Pickled Red Beets Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. beet juice
2 cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beets
274.7g 		vinegar
150.0g 		sugar
50.0g 		salt
3.0g 		cloves
1.25g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.42 0.0 0.0 0.0 0.07 n/a 4.5 18.0
Total Fat (g) 0.47 0.0 0.0 0.0 0.25 n/a 0.72 2.88
Carbohydrates (g) 26.26 1.4 49.99 0.0 0.77 n/a 78.41 313.64
Ash (g) 2.97 n/a 0.0 2.99 0.07 n/a 6.03 24.12
Calories (kcal) 118.121 31.5 193.5 0.0 4.038 n/a 347.159 1388.636
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 240.58 140.72 0.02 0.01 0.09 n/a 381.4 1525.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 18.57 0.6 49.96 0.0 0.03 n/a 69.15 276.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 7.7 0.0 0.0 0.0 0.4 n/a 8.1 32.4
Calcium (mg) 43.952 10.5 0.5 0.72 8.075 n/a 63.747 254.988
Iron (mg) 2.2 0.3 0.01 0.01 0.11 n/a 2.62 10.48
Magnesium (mg) 63.181 7.5 0.0 0.03 3.3 n/a 74.011 296.044
Phosphorus (mg) 109.88 12.0 0.0 0.0 1.313 n/a 123.193 492.772
Potassium (mg) 892.775 109.5 1.0 0.24 13.775 n/a 1017.29 4069.16
Sodium (mg) 214.266 7.5 0.0 1162.74 3.038 n/a 1387.544 5550.176
Zinc (mg) 0.96 0.06 0.0 0.0 0.01 n/a 1.04 4.16
Copper (mg) 0.22 0.015 0.0 0.001 0.004 n/a 0.24 0.96
Manganese (mg) 0.907 n/a 0.0 0.003 0.375 n/a 1.285 5.14
Selenium (mcg) 1.9 0.2 0.3 0.0 0.1 n/a 2.4 9.6
Vitamin A, IU (IU) 90.651 n/a 0.0 0.0 6.625 n/a 97.276 389.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.494 0.0 0.0 0.0 0.338 n/a 5.832 23.328
Beta Carotene (mcg) 54.94 0.0 0.0 0.0 1.05 n/a 55.99 223.96
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.11 n/a 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.5 0.0 0.0 0.0 1.0 n/a 14.5 58.0
Thiamin (mg) 0.082 0.0 0.0 0.0 0.002 n/a 0.084 0.336
Riboflavin (mg) 0.11 0.0 0.01 0.0 0.003 n/a 0.123 0.492
Niacin (mg) 0.907 0.0 0.0 0.0 0.018 n/a 0.925 3.7
Pantothenic acid (mg) 0.44 n/a 0.0 0.0 n/a n/a 0.44 1.76
Vitamin B-6 (mg) 0.192 0.0 0.0 0.0 0.007 n/a 0.2 0.8
Folate (mcg) 299.423 0.0 0.0 0.0 1.163 n/a 300.586 1202.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 16.5 0.0 0.0 0.0 0.5 n/a 16.9 67.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.055 n/a n/a 0.0 n/a n/a 0.055 0.22
Threonine (g) 0.137 n/a n/a 0.0 n/a n/a 0.137 0.548
Isoleucine (g) 0.137 n/a n/a 0.0 n/a n/a 0.137 0.548
Leucine (g) 0.192 n/a n/a 0.0 n/a n/a 0.192 0.768
Lysine (g) 0.165 n/a n/a 0.0 n/a n/a 0.165 0.66
Methionine (g) 0.055 n/a n/a 0.0 n/a n/a 0.055 0.22
Cystine (g) 0.055 n/a n/a 0.0 n/a n/a 0.055 0.22
Phenylalanine (g) 0.137 n/a n/a 0.0 n/a n/a 0.137 0.548
Tyrosine (g) 0.11 n/a n/a 0.0 n/a n/a 0.11 0.44
Valine (g) 0.165 n/a n/a 0.0 n/a n/a 0.165 0.66
Arginine (g) 0.11 n/a n/a 0.0 n/a n/a 0.11 0.44
Histidine (g) 0.055 n/a n/a 0.0 n/a n/a 0.055 0.22
Alanine (g) 0.165 n/a n/a 0.0 n/a n/a 0.165 0.66
Aspartic acid (g) 0.33 n/a n/a 0.0 n/a n/a 0.33 1.32
Glutamic acid (g) 1.181 n/a n/a 0.0 n/a n/a 1.181 4.724
Glycine (g) 0.082 n/a n/a 0.0 n/a n/a 0.082 0.328
Proline (g) 0.11 n/a n/a 0.0 n/a n/a 0.11 0.44
Serine (g) 0.165 n/a n/a 0.0 n/a n/a 0.165 0.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 0.0 0.0 0.0 0.068 n/a 0.15 0.6
Phytosterols (mg) 68.675 n/a n/a 0.0 3.2 n/a 71.875 287.5
Monounsaturated Fat (g) 0.082 0.0 0.0 0.0 0.018 n/a 0.101 0.404
Polyunsaturated (g) 0.165 0.0 0.0 0.0 0.089 n/a 0.253 1.012
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