Pickled Mustard Wax Beans (Yellow) Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vinegar
120.0g 		water
29.63g 		sugar
75.0g 		mustard
31.13g 		beans
709.77g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.36 n/a 1.36 10.88
Total Fat (g) 0.0 0.0 0.0 1.25 n/a 1.25 10.0
Carbohydrates (g) 1.12 0.0 74.99 1.66 n/a 77.76 622.08
Ash (g) n/a 0.03 0.0 1.13 n/a 1.16 9.28
Calories (kcal) 25.2 0.0 290.25 20.854 n/a 336.304 2690.432
Starch (g) n/a n/a n/a 0.2 n/a 0.2 1.6
Sucrose (g) n/a n/a n/a 0.07 n/a 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a 0.14 n/a 0.14 1.12
Fructose (g) n/a n/a n/a 0.06 n/a 0.06 0.48
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 112.57 29.6 0.02 25.72 n/a 167.91 1343.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.48 0.0 74.93 0.27 n/a 75.68 605.44
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 n/a 1.0 8.0
Calcium (mg) 8.4 0.889 0.75 18.053 n/a 28.091 224.728
Iron (mg) 0.24 0.0 0.01 0.47 n/a 0.72 5.76
Magnesium (mg) 6.0 0.296 0.0 15.251 n/a 21.548 172.384
Phosphorus (mg) 9.6 0.0 0.0 32.993 n/a 42.593 340.744
Potassium (mg) 87.6 0.0 1.5 42.953 n/a 132.053 1056.424
Sodium (mg) 6.0 1.185 0.0 353.269 n/a 360.454 2883.632
Zinc (mg) 0.05 0.0 0.0 0.2 n/a 0.25 2.0
Copper (mg) 0.012 0.003 0.0 0.028 n/a 0.043 0.344
Manganese (mg) n/a 0.0 0.0 0.131 n/a 0.131 1.048
Selenium (mcg) 0.1 0.0 0.5 10.2 n/a 10.8 86.4
Vitamin A, IU (IU) n/a 0.0 0.0 22.099 n/a 22.099 176.792
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.245 n/a 1.245 9.96
Beta Carotene (mcg) 0.0 0.0 0.0 9.026 n/a 9.026 72.208
Vitamin E (mg) 0.0 0.0 0.0 0.11 n/a 0.11 0.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.603 n/a 5.603 44.824
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.64 n/a 0.64 5.12
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.5 n/a 0.5 4.0
Thiamin (mg) 0.0 0.0 0.0 0.106 n/a 0.106 0.848
Riboflavin (mg) 0.0 0.0 0.015 0.009 n/a 0.024 0.192
Niacin (mg) 0.0 0.0 0.0 0.162 n/a 0.162 1.296
Pantothenic acid (mg) n/a 0.0 0.0 0.093 n/a 0.093 0.744
Vitamin B-6 (mg) 0.0 0.0 0.0 0.019 n/a 0.019 0.152
Folate (mcg) 0.0 0.0 0.0 2.179 n/a 2.179 17.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 0.0 7.0 n/a 7.0 56.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.003 n/a 0.003 0.024
Threonine (g) n/a n/a n/a 0.053 n/a 0.053 0.424
Isoleucine (g) n/a n/a n/a 0.047 n/a 0.047 0.376
Leucine (g) n/a n/a n/a 0.093 n/a 0.093 0.744
Lysine (g) n/a n/a n/a 0.084 n/a 0.084 0.672
Methionine (g) n/a n/a n/a 0.025 n/a 0.025 0.2
Cystine (g) n/a n/a n/a 0.025 n/a 0.025 0.2
Phenylalanine (g) n/a n/a n/a 0.053 n/a 0.053 0.424
Tyrosine (g) n/a n/a n/a 0.044 n/a 0.044 0.352
Valine (g) n/a n/a n/a 0.062 n/a 0.062 0.496
Arginine (g) n/a n/a n/a 0.081 n/a 0.081 0.648
Histidine (g) n/a n/a n/a 0.037 n/a 0.037 0.296
Alanine (g) n/a n/a n/a 0.053 n/a 0.053 0.424
Aspartic acid (g) n/a n/a n/a 0.125 n/a 0.125 1.0
Glutamic acid (g) n/a n/a n/a 0.233 n/a 0.233 1.864
Glycine (g) n/a n/a n/a 0.075 n/a 0.075 0.6
Proline (g) n/a n/a n/a 0.115 n/a 0.115 0.92
Serine (g) n/a n/a n/a 0.065 n/a 0.065 0.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.003 n/a 0.003 0.024
Saturated Fat (g) 0.0 0.0 0.0 0.078 n/a 0.078 0.624
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.819 n/a 0.819 6.552
Polyunsaturated (g) 0.0 0.0 0.0 0.296 n/a 0.296 2.368
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