Pesto Swirl Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		water
8.89g 		milk
4.07g 		oil
1.02g 		sugar
0.95g 		salt
0.45g 		bread flour
15.41g 		flour
4.5g 		yeast
0.6g 		pesto
3.87g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 0.0 0.0 0.0 1.85 0.62 0.23 0.36 3.18 63.6
Total Fat (g) 0.0 0.13 1.02 0.0 0.0 0.26 0.08 0.03 1.95 3.47 69.4
Carbohydrates (g) 0.0 0.18 0.0 0.94 0.0 11.18 3.27 0.23 0.13 15.94 318.8
Ash (g) 0.01 0.03 0.0 0.0 0.45 0.07 0.07 0.04 n/a 0.67 13.4
Calories (kcal) 0.0 2.44 9.017 3.657 0.0 55.639 15.255 1.77 18.985 106.762 2135.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.21 n/a n/a n/a n/a n/a n/a n/a 0.21 4.2
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.88 3.59 0.0 0.0 0.0 2.06 0.46 0.05 1.28 16.32 326.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.0 0.94 0.0 0.05 0.02 0.0 0.02 1.25 25.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.5 0.1 0.0 1.1 22.0
Calcium (mg) 0.267 4.595 0.0 0.009 0.108 2.312 1.53 0.384 10.014 19.219 384.38
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.68 0.17 0.1 0.07 1.03 20.6
Magnesium (mg) 0.089 0.407 0.0 0.0 0.005 3.853 6.21 0.588 1.933 13.084 261.68
Phosphorus (mg) 0.0 3.701 0.0 0.0 0.0 14.95 15.57 7.74 7.849 49.81 996.2
Potassium (mg) 0.0 5.815 0.0 0.019 0.036 15.413 18.225 12.0 6.805 58.313 1166.26
Sodium (mg) 0.356 1.627 0.0 0.0 174.411 0.308 0.225 0.3 34.914 212.141 4242.82
Zinc (mg) 0.0 0.02 0.0 0.0 0.0 0.13 0.13 0.04 0.06 0.38 7.6
Copper (mg) 0.001 0.0 0.0 0.0 0.0 0.028 0.017 0.003 0.011 0.06 1.2
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.122 0.171 0.003 n/a 0.297 5.94
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 6.1 3.2 0.1 0.1 9.7 194.0
Vitamin A, IU (IU) 0.0 4.148 0.0 0.0 0.0 0.308 0.405 0.006 n/a 4.867 97.34
Retinol (mcg) 0.0 1.139 0.0 0.0 0.0 0.0 0.0 0.0 1.547 2.685 53.7
Vitamin A, RAE (mcg_RAE) 0.0 1.139 0.0 0.0 0.0 0.0 0.0 0.0 4.717 5.856 117.12
Beta Carotene (mcg) 0.0 0.203 0.0 0.0 0.0 0.154 0.225 0.0 37.544 38.126 762.52
Vitamin E (mg) 0.0 0.0 0.09 0.0 0.0 0.06 0.04 0.0 0.26 0.45 9.0
Vitamin D (IU) 0.0 1.627 n/a n/a n/a n/a n/a n/a n/a 1.627 32.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.176 9.9 0.0 66.542 88.618 1772.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.6
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.22 n/a n/a n/a 0.22 4.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 4.0
Thiamin (mg) 0.0 0.002 0.0 0.0 0.0 0.125 0.02 0.014 0.002 0.163 3.26
Riboflavin (mg) 0.0 0.007 0.0 0.0 0.0 0.079 0.01 0.033 0.005 0.134 2.68
Niacin (mg) 0.0 0.004 0.0 0.0 0.0 1.164 0.287 0.239 0.027 1.721 34.42
Pantothenic acid (mg) 0.0 0.015 0.0 0.0 0.0 0.068 0.045 0.068 n/a 0.196 3.92
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.0 0.006 0.015 0.009 0.003 0.036 0.72
Folate (mcg) 0.0 0.203 0.0 0.0 0.0 28.205 1.98 14.04 1.005 45.433 908.66
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.6
Choline (mg) 0.0 0.6 n/a 0.0 0.0 1.6 1.4 0.2 0.5 4.2 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 23.119 0.0 0.0 0.0 23.119 462.38
Tryptophan (g) n/a 0.003 0.0 n/a 0.0 0.022 0.009 0.003 n/a 0.037 0.74
Threonine (g) n/a 0.006 0.0 n/a 0.0 0.049 0.018 0.012 n/a 0.085 1.7
Isoleucine (g) n/a 0.007 0.0 n/a 0.0 0.068 0.023 0.013 n/a 0.111 2.22
Leucine (g) n/a 0.011 0.0 n/a 0.0 0.128 0.042 0.018 n/a 0.199 3.98
Lysine (g) n/a 0.006 0.0 n/a 0.0 0.035 0.017 0.019 n/a 0.077 1.54
Methionine (g) n/a 0.003 0.0 n/a 0.0 0.032 0.009 0.005 n/a 0.05 1.0
Cystine (g) n/a 0.001 0.0 n/a 0.0 0.042 0.014 0.003 n/a 0.06 1.2
Phenylalanine (g) n/a 0.006 0.0 n/a 0.0 0.091 0.029 0.011 n/a 0.137 2.74
Tyrosine (g) n/a 0.006 0.0 n/a 0.0 0.051 0.018 0.009 n/a 0.084 1.68
Valine (g) n/a 0.008 0.0 n/a 0.0 0.077 0.028 0.014 n/a 0.127 2.54
Arginine (g) n/a 0.003 0.0 n/a 0.0 0.065 0.029 0.013 n/a 0.11 2.2
Histidine (g) n/a 0.003 0.0 n/a 0.0 0.039 0.014 0.006 n/a 0.062 1.24
Alanine (g) n/a 0.004 0.0 n/a 0.0 0.057 0.022 0.015 n/a 0.098 1.96
Aspartic acid (g) n/a 0.01 0.0 n/a 0.0 0.074 0.032 0.023 n/a 0.139 2.78
Glutamic acid (g) n/a 0.026 0.0 n/a 0.0 0.647 0.195 0.034 n/a 0.903 18.06
Glycine (g) n/a 0.003 0.0 n/a 0.0 0.063 0.025 0.011 n/a 0.102 2.04
Proline (g) n/a 0.014 0.0 n/a 0.0 0.217 0.064 0.01 n/a 0.305 6.1
Serine (g) n/a 0.004 0.0 n/a 0.0 0.089 0.029 0.011 n/a 0.134 2.68
Cholesterol (mg) 0.0 0.407 0.0 0.0 0.0 0.0 0.0 0.0 0.619 1.025 20.5
Trans Fat (g) n/a n/a 0.026 n/a n/a n/a n/a n/a n/a 0.026 0.52
Saturated Fat (g) 0.0 0.076 0.076 0.0 0.0 0.037 0.014 0.004 0.345 0.552 11.04
Phytosterols (mg) n/a n/a 2.55 n/a 0.0 n/a n/a n/a n/a 2.55 51.0
Monounsaturated Fat (g) 0.0 0.033 0.232 0.0 0.0 0.022 0.01 0.015 1.219 1.531 30.62
Polyunsaturated (g) 0.0 0.008 0.664 0.0 0.0 0.113 0.035 0.0 0.29 1.111 22.22
Advertisement