Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 1/2 cups beet juice (strained)
Optional: salt as desired or omit completely. (One 20 pound batch would use about 1 tablespoon salt, if desired)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
94 servings in recipe 		beets
64.66g 		sugar
8.51g 		vinegar
10.21g 		cinnamon
0.08g 		cloves
0.02g 		allspice
0.02g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.0 0.0 0.0 0.0 0.0 1.05 98.7
Total Fat (g) 0.11 0.0 0.0 0.0 0.0 0.0 0.12 11.28
Carbohydrates (g) 6.18 8.51 0.09 0.07 0.01 0.01 14.88 1398.72
Ash (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.7 65.8
Calories (kcal) 27.804 32.936 2.145 0.205 0.072 0.053 63.215 5942.21
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.63 0.0 9.58 0.01 0.0 0.0 66.23 6225.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.37 8.5 0.04 0.0 0.0 n/a 12.92 1214.48
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 1.9 178.6
Calcium (mg) 10.346 0.085 0.715 0.831 0.144 0.134 12.255 1151.97
Iron (mg) 0.52 0.0 0.02 0.01 0.0 0.0 0.55 51.7
Magnesium (mg) 14.872 0.0 0.511 0.05 0.059 0.027 15.519 1458.786
Phosphorus (mg) 25.864 0.0 0.817 0.053 0.023 0.023 26.781 2517.414
Potassium (mg) 210.147 0.17 7.455 0.358 0.246 0.211 218.588 20547.272
Sodium (mg) 50.435 0.0 0.511 0.008 0.054 0.016 51.024 4796.256
Zinc (mg) 0.23 0.0 0.0 0.0 0.0 0.0 0.23 21.62
Copper (mg) 0.052 0.0 0.001 0.0 0.0 0.0 0.053 4.982
Manganese (mg) 0.213 0.0 n/a 0.014 0.007 0.001 0.235 22.09
Selenium (mcg) 0.5 0.1 0.0 0.0 0.0 0.0 0.5 47.0
Vitamin A, IU (IU) 21.338 0.0 n/a 0.245 0.118 0.109 21.81 2050.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.293 0.0 0.0 0.012 0.006 0.005 1.317 123.798
Beta Carotene (mcg) 12.932 0.0 0.0 0.093 0.019 n/a 13.044 1226.136
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 n/a 0.03 2.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.012 0.0 n/a 0.012 1.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.184 0.0 n/a 0.184 17.296
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.94
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.2 0.0 0.0 0.0 0.0 0.0 3.2 300.8
Thiamin (mg) 0.019 0.0 0.0 0.0 0.0 0.0 0.019 1.786
Riboflavin (mg) 0.026 0.002 0.0 0.0 0.0 0.0 0.028 2.632
Niacin (mg) 0.213 0.0 0.0 0.001 0.0 0.001 0.215 20.21
Pantothenic acid (mg) 0.103 0.0 n/a 0.0 n/a n/a 0.104 9.776
Vitamin B-6 (mg) 0.045 0.0 0.0 0.0 0.0 0.0 0.046 4.324
Folate (mcg) 70.48 0.0 0.0 0.005 0.021 0.007 70.513 6628.222
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 0.0 0.0 0.0 n/a 3.9 366.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a n/a 0.0 n/a n/a 0.013 1.222
Threonine (g) 0.032 n/a n/a 0.0 n/a n/a 0.032 3.008
Isoleucine (g) 0.032 n/a n/a 0.0 n/a n/a 0.032 3.008
Leucine (g) 0.045 n/a n/a 0.0 n/a n/a 0.045 4.23
Lysine (g) 0.039 n/a n/a 0.0 n/a n/a 0.039 3.666
Methionine (g) 0.013 n/a n/a 0.0 n/a n/a 0.013 1.222
Cystine (g) 0.013 n/a n/a 0.0 n/a n/a 0.013 1.222
Phenylalanine (g) 0.032 n/a n/a 0.0 n/a n/a 0.032 3.008
Tyrosine (g) 0.026 n/a n/a 0.0 n/a n/a 0.026 2.444
Valine (g) 0.039 n/a n/a 0.0 n/a n/a 0.039 3.666
Arginine (g) 0.026 n/a n/a 0.0 n/a n/a 0.026 2.444
Histidine (g) 0.013 n/a n/a 0.0 n/a n/a 0.013 1.222
Alanine (g) 0.039 n/a n/a 0.0 n/a n/a 0.039 3.666
Aspartic acid (g) 0.078 n/a n/a 0.0 n/a n/a 0.078 7.332
Glutamic acid (g) 0.278 n/a n/a 0.0 n/a n/a 0.278 26.132
Glycine (g) 0.019 n/a n/a 0.0 n/a n/a 0.02 1.88
Proline (g) 0.026 n/a n/a 0.0 n/a n/a 0.026 2.444
Serine (g) 0.039 n/a n/a 0.0 n/a n/a 0.039 3.666
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.0 0.0 0.001 0.001 0.021 1.974
Phytosterols (mg) 16.165 n/a n/a 0.022 0.057 0.012 16.256 1528.064
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.0 0.02 1.88
Polyunsaturated (g) 0.039 0.0 0.0 0.0 0.002 0.0 0.041 3.854
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