Pignoli (Pine Nuts) and Almond Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Egg Whites (ONLY)
1/2 Cup Granulatd Sugar
1/2 Cup of Confectioners Surar ( POWDERED SUGAR)
1/4 Cup + 2 Table All-Purpose Flour
Alot of Pignolis (Pine Nuts) Can be quiten pricey. They MUST be shelled.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
almond paste
28.35g
egg whites
0.0g
salt
0.75g
Total Per Serving Total for Recipe
Protein (g) 2.55 n/a 0.0 2.55 2.55
Total Fat (g) 7.86 n/a 0.0 7.86 7.86
Carbohydrates (g) 13.55 n/a 0.0 13.55 13.55
Ash (g) 0.39 n/a 0.75 1.14 1.14
Calories (kcal) 129.843 n/a 0.0 129.843 129.843
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 3.99 n/a 0.0 3.99 3.99
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 10.28 n/a 0.0 10.28 10.28
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 n/a 0.0 1.4 1.4
Calcium (mg) 48.762 n/a 0.18 48.942 48.942
Iron (mg) 0.45 n/a 0.0 0.46 0.46
Magnesium (mg) 36.855 n/a 0.008 36.863 36.863
Phosphorus (mg) 73.143 n/a 0.0 73.143 73.143
Potassium (mg) 89.019 n/a 0.06 89.079 89.079
Sodium (mg) 2.552 n/a 290.685 293.237 293.237
Zinc (mg) 0.42 n/a 0.0 0.42 0.42
Copper (mg) 0.128 n/a 0.0 0.128 0.128
Manganese (mg) 0.244 n/a 0.001 0.245 0.245
Selenium (mcg) 1.2 n/a 0.0 1.2 1.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 3.84 n/a 0.0 3.84 3.84
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.284 n/a 0.0 0.284 0.284
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.023 n/a 0.0 0.023 0.023
Riboflavin (mg) 0.116 n/a 0.0 0.116 0.116
Niacin (mg) 0.403 n/a 0.0 0.403 0.403
Pantothenic acid (mg) 0.031 n/a 0.0 0.031 0.031
Vitamin B-6 (mg) 0.011 n/a 0.0 0.011 0.011
Folate (mcg) 20.696 n/a 0.0 20.696 20.696
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 8.1 n/a 0.0 8.1 8.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.746 n/a 0.0 0.746 0.746
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 5.106 n/a 0.0 5.106 5.106
Polyunsaturated (g) 1.65 n/a 0.0 1.65 1.65