Pickled Beets And Eggs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can beets, liquid removed, retain liquid
1 stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beets
0.0g 		vinegar
60.0g 		sugar
25.0g 		salt
1.13g 		cloves
0.38g 		cinnamon
0.0g 		eggs
88.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.02 n/a 11.07 11.09 44.36
Total Fat (g) n/a 0.0 0.0 0.0 0.08 n/a 9.34 9.41 37.64
Carbohydrates (g) n/a 0.56 25.0 0.0 0.23 n/a 0.99 26.77 107.08
Ash (g) n/a n/a 0.0 1.12 0.02 n/a 0.95 2.1 8.4
Calories (kcal) n/a 12.6 96.75 0.0 1.211 n/a 136.4 246.961 987.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 56.29 0.01 0.0 0.03 n/a 65.67 121.99 487.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.24 24.98 0.0 0.01 n/a 0.99 26.21 104.84
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.4
Calcium (mg) n/a 4.2 0.25 0.27 2.423 n/a 44.0 51.143 204.572
Iron (mg) n/a 0.12 0.0 0.0 0.03 n/a 1.05 1.21 4.84
Magnesium (mg) n/a 3.0 0.0 0.011 0.99 n/a 8.8 12.801 51.204
Phosphorus (mg) n/a 4.8 0.0 0.0 0.394 n/a 151.36 156.554 626.216
Potassium (mg) n/a 43.8 0.5 0.09 4.133 n/a 110.88 159.403 637.612
Sodium (mg) n/a 3.0 0.0 436.028 0.911 n/a 109.12 549.059 2196.236
Zinc (mg) n/a 0.02 0.0 0.0 0.0 n/a 0.92 0.95 3.8
Copper (mg) n/a 0.006 0.0 0.0 0.001 n/a 0.009 0.016 0.064
Manganese (mg) n/a n/a 0.0 0.001 0.113 n/a 0.026 0.14 0.56
Selenium (mcg) n/a 0.1 0.2 0.0 0.0 n/a 27.1 27.3 109.2
Vitamin A, IU (IU) n/a n/a 0.0 0.0 1.988 n/a 515.68 517.668 2070.672
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 147.84 147.84 591.36
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.101 n/a 148.72 148.821 595.284
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.315 n/a 9.68 9.995 39.98
Vitamin E (mg) n/a 0.0 0.0 0.0 0.03 n/a 0.91 0.94 3.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 310.64 310.64 1242.56
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.3 1.2
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.062 0.062 0.248
Riboflavin (mg) n/a 0.0 0.005 0.0 0.001 n/a 0.449 0.455 1.82
Niacin (mg) n/a 0.0 0.0 0.0 0.005 n/a 0.053 0.058 0.232
Pantothenic acid (mg) n/a n/a 0.0 0.0 n/a n/a 1.232 1.232 4.928
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.002 n/a 0.106 0.108 0.432
Folate (mcg) n/a 0.0 0.0 0.0 0.349 n/a 38.72 39.069 156.276
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.98 0.98 3.92
Choline (mg) n/a 0.0 0.0 0.0 0.1 n/a 198.3 198.4 793.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.132 0.132 0.528
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.528 0.528 2.112
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.607 0.607 2.428
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.95 0.95 3.8
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.792 0.792 3.168
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.343 0.343 1.372
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.255 0.255 1.02
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.59 0.59 2.36
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.449 0.449 1.796
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.678 0.678 2.712
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.669 0.669 2.676
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.264 0.264 1.056
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.616 0.616 2.464
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 1.109 1.109 4.436
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 1.443 1.443 5.772
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.37 0.37 1.48
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.44 0.44 1.76
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.827 0.827 3.308
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 373.12 373.12 1492.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.02 n/a 2.878 2.898 11.592
Phytosterols (mg) n/a n/a n/a 0.0 0.96 n/a n/a 0.96 3.84
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.006 n/a 3.59 3.596 14.384
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.027 n/a 1.241 1.267 5.068
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