Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tabasco to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ketchup
240.0g 		sugar
110.0g 		water
79.0g 		molasses
40.0g 		vinegar
60.0g 		worcestershire
34.0g 		mustard
10.0g 		chile
2.9g 		paprika
2.1g 		salt
12.0g 		pepper
2.1g 		Total Per Serving Total for Recipe
Protein (g) 4.18 0.13 0.0 0.0 0.0 0.0 0.44 0.02 0.31 0.0 0.23 5.31 5.31
Total Fat (g) 0.74 0.0 0.0 0.04 0.0 0.0 0.4 0.01 0.27 0.0 0.07 1.53 1.53
Carbohydrates (g) 60.36 107.9 0.0 29.89 0.56 6.62 0.53 0.13 1.17 0.0 1.36 208.52 208.52
Ash (g) 8.78 0.5 0.08 1.32 n/a n/a 0.36 0.04 0.15 11.98 0.09 23.29 23.29
Calories (kcal) 232.8 418.0 0.0 116.0 12.6 26.52 6.7 0.609 6.069 0.0 5.355 824.653 824.653
Starch (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Sucrose (g) 0.0 104.02 n/a 11.76 n/a n/a 0.02 n/a 0.02 n/a n/a 115.82 115.82
Glucose (dextrose) (g) 28.2 1.49 n/a 4.77 n/a n/a 0.05 n/a 0.06 n/a n/a 34.55 34.55
Fructose (g) 22.3 1.22 n/a 5.12 n/a n/a 0.02 n/a 0.14 n/a n/a 28.79 28.79
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 4.15 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.96 1.47 78.92 8.75 56.29 26.7 8.27 2.7 0.2 0.02 0.22 349.51 349.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 54.65 106.72 0.0 22.2 0.24 3.41 0.09 n/a 0.22 0.0 0.01 187.53 187.53
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.8 0.0 0.6 2.4 2.4
Calcium (mg) 43.2 91.3 2.37 82.0 4.2 36.38 5.8 1.044 3.717 2.88 9.177 282.068 282.068
Iron (mg) 1.22 0.78 0.0 1.89 0.12 1.8 0.15 0.04 0.5 0.04 0.61 7.15 7.15
Magnesium (mg) 45.6 9.9 0.79 96.8 3.0 4.42 4.9 0.116 3.885 0.12 4.074 173.605 173.605
Phosphorus (mg) 79.2 4.4 0.0 12.4 4.8 20.4 10.6 0.319 7.245 0.0 3.633 142.997 142.997
Potassium (mg) 916.8 146.3 0.0 585.6 43.8 272.0 13.8 3.277 49.224 0.96 26.439 2058.2 2058.2
Sodium (mg) 2673.6 30.8 3.16 14.8 3.0 333.2 113.5 11.513 0.714 4650.96 0.924 7836.171 7836.171
Zinc (mg) 0.62 0.03 0.01 0.12 0.02 0.06 0.06 0.0 0.09 0.01 0.03 1.06 1.06
Copper (mg) 0.432 0.055 0.008 0.196 0.006 0.068 0.009 n/a 0.013 0.004 0.024 0.814 0.814
Manganese (mg) 0.312 0.066 0.0 0.612 n/a n/a 0.042 n/a 0.018 0.012 0.118 1.18 1.18
Selenium (mcg) 0.7 1.3 0.0 7.1 0.1 0.2 3.3 0.0 0.1 0.0 0.1 12.8 12.8
Vitamin A, IU (IU) 2239.2 0.0 0.0 0.0 n/a n/a 7.1 3.654 1107.435 0.0 6.279 3363.668 3363.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 112.8 0.0 0.0 0.0 0.0 1.7 0.4 0.174 55.377 0.0 0.315 170.766 170.766
Beta Carotene (mcg) 1344.0 0.0 0.0 0.0 0.0 14.62 2.9 n/a 581.259 0.0 3.276 1946.055 1946.055
Vitamin E (mg) 3.5 0.0 0.0 0.0 0.0 0.03 0.04 n/a 0.63 0.0 0.02 4.21 4.21
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 40101.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.126 40101.726 40101.726
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 16.32 1.8 n/a 276.297 0.0 4.305 298.722 298.722
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.31 n/a n/a n/a n/a n/a 0.21 n/a 0.07 n/a 0.1 0.68 0.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 36.2 0.0 0.0 0.0 0.0 4.4 0.2 1.0 1.5 0.0 0.4 43.7 43.7
Thiamin (mg) 0.024 0.0 0.0 0.016 0.0 0.024 0.034 0.0 0.014 0.0 0.002 0.114 0.114
Riboflavin (mg) 0.312 0.0 0.0 0.0 0.0 0.044 0.003 0.001 0.037 0.0 0.005 0.402 0.402
Niacin (mg) 3.432 0.121 0.0 0.372 0.0 0.238 0.052 0.018 0.322 0.0 0.024 4.579 4.579
Pantothenic acid (mg) 0.12 0.143 0.0 0.32 n/a n/a 0.03 0.002 0.037 0.0 n/a 0.653 0.653
Vitamin B-6 (mg) 0.36 0.044 0.0 0.268 0.0 0.0 0.006 0.003 0.084 0.0 0.007 0.773 0.773
Folate (mcg) 24.0 1.1 0.0 0.0 0.0 2.72 0.7 1.566 2.226 0.0 0.21 32.522 32.522
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.0 2.5 0.0 5.3 0.0 0.9 2.2 n/a 1.1 0.0 0.2 42.3 42.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.0 n/a 0.049 0.049
Threonine (g) 0.144 n/a n/a n/a n/a n/a 0.017 0.001 n/a 0.0 n/a 0.162 0.162
Isoleucine (g) 0.12 n/a n/a n/a n/a n/a 0.015 0.001 n/a 0.0 n/a 0.136 0.136
Leucine (g) 0.192 n/a n/a n/a n/a n/a 0.03 0.001 n/a 0.0 n/a 0.223 0.223
Lysine (g) 0.192 n/a n/a n/a n/a n/a 0.027 0.001 n/a 0.0 n/a 0.22 0.22
Methionine (g) 0.048 n/a n/a n/a n/a n/a 0.008 0.0 n/a 0.0 n/a 0.056 0.056
Cystine (g) 0.048 n/a n/a n/a n/a n/a 0.008 0.0 n/a 0.0 n/a 0.056 0.056
Phenylalanine (g) 0.144 n/a n/a n/a n/a n/a 0.017 0.001 n/a 0.0 n/a 0.162 0.162
Tyrosine (g) 0.096 n/a n/a n/a n/a n/a 0.014 0.001 n/a 0.0 n/a 0.111 0.111
Valine (g) 0.144 n/a n/a n/a n/a n/a 0.02 0.001 n/a 0.0 n/a 0.165 0.165
Arginine (g) 0.12 n/a n/a n/a n/a n/a 0.026 0.001 n/a 0.0 n/a 0.147 0.147
Histidine (g) 0.096 n/a n/a n/a n/a n/a 0.012 0.0 n/a 0.0 n/a 0.108 0.108
Alanine (g) 0.216 n/a n/a n/a n/a n/a 0.017 0.001 n/a 0.0 n/a 0.234 0.234
Aspartic acid (g) 0.84 n/a n/a n/a n/a n/a 0.04 0.003 n/a 0.0 n/a 0.883 0.883
Glutamic acid (g) 2.64 n/a n/a n/a n/a n/a 0.075 0.003 n/a 0.0 n/a 2.718 2.718
Glycine (g) 0.12 n/a n/a n/a n/a n/a 0.024 0.001 n/a 0.0 n/a 0.145 0.145
Proline (g) 0.144 n/a n/a n/a n/a n/a 0.037 0.001 n/a 0.0 n/a 0.182 0.182
Serine (g) 0.168 n/a n/a n/a n/a n/a 0.021 0.001 n/a 0.0 n/a 0.19 0.19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.096 0.0 0.0 0.008 0.0 0.0 0.025 0.001 0.044 0.0 0.021 0.195 0.195
Phytosterols (mg) 16.8 n/a n/a n/a n/a n/a n/a n/a 3.675 0.0 1.932 22.407 22.407
Monounsaturated Fat (g) 0.12 0.0 0.0 0.012 0.0 0.0 0.263 0.001 0.026 0.0 0.021 0.443 0.443
Polyunsaturated (g) 0.312 0.0 0.0 0.02 0.0 0.0 0.095 0.004 0.175 0.0 0.024 0.63 0.63
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