Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt and ground pepper
12 ounces penne rigate or other short pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
0.0g 		salt
0.0g 		butter
1.77g 		shallot
6.6g 		wine
14.75g 		cream
30.0g 		lemon juice
1.27g 		salmon
28.35g 		chives
3.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.02 0.17 0.01 0.62 0.0 5.79 0.05 6.65 26.6
Total Fat (g) n/a n/a 1.44 0.01 0.0 11.1 0.0 3.8 0.0 16.35 65.4
Carbohydrates (g) n/a n/a 0.0 1.11 0.4 0.84 0.11 0.0 0.17 2.63 10.52
Ash (g) n/a n/a 0.0 0.05 0.04 0.14 0.0 0.32 0.02 0.57 2.28
Calories (kcal) n/a n/a 12.709 4.752 12.243 103.5 0.318 58.968 0.75 193.239 772.956
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a 1.5 0.0 0.0 n/a 0.0 1.5 6.0
Water (g) n/a n/a 0.32 5.27 12.77 17.31 1.15 18.4 2.75 57.97 231.88
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 n/a 0.12 0.03 0.03 n/a 0.06 0.24 0.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) n/a n/a 0.425 2.442 1.18 19.5 0.089 2.552 1.83 28.018 112.072
Iron (mg) n/a n/a 0.0 0.08 0.05 0.01 0.0 0.1 0.06 0.3 1.2
Magnesium (mg) n/a n/a 0.035 1.386 1.623 2.1 0.076 7.655 0.6 13.475 53.9
Phosphorus (mg) n/a n/a 0.425 3.96 2.95 18.6 0.076 68.04 0.99 95.042 380.168
Potassium (mg) n/a n/a 0.425 22.044 14.603 22.5 1.575 102.911 7.8 171.857 687.428
Sodium (mg) n/a n/a 0.195 0.792 0.738 11.4 0.013 16.727 0.12 29.984 119.936
Zinc (mg) n/a n/a 0.0 0.03 0.02 0.07 0.0 0.1 0.01 0.23 0.92
Copper (mg) n/a n/a 0.0 0.006 0.001 0.003 0.0 0.014 0.002 0.027 0.108
Manganese (mg) n/a n/a 0.0 0.019 0.018 0.0 0.0 0.003 0.004 0.044 0.176
Selenium (mcg) n/a n/a 0.0 0.1 0.0 0.2 0.0 6.8 0.0 7.1 28.4
Vitamin A, IU (IU) n/a n/a 44.295 78.54 0.0 441.0 0.254 14.175 120.0 698.264 2793.056
Retinol (mcg) n/a n/a 11.893 0.0 0.0 121.5 0.0 n/a 0.0 133.393 533.572
Vitamin A, RAE (mcg_RAE) n/a n/a 12.124 3.96 0.0 123.3 0.013 n/a 6.0 145.397 581.588
Beta Carotene (mcg) n/a n/a 2.801 n/a 0.0 21.6 0.038 n/a 72.0 96.439 385.756
Vitamin E (mg) n/a n/a 0.04 n/a 0.0 0.32 0.0 1.01 0.01 1.37 5.48
Vitamin D (IU) n/a n/a n/a n/a n/a 15.6 n/a n/a n/a 15.6 62.4
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.114 n/a 27.48 27.594 110.376
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.09 n/a 0.09 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) n/a n/a 0.0 0.5 0.0 0.2 0.6 1.1 1.4 3.8 15.2
Thiamin (mg) n/a n/a 0.0 0.004 0.001 0.006 0.0 0.06 0.002 0.074 0.296
Riboflavin (mg) n/a n/a 0.001 0.001 0.003 0.033 0.0 0.045 0.004 0.087 0.348
Niacin (mg) n/a n/a 0.001 0.013 0.025 0.012 0.001 2.458 0.006 2.516 10.064
Pantothenic acid (mg) n/a n/a 0.002 0.019 0.006 0.078 0.001 0.439 0.002 0.547 2.188
Vitamin B-6 (mg) n/a n/a 0.0 0.023 0.007 0.009 0.001 0.181 0.002 0.223 0.892
Folate (mcg) n/a n/a 0.053 2.244 0.148 1.2 0.165 7.371 0.42 11.601 46.404
Vitamin B-12 (mcg) n/a n/a 0.0 n/a 0.0 0.05 0.0 0.92 0.0 0.97 3.88
Choline (mg) n/a n/a 0.3 n/a 0.7 5.0 0.1 22.3 0.1 28.6 114.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.002 n/a 0.009 n/a 0.06 n/a 0.071 0.284
Threonine (g) n/a n/a 0.001 0.007 n/a 0.027 n/a 0.244 n/a 0.278 1.112
Isoleucine (g) n/a n/a 0.001 0.007 n/a 0.036 n/a 0.275 n/a 0.319 1.276
Leucine (g) n/a n/a 0.001 0.01 n/a 0.06 n/a 0.459 n/a 0.531 2.124
Lysine (g) n/a n/a 0.001 0.009 n/a 0.048 n/a 0.53 n/a 0.588 2.352
Methionine (g) n/a n/a 0.0 0.002 n/a 0.015 n/a 0.179 n/a 0.196 0.784
Cystine (g) n/a n/a 0.0 n/a n/a 0.006 n/a 0.062 n/a 0.069 0.276
Phenylalanine (g) n/a n/a 0.001 0.005 n/a 0.03 n/a 0.241 n/a 0.277 1.108
Tyrosine (g) n/a n/a 0.001 0.005 n/a 0.03 n/a 0.215 n/a 0.251 1.004
Valine (g) n/a n/a 0.001 0.007 n/a 0.042 n/a 0.315 n/a 0.365 1.46
Arginine (g) n/a n/a 0.001 0.012 n/a 0.021 n/a 0.346 n/a 0.379 1.516
Histidine (g) n/a n/a 0.0 0.003 n/a 0.018 n/a 0.156 n/a 0.177 0.708
Alanine (g) n/a n/a 0.001 0.007 n/a 0.021 n/a 0.36 n/a 0.389 1.556
Aspartic acid (g) n/a n/a 0.001 0.015 n/a 0.048 n/a 0.576 n/a 0.64 2.56
Glutamic acid (g) n/a n/a 0.003 0.034 n/a 0.129 n/a 0.802 n/a 0.969 3.876
Glycine (g) n/a n/a 0.0 0.008 n/a 0.012 n/a 0.272 n/a 0.292 1.168
Proline (g) n/a n/a 0.001 0.011 n/a 0.06 n/a 0.204 n/a 0.277 1.108
Serine (g) n/a n/a 0.001 0.007 n/a 0.033 n/a 0.255 n/a 0.296 1.184
Cholesterol (mg) n/a n/a 3.811 0.0 0.0 41.1 0.0 15.593 0.0 60.503 242.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.911 0.001 0.0 6.909 0.0 0.865 0.001 8.686 34.744
Phytosterols (mg) n/a n/a n/a 0.33 n/a n/a n/a n/a n/a 0.33 1.32
Monounsaturated Fat (g) n/a n/a 0.373 0.001 0.0 3.207 0.0 1.069 0.0 4.649 18.596
Polyunsaturated (g) n/a n/a 0.054 0.003 0.0 0.411 0.0 1.103 0.001 1.572 6.288
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