3780.644 | 3780.644 |
Zinc (mg) | 0.21 | 0.0 | 0.02 | 0.01 | 1.09 | 0.11 | 4.35 | n/a | 0.1 | n/a | 5.9 | 5.9 |
Copper (mg) | 0.131 | 0.0 | 0.024 | 0.0 | 0.099 | 0.022 | n/a | n/a | 0.093 | n/a | 0.368 | 0.368 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.039 | 0.106 | n/a | n/a | 0.783 | n/a | 0.928 | 0.928 |
Selenium (mcg) | 0.2 | 0.3 | 0.0 | 0.1 | 31.2 | 5.3 | n/a | n/a | 0.1 | n/a | 37.3 | 37.3 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 354.858 | 479.987 | 0.0 | 2619.051 | n/a | 48.807 | n/a | 3502.703 | 3502.703 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 136.998 | 0.0 | n/a | n/a | 0.0 | n/a | 232.28 | 232.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.128 | 137.984 | 0.0 | n/a | n/a | 2.524 | n/a | 237.636 | 237.636 |
Beta Carotene (mcg) | 5.625 | 0.0 | 0.0 | 22.436 | 9.856 | 0.0 | n/a | n/a | 29.452 | n/a | 67.369 | 67.369 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.33 | 0.96 | 0.01 | n/a | n/a | 0.02 | n/a | 1.35 | 1.35 |
Vitamin D (IU) | n/a | n/a | 0.0 | 7.952 | 34.496 | n/a | n/a | n/a | n/a | n/a | 42.448 | 42.448 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 326.234 | 2.813 | n/a | n/a | 0.0 | n/a | 329.047 | 329.047 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.49 | 0.06 | n/a | n/a | 0.0 | n/a | 0.55 | 0.55 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 82.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 40.2 | n/a | 122.8 | 122.8 |
Thiamin (mg) | 0.113 | 0.0 | 0.0 | 0.001 | 0.069 | 0.123 | n/a | n/a | 0.067 | n/a | 0.374 | 0.374 |
Riboflavin (mg) | 0.038 | 0.01 | 0.0 | 0.004 | 0.473 | 0.077 | 0.828 | n/a | 0.025 | n/a | 1.455 | 1.455 |
Niacin (mg) | 0.375 | 0.0 | 0.0 | 0.006 | 0.069 | 0.922 | n/a | n/a | 0.421 | n/a | 1.793 | 1.793 |
Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.016 | 1.419 | 0.069 | n/a | n/a | 0.177 | n/a | 1.68 | 1.68 |
Vitamin B-6 (mg) | 0.188 | 0.0 | 0.0 | 0.0 | 0.138 | 0.006 | n/a | n/a | 0.093 | n/a | 0.424 | 0.424 |
Folate (mcg) | 33.75 | 0.0 | 0.0 | 0.426 | 46.323 | 28.603 | n/a | n/a | 15.147 | n/a | 124.249 | 124.249 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 1.27 | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 1.3 |
Choline (mg) | 6.2 | 0.0 | 0.0 | 2.7 | 247.5 | 1.6 | n/a | n/a | 4.6 | n/a | 262.6 | 262.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | n/a | n/a | 0.0 | n/a | 24.07 | 24.07 |
Tryptophan (g) | n/a | n/a | n/a | 0.001 | 0.168 | 0.02 | n/a | n/a | 0.008 | n/a | 0.198 | 0.198 |
Threonine (g) | n/a | n/a | n/a | 0.006 | 0.552 | 0.044 | n/a | n/a | 0.017 | n/a | 0.618 | 0.618 |
Isoleucine (g) | n/a | n/a | n/a | 0.007 | 0.66 | 0.056 | n/a | n/a | 0.017 | n/a | 0.741 | 0.741 |
Leucine (g) | n/a | n/a | n/a | 0.011 | 1.074 | 0.111 | n/a | n/a | 0.017 | n/a | 1.213 | 1.213 |
Lysine (g) | n/a | n/a | n/a | 0.01 | 0.897 | 0.036 | n/a | n/a | 0.025 | n/a | 0.968 | 0.968 |
Methionine (g) | n/a | n/a | n/a | 0.003 | 0.375 | 0.028 | n/a | n/a | 0.008 | n/a | 0.414 | 0.414 |
Cystine (g) | n/a | n/a | n/a | 0.001 | 0.266 | 0.034 | n/a | n/a | 0.008 | n/a | 0.31 | 0.31 |
Phenylalanine (g) | n/a | n/a | n/a | 0.006 | 0.67 | 0.081 | n/a | n/a | 0.017 | n/a | 0.774 | 0.774 |
Tyrosine (g) | n/a | n/a | n/a | 0.006 | 0.493 | 0.048 | n/a | n/a | 0.017 | n/a | 0.564 | 0.564 |
Valine (g) | n/a | n/a | n/a | 0.009 | 0.848 | 0.066 | n/a | n/a | 0.017 | n/a | 0.939 | 0.939 |
Arginine (g) | n/a | n/a | n/a | 0.004 | 0.808 | 0.066 | n/a | n/a | 0.017 | n/a | 0.895 | 0.895 |
Histidine (g) | n/a | n/a | n/a | 0.003 | 0.306 | 0.036 | n/a | n/a | 0.008 | n/a | 0.353 | 0.353 |
Alanine (g) | n/a | n/a | n/a | 0.004 | 0.729 | 0.052 | n/a | n/a | 0.025 | n/a | 0.81 | 0.81 |
Aspartic acid (g) | n/a | n/a | n/a | 0.009 | 1.311 | 0.069 | n/a | n/a | 0.101 | n/a | 1.489 | 1.489 |
Glutamic acid (g) | n/a | n/a | n/a | 0.026 | 1.656 | 0.544 | n/a | n/a | 0.067 | n/a | 2.293 | 2.293 |
Glycine (g) | n/a | n/a | n/a | 0.003 | 0.424 | 0.058 | n/a | n/a | 0.017 | n/a | 0.501 | 0.501 |
Proline (g) | n/a | n/a | n/a | 0.011 | 0.503 | 0.188 | n/a | n/a | 0.017 | n/a | 0.718 | 0.718 |
Serine (g) | n/a | n/a | n/a | 0.007 | 0.956 | 0.081 | n/a | n/a | 0.034 | n/a | 1.078 | 1.078 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 416.909 | 0.0 | 189.272 | n/a | 0.0 | n/a | 636.711 | 636.711 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.0 | 0.0 | 7.295 | 3.055 | 0.025 | 34.069 | n/a | 0.008 | n/a | 44.471 | 44.471 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.049 | n/a | 5.049 | 5.049 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 2.985 | 3.755 | 0.014 | n/a | n/a | 0.008 | n/a | 6.781 | 6.781 |
Polyunsaturated (g) | 0.075 | 0.0 | 0.0 | 0.432 | 1.34 | 0.064 | n/a | n/a | 0.034 | n/a | 1.945 | 1.945 |