Pepperoni Pizza Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Assorted crackers or possibly vegetables for dipping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
37.8g 		cream
19.17g 		garlic
0.06g 		pepper
0.05g 		pizza sauce
21.0g 		pepperoni
14.18g 		onions
4.0g 		mozzarella cheese
9.42g 		crackers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.4 0.01 0.0 0.46 3.21 0.07 2.44 n/a 8.84 53.04
Total Fat (g) 12.94 3.78 0.0 0.0 0.24 6.23 0.01 1.89 n/a 25.09 150.54
Carbohydrates (g) 1.54 0.55 0.04 0.0 1.82 0.0 0.29 0.36 n/a 4.61 27.66
Ash (g) 0.5 0.16 0.0 0.0 0.27 0.76 0.03 n/a n/a 1.73 10.38
Calories (kcal) 129.276 36.992 0.194 0.017 11.34 70.025 1.28 28.438 n/a 277.561 1665.366
Starch (g) 0.13 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.21 0.67 n/a 0.0 n/a 0.0 n/a n/a n/a 1.88 11.28
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 20.58 14.27 0.0 0.05 18.21 4.35 3.59 4.37 n/a 65.43 392.58
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.21 0.67 0.01 0.0 0.37 0.0 0.09 0.06 n/a 2.42 14.52
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 n/a 0.5 3.0
Calcium (mg) 37.044 21.083 0.047 0.004 11.34 3.119 2.88 68.836 n/a 144.352 866.112
Iron (mg) 0.14 0.03 0.0 0.0 0.19 0.23 0.06 0.02 n/a 0.68 4.08
Magnesium (mg) 3.402 1.917 0.034 0.006 4.41 2.977 0.8 2.448 n/a 15.994 95.964
Phosphorus (mg) 40.068 22.042 0.243 0.014 10.5 25.09 1.48 49.343 n/a 148.78 892.68
Potassium (mg) 52.164 27.025 0.642 0.112 74.34 39.548 11.04 8.946 n/a 213.818 1282.908
Sodium (mg) 121.338 15.333 0.015 0.002 38.85 234.313 0.64 49.72 n/a 460.211 2761.266
Zinc (mg) 0.19 0.07 0.0 0.0 0.05 0.35 0.02 0.29 n/a 0.98 5.88
Copper (mg) 0.008 0.004 0.0 0.0 0.029 0.016 0.003 0.003 n/a 0.063 0.378
Manganese (mg) 0.004 0.002 0.0 0.0 0.046 0.085 0.006 n/a n/a 0.144 0.864
Selenium (mcg) 0.9 0.5 0.0 0.0 n/a 5.0 0.0 1.5 n/a 7.9 47.4
Vitamin A, IU (IU) 478.17 110.4 0.0 1.669 140.07 0.0 39.88 n/a n/a 770.189 4621.134
Retinol (mcg) 135.702 30.667 0.0 0.0 n/a 0.0 0.0 14.69 n/a 181.059 1086.354
Vitamin A, RAE (mcg_RAE) 136.836 31.05 0.0 0.084 n/a 0.0 2.0 15.067 n/a 185.036 1110.216
Beta Carotene (mcg) 15.498 4.983 0.0 0.866 n/a 0.0 23.92 4.803 n/a 50.069 300.414
Vitamin E (mg) 0.25 0.08 0.0 0.0 n/a 0.0 0.02 0.03 n/a 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a 1.276 n/a n/a n/a 1.276 7.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.027 n/a 0.0 45.48 0.0 n/a 45.507 273.042
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.1 2.4 0.1 0.8 0.0 n/a 3.5 21.0
Thiamin (mg) 0.008 0.008 0.0 0.0 0.013 0.051 0.002 0.009 n/a 0.091 0.546
Riboflavin (mg) 0.049 0.033 0.0 0.0 0.011 0.045 0.003 0.031 n/a 0.172 1.032
Niacin (mg) 0.057 0.021 0.0 0.001 0.298 0.658 0.021 0.011 n/a 1.067 6.402
Pantothenic acid (mg) 0.215 0.065 n/a 0.0 0.078 0.167 0.003 n/a n/a 0.529 3.174
Vitamin B-6 (mg) 0.015 0.012 0.002 0.0 0.029 0.05 0.002 0.008 n/a 0.117 0.702
Folate (mcg) 4.158 1.342 0.001 0.025 2.1 0.709 2.56 0.942 n/a 11.836 71.016
Vitamin B-12 (mcg) 0.09 0.05 0.0 0.0 0.0 0.25 0.0 0.22 n/a 0.62 3.72
Choline (mg) 10.3 3.7 0.0 0.0 n/a 10.9 0.2 1.3 n/a 26.5 159.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.026 0.008 0.0 0.0 n/a 0.033 0.001 n/a n/a 0.068 0.408
Threonine (g) 0.087 0.023 0.0 0.0 n/a 0.123 0.003 n/a n/a 0.236 1.416
Isoleucine (g) 0.121 0.027 0.0 0.0 n/a 0.128 0.003 n/a n/a 0.279 1.674
Leucine (g) 0.249 0.052 0.001 0.0 n/a 0.224 0.004 n/a n/a 0.53 3.18
Lysine (g) 0.215 0.044 0.0 0.0 n/a 0.234 0.004 n/a n/a 0.497 2.982
Methionine (g) 0.072 0.013 0.0 0.0 n/a 0.072 0.001 n/a n/a 0.159 0.954
Cystine (g) 0.015 0.006 0.0 0.0 n/a 0.033 n/a n/a n/a 0.054 0.324
Phenylalanine (g) 0.11 0.025 0.0 0.0 n/a 0.111 0.002 n/a n/a 0.248 1.488
Tyrosine (g) 0.113 0.025 0.0 0.0 n/a 0.094 0.002 n/a n/a 0.234 1.404
Valine (g) 0.151 0.033 0.0 0.0 n/a 0.14 0.003 n/a n/a 0.328 1.968
Arginine (g) 0.091 0.019 0.001 0.0 n/a 0.184 0.005 n/a n/a 0.3 1.8
Histidine (g) 0.068 0.015 0.0 0.0 n/a 0.098 0.001 n/a n/a 0.183 1.098
Alanine (g) 0.068 0.019 0.0 0.0 n/a 0.167 0.003 n/a n/a 0.258 1.548
Aspartic acid (g) 0.193 0.042 0.001 0.0 n/a 0.259 0.007 n/a n/a 0.502 3.012
Glutamic acid (g) 0.491 0.109 0.001 0.0 n/a 0.427 0.015 n/a n/a 1.044 6.264
Glycine (g) 0.053 0.012 0.0 0.0 n/a 0.152 0.004 n/a n/a 0.22 1.32
Proline (g) 0.253 0.05 0.0 0.0 n/a 0.122 0.005 n/a n/a 0.43 2.58
Serine (g) 0.14 0.031 0.0 0.0 n/a 0.109 0.003 n/a n/a 0.283 1.698
Cholesterol (mg) 41.58 9.967 0.0 0.0 0.63 14.884 0.0 5.085 n/a 72.145 432.87
Trans Fat (g) n/a n/a n/a n/a n/a 0.231 n/a n/a n/a 0.231 1.386
Saturated Fat (g) 7.292 2.206 0.0 0.0 0.097 2.106 0.001 1.025 n/a 12.727 76.362
Phytosterols (mg) n/a n/a 0.005 n/a n/a 0.709 n/a n/a n/a 0.713 4.278
Monounsaturated Fat (g) 3.258 0.972 0.0 0.0 0.097 2.434 0.001 0.457 n/a 7.218 43.308
Polyunsaturated (g) 0.544 0.161 0.0 0.0 0.021 0.486 0.003 0.048 n/a 1.264 7.584
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