Pesto Chicken Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pesto sauce 58.0g	mozzarella cheese 113.0g	chicken breast 139.2g	mushrooms 33.95g	sun-dry tomatoes 27.0g	olive oil 72.0g	Total Per Serving	Total for Recipe
Protein (g)	5.36	29.33	29.02	1.05	3.81	0.0	68.58	68.58
Total Fat (g)	29.19	22.63	12.88	0.12	0.8	72.0	137.61	137.61
Carbohydrates (g)	2.0	4.33	0.0	1.11	15.06	0.0	22.49	22.49
Ash (g)	n/a	n/a	1.41	0.29	3.4	0.0	5.1	5.1
Calories (kcal)	284.78	341.26	239.424	7.469	69.66	636.48	1579.073	1579.073
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.5	n/a	n/a	0.5	0.5
Fructose (g)	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.06
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.27	52.5	96.69	31.38	3.93	0.0	203.77	203.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.35	0.68	0.0	0.56	10.15	0.0	11.74	11.74
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.3	3.3	0.0	4.2	4.2
Calcium (mg)	150.22	826.03	15.312	1.019	29.7	0.72	1023.001	1023.001
Iron (mg)	1.1	0.28	1.03	0.17	2.45	0.4	5.44	5.44
Magnesium (mg)	29.0	29.38	34.8	3.056	52.38	0.0	148.616	148.616
Phosphorus (mg)	117.74	592.12	242.208	29.197	96.12	0.0	1077.385	1077.385
Potassium (mg)	102.08	107.35	306.24	107.961	925.29	0.72	1549.641	1549.641
Sodium (mg)	523.74	596.64	87.696	1.698	565.65	1.44	1776.864	1776.864
Zinc (mg)	0.9	3.54	1.11	0.18	0.54	0.0	6.26	6.26
Copper (mg)	0.168	0.034	0.056	0.109	0.383	0.0	0.75	0.75
Manganese (mg)	n/a	n/a	0.028	0.017	0.5	0.0	0.544	0.544
Selenium (mcg)	2.1	18.4	23.1	3.2	1.5	0.0	48.3	48.3
Vitamin A, IU (IU)	n/a	n/a	115.536	0.0	235.98	0.0	351.516	351.516
Retinol (mcg)	23.2	176.28	33.408	0.0	0.0	0.0	232.888	232.888
Vitamin A, RAE (mcg_RAE)	70.76	180.8	34.8	0.0	11.88	0.0	298.24	298.24
Beta Carotene (mcg)	563.18	57.63	0.0	0.0	141.48	0.0	762.29	762.29
Vitamin E (mg)	3.89	0.42	0.43	0.0	0.0	10.33	15.07	15.07
Vitamin D (IU)	n/a	n/a	n/a	6.111	n/a	n/a	6.111	6.111
Lycopene (mcg)	0.0	0.0	0.0	0.0	12393.54	0.0	12393.54	12393.54
Lutein + zeaxanthin (mcg)	998.18	0.0	0.0	0.0	383.13	0.0	1381.31	1381.31
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.08	0.08	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.04	0.0	n/a	0.6	0.64	0.64
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.6	0.0	0.0	0.7	10.6	0.0	14.9	14.9
Thiamin (mg)	0.029	0.113	0.084	0.027	0.143	0.0	0.396	0.396
Riboflavin (mg)	0.075	0.373	0.125	0.136	0.132	0.0	0.842	0.842
Niacin (mg)	0.412	0.136	13.795	1.226	2.444	0.0	18.011	18.011
Pantothenic acid (mg)	n/a	n/a	1.114	0.509	0.564	0.0	2.187	2.187
Vitamin B-6 (mg)	0.052	0.09	0.738	0.034	0.089	0.0	1.003	1.003
Folate (mcg)	15.08	11.3	5.568	5.432	18.36	0.0	55.74	55.74
Vitamin B-12 (mcg)	0.24	2.61	0.47	0.01	0.0	0.0	3.33	3.33
Choline (mg)	6.9	16.0	93.4	5.9	28.2	0.2	150.7	150.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.334	0.014	0.027	0.0	0.375	0.375
Threonine (g)	n/a	n/a	1.211	0.037	0.097	0.0	1.346	1.346
Isoleucine (g)	n/a	n/a	1.476	0.027	0.092	0.0	1.594	1.594
Leucine (g)	n/a	n/a	2.13	0.041	0.14	0.0	2.311	2.311
Lysine (g)	n/a	n/a	2.408	0.037	0.14	0.0	2.586	2.586
Methionine (g)	n/a	n/a	0.78	0.01	0.032	0.0	0.822	0.822
Cystine (g)	n/a	n/a	0.376	0.003	0.049	0.0	0.428	0.428
Phenylalanine (g)	n/a	n/a	1.141	0.031	0.1	0.0	1.272	1.272
Tyrosine (g)	n/a	n/a	0.947	0.014	0.065	0.0	1.025	1.025
Valine (g)	n/a	n/a	1.42	0.078	0.097	0.0	1.595	1.595
Arginine (g)	n/a	n/a	1.796	0.027	0.092	0.0	1.915	1.915
Histidine (g)	n/a	n/a	0.877	0.02	0.057	0.0	0.954	0.954
Alanine (g)	n/a	n/a	1.656	0.068	0.108	0.0	1.832	1.832
Aspartic acid (g)	n/a	n/a	2.589	0.068	0.529	0.0	3.186	3.186
Glutamic acid (g)	n/a	n/a	4.287	0.115	1.404	0.0	5.807	5.807
Glycine (g)	n/a	n/a	1.712	0.031	0.095	0.0	1.837	1.837
Proline (g)	n/a	n/a	1.322	0.027	0.073	0.0	1.422	1.422
Serine (g)	n/a	n/a	1.016	0.031	0.103	0.0	1.149	1.149
Cholesterol (mg)	9.28	61.02	89.088	0.0	0.0	0.0	159.388	159.388
Trans Fat (g)	n/a	n/a	0.167	n/a	n/a	n/a	0.167	0.167
Saturated Fat (g)	5.174	12.294	3.703	0.014	0.116	9.943	31.244	31.244
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	159.12	159.12	159.12
Monounsaturated Fat (g)	18.282	5.481	5.317	0.0	0.132	52.531	81.743	81.743
Polyunsaturated (g)	4.356	0.576	2.728	0.048	0.302	7.574	15.585	15.585