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Pick a Pack of Pickled Peppers, They're Good For You Recipe

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Pick a Pack of Pickled Peppers, They're Good For You
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Ingredients

  • About 45-50 medium sized red chili peppers (I used Fresno peppers)
  • 1 tsp cumin seeds
  • 2 tsp fenugreek seeds
  • 1 tsp Nigella seeds
  • 50 grms fennel seeds
  • 4 Tbs coriander seeds
  • 4 Tbs mustard seeds
  • 4 Tbs Aamchur (dried mango powder)
  • 11 and 1/2 Tbs of Kosher Salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 107g
Calories 315  
Calories from Fat 147 47%
Total Fat 17.53g 22%
Saturated Fat 1.01g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 759mg 22%
Total Carbs 34.79g 9%
Dietary Fiber 17.5g 58%
Sugars 4.83g 3%
Protein 16.34g 26%
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