Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
1 fillet of it bases or golden
1 spoonful of pasta of garlic
½ pepper cubanela
1 paprika spoonful
2 pleasant peppers
½ spoonful of white Pepper (it uses quarter note because he/she didn’t have white)
Evaporated milk
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemons
46.11g 		cilantro
1.89g 		basil
0.32g 		pasta
0.0g 		paprika
0.0g 		pepper
0.0g 		milk
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.51 0.04 0.01 n/a n/a n/a n/a n/a 0.56 1.12
Total Fat (g) 0.14 0.01 0.0 n/a n/a n/a n/a n/a 0.15 0.3
Carbohydrates (g) 4.3 0.07 0.01 n/a n/a n/a n/a n/a 4.38 8.76
Ash (g) 0.14 0.03 0.0 n/a n/a n/a n/a n/a 0.17 0.34
Calories (kcal) 13.372 0.434 0.074 n/a n/a n/a n/a n/a 13.88 27.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 41.03 1.74 0.29 n/a n/a n/a n/a n/a 43.06 86.12
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.15 0.02 0.0 n/a n/a n/a n/a n/a 1.17 2.34
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.1 0.0 n/a n/a n/a n/a n/a 1.3 2.6
Calcium (mg) 11.989 1.264 0.566 n/a n/a n/a n/a n/a 13.819 27.638
Iron (mg) 0.28 0.03 0.01 n/a n/a n/a n/a n/a 0.32 0.64
Magnesium (mg) 3.689 0.491 0.205 n/a n/a n/a n/a n/a 4.384 8.768
Phosphorus (mg) 7.378 0.906 0.179 n/a n/a n/a n/a n/a 8.463 16.926
Potassium (mg) 63.632 9.831 0.944 n/a n/a n/a n/a n/a 74.407 148.814
Sodium (mg) 0.922 0.868 0.013 n/a n/a n/a n/a n/a 1.803 3.606
Zinc (mg) 0.03 0.01 0.0 n/a n/a n/a n/a n/a 0.04 0.08
Copper (mg) 0.018 0.004 0.001 n/a n/a n/a n/a n/a 0.024 0.048
Manganese (mg) 0.014 0.008 0.004 n/a n/a n/a n/a n/a 0.026 0.052
Selenium (mcg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.4
Vitamin A, IU (IU) 10.144 127.335 16.88 n/a n/a n/a n/a n/a 154.359 308.718
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.461 6.359 0.845 n/a n/a n/a n/a n/a 7.665 15.33
Beta Carotene (mcg) 1.383 74.159 10.054 n/a n/a n/a n/a n/a 85.597 171.194
Vitamin E (mg) 0.07 0.05 0.0 n/a n/a n/a n/a n/a 0.12 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.072 16.323 18.08 n/a n/a n/a n/a n/a 39.475 78.95
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 24.4 0.5 0.1 n/a n/a n/a n/a n/a 25.0 50.0
Thiamin (mg) 0.018 0.001 0.0 n/a n/a n/a n/a n/a 0.02 0.04
Riboflavin (mg) 0.009 0.003 0.0 n/a n/a n/a n/a n/a 0.012 0.024
Niacin (mg) 0.046 0.021 0.003 n/a n/a n/a n/a n/a 0.07 0.14
Pantothenic acid (mg) 0.088 0.011 0.001 n/a n/a n/a n/a n/a 0.099 0.198
Vitamin B-6 (mg) 0.037 0.003 0.001 n/a n/a n/a n/a n/a 0.04 0.08
Folate (mcg) 5.072 1.17 0.218 n/a n/a n/a n/a n/a 6.46 12.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 2.4 0.2 0.0 n/a n/a n/a n/a n/a 2.6 5.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.002
Lysine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.002
Glutamic acid (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.002
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 n/a n/a n/a n/a n/a 0.019 0.038
Phytosterols (mg) n/a 0.094 n/a n/a n/a n/a n/a n/a 0.094 0.188
Monounsaturated Fat (g) 0.005 0.005 0.0 n/a n/a n/a n/a n/a 0.01 0.02
Polyunsaturated (g) 0.041 0.001 0.001 n/a n/a n/a n/a n/a 0.044 0.088
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