Peppers With Cream Cheese Filling Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bell peppers
60.99g |
cream cheese
56.7g |
whipping cream
7.5g |
parmesan cheese
2.5g |
paprika
0.26g |
cayenne
0.11g |
chives
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.52 | 3.36 | 0.15 | 0.96 | 0.04 | 0.01 | 0.03 | 5.08 | 20.32 |
| Total Fat (g) | 0.1 | 19.41 | 2.78 | 0.72 | 0.03 | 0.02 | 0.0 | 23.06 | 92.24 |
| Carbohydrates (g) | 2.83 | 2.31 | 0.21 | 0.1 | 0.15 | 0.06 | 0.08 | 5.74 | 22.96 |
| Ash (g) | 0.26 | 0.75 | 0.03 | 0.2 | 0.02 | 0.01 | 0.01 | 1.28 | 5.12 |
| Calories (kcal) | 12.198 | 193.914 | 25.875 | 10.775 | 0.759 | 0.35 | 0.375 | 244.245 | 976.98 |
| Starch (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.07 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.28 |
| Glucose (dextrose) (g) | 0.71 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.72 | 2.88 |
| Fructose (g) | 0.68 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.7 | 2.8 |
| Lactose (g) | 0.0 | 1.82 | n/a | 0.0 | 0.0 | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.26 | 30.87 | 4.33 | 0.52 | 0.03 | 0.01 | 1.38 | 94.39 | 377.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.46 | 1.82 | 0.01 | 0.02 | 0.03 | 0.01 | 0.03 | 3.38 | 13.52 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 4.8 |
| Calcium (mg) | 6.099 | 55.566 | 4.875 | 27.725 | 0.465 | 0.163 | 0.915 | 95.807 | 383.228 |
| Iron (mg) | 0.21 | 0.22 | 0.0 | 0.02 | 0.06 | 0.01 | 0.03 | 0.55 | 2.2 |
| Magnesium (mg) | 6.099 | 5.103 | 0.525 | 0.95 | 0.486 | 0.167 | 0.3 | 13.63 | 54.52 |
| Phosphorus (mg) | 12.198 | 60.102 | 4.65 | 18.225 | 0.906 | 0.322 | 0.495 | 96.897 | 387.588 |
| Potassium (mg) | 106.728 | 78.246 | 5.625 | 3.125 | 6.153 | 2.215 | 3.9 | 205.993 | 823.972 |
| Sodium (mg) | 1.83 | 182.007 | 2.85 | 38.225 | 0.089 | 0.033 | 0.06 | 225.094 | 900.376 |
| Zinc (mg) | 0.08 | 0.29 | 0.02 | 0.1 | 0.01 | 0.0 | 0.01 | 0.5 | 2.0 |
| Copper (mg) | 0.043 | 0.011 | 0.001 | 0.006 | 0.002 | 0.0 | 0.001 | 0.064 | 0.256 |
| Manganese (mg) | 0.073 | 0.006 | 0.0 | 0.002 | 0.002 | 0.002 | 0.002 | 0.087 | 0.348 |
| Selenium (mcg) | 0.0 | 1.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
| Vitamin A, IU (IU) | 225.654 | 717.255 | 110.25 | 11.05 | 138.429 | 45.771 | 60.0 | 1308.409 | 5233.636 |
| Retinol (mcg) | 0.0 | 203.553 | 30.375 | 2.925 | 0.0 | 0.0 | 0.0 | 236.853 | 947.412 |
| Vitamin A, RAE (mcg_RAE) | 10.978 | 205.254 | 30.825 | 3.0 | 6.922 | 2.289 | 3.0 | 262.268 | 1049.072 |
| Beta Carotene (mcg) | 126.854 | 23.247 | 5.4 | 0.775 | 72.657 | 24.024 | 36.0 | 288.957 | 1155.828 |
| Vitamin E (mg) | 0.23 | 0.37 | 0.08 | 0.01 | 0.08 | 0.03 | 0.0 | 0.79 | 3.16 |
| Vitamin D (IU) | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | 3.9 | 15.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 207.967 | 0.0 | 0.0 | 0.0 | 34.537 | 14.473 | 13.74 | 270.717 | 1082.868 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 49.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 50.0 | 200.0 |
| Thiamin (mg) | 0.037 | 0.011 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | 0.053 | 0.212 |
| Riboflavin (mg) | 0.018 | 0.074 | 0.008 | 0.012 | 0.005 | 0.001 | 0.002 | 0.12 | 0.48 |
| Niacin (mg) | 0.293 | 0.085 | 0.003 | 0.003 | 0.04 | 0.01 | 0.003 | 0.436 | 1.744 |
| Pantothenic acid (mg) | 0.061 | 0.323 | 0.02 | 0.008 | 0.005 | n/a | 0.001 | 0.418 | 1.672 |
| Vitamin B-6 (mg) | 0.134 | 0.023 | 0.002 | 0.001 | 0.011 | 0.003 | 0.001 | 0.175 | 0.7 |
| Folate (mcg) | 6.099 | 6.237 | 0.3 | 0.25 | 0.278 | 0.117 | 0.21 | 13.491 | 53.964 |
| Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.21 | 0.84 |
| Choline (mg) | 3.4 | 15.4 | 1.3 | 0.4 | 0.1 | 0.1 | 0.1 | 20.7 | 82.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.04 | 0.002 | 0.013 | n/a | n/a | n/a | 0.061 | 0.244 |
| Threonine (g) | 0.024 | 0.13 | 0.007 | 0.037 | n/a | n/a | n/a | 0.198 | 0.792 |
| Isoleucine (g) | 0.012 | 0.181 | 0.009 | 0.049 | n/a | n/a | n/a | 0.252 | 1.008 |
| Leucine (g) | 0.024 | 0.374 | 0.015 | 0.093 | n/a | n/a | n/a | 0.507 | 2.028 |
| Lysine (g) | 0.024 | 0.323 | 0.012 | 0.075 | n/a | n/a | n/a | 0.434 | 1.736 |
| Methionine (g) | 0.006 | 0.108 | 0.004 | 0.026 | n/a | n/a | n/a | 0.143 | 0.572 |
| Cystine (g) | 0.006 | 0.023 | 0.002 | 0.003 | n/a | n/a | n/a | 0.033 | 0.132 |
| Phenylalanine (g) | 0.055 | 0.164 | 0.008 | 0.052 | n/a | n/a | n/a | 0.279 | 1.116 |
| Tyrosine (g) | 0.006 | 0.17 | 0.008 | 0.058 | n/a | n/a | n/a | 0.242 | 0.968 |
| Valine (g) | 0.024 | 0.227 | 0.011 | 0.063 | n/a | n/a | n/a | 0.325 | 1.3 |
| Arginine (g) | 0.018 | 0.136 | 0.005 | 0.039 | n/a | n/a | n/a | 0.199 | 0.796 |
| Histidine (g) | 0.006 | 0.102 | 0.005 | 0.027 | n/a | n/a | n/a | 0.14 | 0.56 |
| Alanine (g) | 0.024 | 0.102 | 0.005 | 0.029 | n/a | n/a | n/a | 0.161 | 0.644 |
| Aspartic acid (g) | 0.128 | 0.289 | 0.012 | 0.067 | n/a | n/a | n/a | 0.496 | 1.984 |
| Glutamic acid (g) | 0.116 | 0.737 | 0.032 | 0.218 | n/a | n/a | n/a | 1.103 | 4.412 |
| Glycine (g) | 0.018 | 0.079 | 0.003 | 0.019 | n/a | n/a | n/a | 0.12 | 0.48 |
| Proline (g) | 0.012 | 0.38 | 0.015 | 0.116 | n/a | n/a | n/a | 0.523 | 2.092 |
| Serine (g) | 0.03 | 0.21 | 0.008 | 0.057 | n/a | n/a | n/a | 0.306 | 1.224 |
| Cholesterol (mg) | 0.0 | 62.37 | 10.275 | 2.2 | 0.0 | 0.0 | 0.0 | 74.845 | 299.38 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.037 | 10.937 | 1.727 | 0.433 | 0.006 | 0.004 | 0.0 | 13.143 | 52.572 |
| Phytosterols (mg) | 5.489 | n/a | n/a | n/a | 0.459 | 0.091 | n/a | 6.04 | 24.16 |
| Monounsaturated Fat (g) | 0.006 | 4.888 | 0.802 | 0.21 | 0.003 | 0.003 | 0.0 | 5.911 | 23.644 |
| Polyunsaturated (g) | 0.037 | 0.816 | 0.103 | 0.029 | 0.022 | 0.009 | 0.001 | 1.017 | 4.068 |