Pecan Sandies Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
22.68g
vanilla
0.84g
water
1.48g
flour
25.0g
pecans
5.78g
Total Per Serving Total for Recipe
Protein (g) 0.19 0.0 0.0 2.58 0.53 3.31 33.1
Total Fat (g) 18.4 0.0 0.0 0.25 4.16 22.8 228.0
Carbohydrates (g) 0.01 0.11 0.0 19.08 0.8 20.0 200.0
Ash (g) 0.48 0.0 0.0 0.12 0.09 0.69 6.9
Calories (kcal) 162.616 2.419 0.0 91.0 39.919 295.954 2959.54
Starch (g) n/a n/a n/a n/a 0.03 0.03 0.3
Sucrose (g) n/a n/a n/a n/a 0.23 0.23 2.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.3 0.0 0.0 0.0 0.3 3.0
Water (g) 3.6 0.44 1.48 2.98 0.2 8.7 87.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.11 0.0 0.07 0.23 0.42 4.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.6 1.2 12.0
Calcium (mg) 5.443 0.092 0.044 3.75 4.044 13.374 133.74
Iron (mg) 0.0 0.0 0.0 1.16 0.15 1.31 13.1
Magnesium (mg) 0.454 0.101 0.015 5.5 6.99 13.059 130.59
Phosphorus (mg) 5.443 0.05 0.0 27.0 16.002 48.496 484.96
Potassium (mg) 5.443 1.243 0.0 26.75 23.686 57.122 571.22
Sodium (mg) 130.637 0.076 0.059 0.5 0.0 131.272 1312.72
Zinc (mg) 0.02 0.0 0.0 0.18 0.26 0.46 4.6
Copper (mg) 0.0 0.001 0.0 0.035 0.069 0.105 1.05
Manganese (mg) 0.0 0.002 0.0 0.17 0.26 0.432 4.32
Selenium (mcg) 0.2 0.0 0.0 8.5 0.2 8.9 89.0
Vitamin A, IU (IU) 566.773 0.0 0.0 0.0 3.235 570.008 5700.08
Retinol (mcg) 152.183 0.0 0.0 0.0 0.0 152.183 1521.83
Vitamin A, RAE (mcg_RAE) 155.131 0.0 0.0 0.0 0.173 155.305 1553.05
Beta Carotene (mcg) 35.834 0.0 0.0 0.0 1.675 37.51 375.1
Vitamin E (mg) 0.53 0.0 0.0 0.02 0.08 0.62 6.2
Vitamin D (IU) 12.701 n/a 0.0 n/a n/a 12.701 127.01
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.5 0.982 5.482 54.82
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.02 0.04 0.4
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 1.41 1.51 15.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.03 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.002 0.0 0.0 0.198 0.038 0.238 2.38
Riboflavin (mg) 0.007 0.001 0.0 0.123 0.008 0.138 1.38
Niacin (mg) 0.009 0.004 0.0 1.475 0.068 1.555 15.55
Pantothenic acid (mg) 0.025 0.0 0.0 0.11 0.05 0.185 1.85
Vitamin B-6 (mg) 0.0 0.0 0.0 0.01 0.012 0.022 0.22
Folate (mcg) 0.68 0.0 0.0 45.75 1.271 47.701 477.01
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.04 0.4
Choline (mg) 4.3 n/a 0.0 2.6 2.3 9.2 92.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 38.5 385.0
Tryptophan (g) 0.002 n/a n/a 0.033 0.005 0.04 0.4
Threonine (g) 0.009 n/a n/a 0.07 0.018 0.097 0.97
Isoleucine (g) 0.011 n/a n/a 0.09 0.02 0.121 1.21
Leucine (g) 0.018 n/a n/a 0.178 0.035 0.23 2.3
Lysine (g) 0.016 n/a n/a 0.058 0.017 0.09 0.9
Methionine (g) 0.005 n/a n/a 0.045 0.01 0.06 0.6
Cystine (g) 0.002 n/a n/a 0.055 0.009 0.066 0.66
Phenylalanine (g) 0.009 n/a n/a 0.13 0.025 0.164 1.64
Tyrosine (g) 0.009 n/a n/a 0.078 0.013 0.099 0.99
Valine (g) 0.014 n/a n/a 0.105 0.024 0.142 1.42
Arginine (g) 0.007 n/a n/a 0.105 0.068 0.18 1.8
Histidine (g) 0.005 n/a n/a 0.058 0.015 0.077 0.77
Alanine (g) 0.007 n/a n/a 0.083 0.023 0.112 1.12
Aspartic acid (g) 0.014 n/a n/a 0.11 0.054 0.177 1.77
Glutamic acid (g) 0.041 n/a n/a 0.87 0.106 1.017 10.17
Glycine (g) 0.005 n/a n/a 0.093 0.026 0.123 1.23
Proline (g) 0.018 n/a n/a 0.3 0.021 0.339 3.39
Serine (g) 0.011 n/a n/a 0.13 0.027 0.168 1.68
Cholesterol (mg) 48.762 0.0 0.0 0.0 0.0 48.762 487.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.651 0.0 0.0 0.04 0.357 12.048 120.48
Phytosterols (mg) n/a n/a n/a n/a 5.893 5.893 58.93
Monounsaturated Fat (g) 4.767 0.0 0.0 0.023 2.357 7.147 71.47
Polyunsaturated (g) 0.689 0.0 0.0 0.103 1.248 2.04 20.4