Pina Colada Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. to 1 gallon ice cream
Orange slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple juice
113.4g 		cream of coconut
56.7g 		ginger ale
88.75g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.66 0.09 n/a 1.16 9.28
Total Fat (g) 0.14 9.25 0.0 n/a 9.38 75.04
Carbohydrates (g) 14.59 30.17 0.0 n/a 44.76 358.08
Ash (g) n/a 0.19 n/a n/a 0.19 1.52
Calories (kcal) 60.102 202.419 0.0 n/a 262.521 2100.168
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 29.2 n/a n/a 29.2 233.6
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 97.94 16.43 88.57 n/a 202.94 1623.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.32 29.2 0.0 n/a 40.52 324.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 n/a 0.3 2.4
Calcium (mg) 14.742 2.268 3.55 n/a 20.56 164.48
Iron (mg) 0.35 0.07 0.04 n/a 0.46 3.68
Magnesium (mg) 13.608 9.639 0.888 n/a 24.135 193.08
Phosphorus (mg) 9.072 12.474 0.0 n/a 21.546 172.368
Potassium (mg) 147.42 57.267 1.775 n/a 206.462 1651.696
Sodium (mg) 2.268 20.412 5.325 n/a 28.005 224.04
Zinc (mg) 0.12 0.34 0.0 n/a 0.46 3.68
Copper (mg) 0.079 0.136 0.027 n/a 0.242 1.936
Manganese (mg) n/a 0.465 n/a n/a 0.465 3.72
Selenium (mcg) 0.1 3.1 0.0 n/a 3.2 25.6
Vitamin A, IU (IU) n/a 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 3.402 0.0 0.0 n/a 3.402 27.216
Vitamin E (mg) 0.02 0.07 0.0 n/a 0.1 0.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 49.7 0.0 0.0 n/a 49.7 397.6
Thiamin (mg) 0.068 0.011 0.0 n/a 0.079 0.632
Riboflavin (mg) 0.023 0.023 0.0 n/a 0.045 0.36
Niacin (mg) 0.227 0.023 0.0 n/a 0.249 1.992
Pantothenic acid (mg) n/a 0.091 n/a n/a 0.091 0.728
Vitamin B-6 (mg) 0.113 0.017 0.0 n/a 0.13 1.04
Folate (mcg) 20.412 7.938 0.0 n/a 28.35 226.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.7 3.7 0.0 n/a 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a 0.006 0.048
Threonine (g) n/a 0.023 n/a n/a 0.023 0.184
Isoleucine (g) n/a 0.028 n/a n/a 0.028 0.224
Leucine (g) n/a 0.051 n/a n/a 0.051 0.408
Lysine (g) n/a 0.028 n/a n/a 0.028 0.224
Methionine (g) n/a 0.011 n/a n/a 0.011 0.088
Cystine (g) n/a 0.011 n/a n/a 0.011 0.088
Phenylalanine (g) n/a 0.034 n/a n/a 0.034 0.272
Tyrosine (g) n/a 0.023 n/a n/a 0.023 0.184
Valine (g) n/a 0.04 n/a n/a 0.04 0.32
Arginine (g) n/a 0.108 n/a n/a 0.108 0.864
Histidine (g) n/a 0.017 n/a n/a 0.017 0.136
Alanine (g) n/a 0.034 n/a n/a 0.034 0.272
Aspartic acid (g) n/a 0.068 n/a n/a 0.068 0.544
Glutamic acid (g) n/a 0.153 n/a n/a 0.153 1.224
Glycine (g) n/a 0.034 n/a n/a 0.034 0.272
Proline (g) n/a 0.028 n/a n/a 0.028 0.224
Serine (g) n/a 0.034 n/a n/a 0.034 0.272
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 8.771 0.0 n/a 8.783 70.264
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.386 0.0 n/a 0.397 3.176
Polyunsaturated (g) 0.045 0.091 0.0 n/a 0.136 1.088
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