Pesto Chicken Wrap With Sun Dried Tomatoes Recipe

click to rate
0 votes | 599 views
Servings: 1

Ingredients

Directions

  1. Pour 1 1/2 c. boiling water mixed with 1/8 tsp. of the salt over the couscous in a small bowl. Cover well and set aside.
  2. To make the pesto: Combine the garlic, basil, extra virgin olive oil, remaining 1/8 tsp. salt, and pepper in a blender. Blend well till smooth. Stir in the cheese.
  3. Toast the walnuts in a small heavy dry skillet over medium heat, stirring constantly, till aromatic, watching closely to prevent burning, about 3 to 5 min. Set aside.
  4. To assemble: Heat the tortillas, one at a time, directly on a gas flame, on a grill, or possibly in a warm skillet, turning frequently, till warm and pliable, about 5 to 15 seconds each. Or possibly heat, stacked between 2 damp paper towels, in the microwave for about 10 seconds per tortilla. Distribute 2 Tbsp. pesto, 1/2 scant c. couscous, 3/4 to 1 c. chicken, and a quarter of the walnuts, sun-dry tomatoes, and peppers proportionately over tortilla, leaving a 1-inch border. Roll up into a wrap. Complete the wraps with the remaining ingredients. Or possibly if you prefer, prepare all at once, assembly-line style. Cut in half on the bias.
  5. Yield: 4 servings

Toolbox

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Languages

How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment